Season 1 · Episode 339
TFT338: 20 Lessons From 20 Weeks Of Training (#1)
The Training For Trekking Podcast
January 19, 202413m 22s
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Show Notes
In this episode I begin a new mini-series for the podcast, where I explore 20 lessons which I learnt from 20 weeks of training. And I talk about how they relate to training for hiking and other adventures.
In this first episode, I explore the concept of 'knowing your why'.
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