PLAY PODCASTS
TFT345: Training Hard And Weight Loss Journeys
Season 1 · Episode 346

TFT345: Training Hard And Weight Loss Journeys

The Training For Trekking Podcast

February 12, 202414m 56s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode I discuss a few important points if you are a hiker who is wanting to train hard for their adventure, but also considering a weight loss journey at the same time.

==

Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html