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TFT216: Is Swimming Good Training For Hiking
Season 1 · Episode 217

TFT216: Is Swimming Good Training For Hiking

The Training For Trekking Podcast

September 8, 202111m 19s

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Show Notes

In this episode, I explore the effectiveness of swimming as part of a hikers training and fitness, and share a few ideas about how to incorporate it into a training program.

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