PLAY PODCASTS
TFT342: The Best Recovery Tool
Season 1 · Episode 343

TFT342: The Best Recovery Tool

The Training For Trekking Podcast

January 31, 202414m 24s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this episode I explore the single best recovery tool a hiker can use, to aid their training and hiking.

==

Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html