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TFT343: Don't Avoid What You Suck At
Season 1 · Episode 344

TFT343: Don't Avoid What You Suck At

The Training For Trekking Podcast

February 5, 202412m 10s

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Show Notes

In this episode I explore why it is SO important to be honest with yourself about your capabilities during training and hiking, and to not always avoid things which you are not great at.

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