Season 1 · Episode 406
TFT406: Breathing Exercises For Hikers
The Training For Trekking Podcast
June 16, 20256m 59s
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Show Notes
In this episode, we explore a brand-new, free course to help your breathing when hiking up hills.
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Sign up for our free breathing mini-course here: https://www.summitstrength.com.au/breathing-mini-course