Season 1 · Episode 421
TFT420: Self-Awareness In Your Training
The Training For Trekking Podcast
October 1, 202514m 42s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today, we explore self-awareness and why it is SO important to your long-term training success.
==
Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html