Season 1 · Episode 196
TFT195: Does Running Prepare You For Hiking?
The Training For Trekking Podcast
June 28, 202110m 7s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I answer an incredibly common question I see from hikers: "Is running good training for hiking". Inside I explore what running can be good for in your hiking training, what is it NOT good for and who should/shouldn't consider it in their preparations. ==
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/