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TFT278: A Simple Hiking Workout To Try
Season 1 · Episode 279

TFT278: A Simple Hiking Workout To Try

The Training For Trekking Podcast

June 21, 20227m 19s

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Show Notes

In this episode I share a fun workout a hiker can do while on the trail, to give a bit of extra challenge to their training hikes.

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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html