
Season 1 · Episode 279
TFT278: A Simple Hiking Workout To Try
The Training For Trekking Podcast
June 21, 20227m 19s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I share a fun workout a hiker can do while on the trail, to give a bit of extra challenge to their training hikes.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html