Season 1 · Episode 252
TFT251: If You Are Always Getting Injured
The Training For Trekking Podcast
February 23, 20226m 17s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I share one of the most critical training strategies a hiker can use if they are constantly plagued by injury.
==
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/