Season 1 · Episode 414
TFT413: Tips To Overcome Nerves For Multi-Day Hikes
The Training For Trekking Podcast
August 13, 20259m 48s
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Show Notes
If you have a multi-day hike coming up, and it is worrying you a bit, this episode shares a simple approach to help manage your nerves and get your mindset prepared for your adventure.
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