
Season 1 · Episode 289
TFT288: 5 Years Of Lessons (From 5 Years Of Training Hikers)
The Training For Trekking Podcast
August 24, 202222m 7s
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Show Notes
In this episode I explore 5 big lessons which have shaped my approach to training, coaching and guiding hikers (which I have learnt over my 5 years of exclusively raining hiker).
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