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TFT434: Are Limitations Hurting Your Hiking?
Season 1 · Episode 435

TFT434: Are Limitations Hurting Your Hiking?

The Training For Trekking Podcast

January 14, 202615m 24s

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Show Notes

In this episode, we explore why sometimes advice about limiting certain movements and activities can be detrimental to your hiking and life.

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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html