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TFT234: Training For Hiking Around A Physical Job
Season 1 · Episode 235

TFT234: Training For Hiking Around A Physical Job

The Training For Trekking Podcast

November 22, 202112m 24s

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Show Notes

Inside this episode I share a training approach for hikers who work an incredibly physical and tiring job. And I explore some ideas on how to find the balance between improving your hiking, and not running yourself into the ground.

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