Season 1 · Episode 354
TFT353: Have A Prepared Answer
The Training For Trekking Podcast
April 1, 20247m 18s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html