Season 1 · Episode 170
TFT169: Supplements For Hikers
The Training For Trekking Podcast
March 24, 20215m 59s
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Show Notes
In this episode, I discuss a very confusing and almost controversial topic: supplements for hikers.
And inside, I share with you exactly how you can determine if a supplement is worth your money and if it will help with your training and hiking.
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Mentioned in the episode: https://examine.com/ == Want to learn more about training for your hiking adventures?
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