Season 1 · Episode 409
TFT408: Multi-Day Hikes: Setting Yourself Up For Success
The Training For Trekking Podcast
July 9, 202516m 39s
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Show Notes
In this episode, we explore some simple strategies a hiker can use during a multi-day hike to help them recover in between days and wake up feeling fresh and ready to go!
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Want to get fit, strong and resilient for your hiking adventures?
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