Season 1 · Episode 413
TFT412: Not All Fitness Is Created Equal
The Training For Trekking Podcast
August 6, 20258m 0s
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Show Notes
I am currently in what many people would say 'great shape'. But on the weekend, I spent hours and hours walking, and my body got sore. What gives? In this episode, we explore this situation and why not all types of 'fitness' are enough to feel comfortable when hiking.
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