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TFT162: Does Your Rehab Suck?
Season 1 · Episode 163

TFT162: Does Your Rehab Suck?

The Training For Trekking Podcast

March 1, 202111m 12s

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Show Notes

In this episode, I explore a few problem areas which I commonly see with hikers rehab/recovery journeys. If any of these sounds familiar, it may be worth finding some new support and guidance.

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