
Season 1 · Episode 167
TFT166: How To Improve Your Speed When Hiking Up Hills
The Training For Trekking Podcast
March 15, 20219m 8s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I explore some simple strategies a hiker can use to improve their speed when hiking up hills and on steep ascents.
==
Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/