Season 1 · Episode 191
TFT190: Understanding Mobility For Hikers
The Training For Trekking Podcast
June 9, 202118m 28s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I discuss mobility and flexibility for hikers. And I share my thoughts on this sometimes confusing subject.
====
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/