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TFT431: A Simple Goal Setting Process For Hikers
Season 1 · Episode 432

TFT431: A Simple Goal Setting Process For Hikers

The Training For Trekking Podcast

December 25, 20258m 28s

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Show Notes

In this episode, I explore a simple goal-setting process a hiker can use as they look towards 2026 (this is a MUCH simpler approach than I usually talk about).

== Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html