
Season 1 · Episode 43
TFT42: My Most Important Mental Preparation Tip For Hiking
The Training For Trekking Podcast
February 17, 20206m 59s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I share with you the single most important mental preparation tip for a challenging hike, trek or mountaineering adventure.
If you follow this tip, you can feel confident that you are ready and able to tackle the major challenges your upcoming adventure will throw at you.
==
Need some extra help getting physically and mentally prepared for an adventure? Check out The Online Summit Program