Season 1 · Episode 158
TFT157: The Most Simple Hiking Fitness Test
The Training For Trekking Podcast
February 10, 20219m 28s
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Show Notes
In this episode, I share with you a dead-simple way to test your hiking fitness and track your training progress over time. This can be super important for any hiker who is going through a training journey, as it can allow you to know that your training is actually improving you for your hiking (and you are not just working hard for nothing!).
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