Season 1 · Episode 423
TFT422: Weights Vest For Hikers
The Training For Trekking Podcast
October 15, 20255m 17s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we compare weight vests vs backpacks and talk through if they are useful for a hikers training.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html