Season 1 · Episode 269
TFT268: Strength Training Tip For Hikers (If You Are Limited On Weights)
The Training For Trekking Podcast
March 21, 20227m 57s
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Show Notes
In this episode I share a simple training tip a hiker can use to squeeze a bit more out of their strength training (this is especially valuable for those who may not have access to many weights).
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