Season 1 · Episode 318
TFT317: Training For The Cape To Cape Track
The Training For Trekking Podcast
July 19, 202338m 57s
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Show Notes
In this episode, I interview recent Summit Strength graduate Andrea about her experience training for her first multi-day hike - the Cape to Cape Track in Western Australia.
Inside we explore:
- The training Andrea did to get fit for the Cape to Cape Track
- The challenges and obstacles she faced through her preparations (and how she overcame them)
- Her experience and insights while walking this multi-day hike
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To learn more about the hike Andrea completed, you can check out this article: The Cape To Cape Track.
To check out the company Andrea hiked with, you can find them here: Cape to Cape Tours.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html