Season 1 · Episode 181
TFT180: Upgrading Your Training For The Trail
The Training For Trekking Podcast
April 28, 202114m 56s
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Show Notes
In this episode, I share with you a simple classification system for training for hiking. The intention of this system is to allow you to know exactly where your training stands (in the grand scheme of things) and know how to 'upgrade' your training if you need. =
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