
Season 1 · Episode 189
TFT188: Daily Hiking Checklist
The Training For Trekking Podcast
May 26, 202110m 6s
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Show Notes
In this episode, I share a simple daily checklist to keep on top of, to help improve your performance, comfort, and recovery on your hiking adventures. These are the exact actions I will be aiming to do each day while I am hiking a section of the Larapinta Trail.
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