Season 1 · Episode 161
TFT160: Feeling Powerful On The Trail
The Training For Trekking Podcast
February 22, 202113m 33s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I share with you some of my personal experiences on the trail. And the differences I feel when I am in good condition (and am feeling fit, strong and prepared) and when I am out of condition.
== Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html