Season 1 · Episode 154
TFT153: Injury Prevention Mistakes From Hikers
The Training For Trekking Podcast
January 20, 202117m 44s
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Show Notes
In this episode, I dive into a number of common mistakes I see from hikers when they are aiming towards injury and pain prevention. Inside, I talk about a number of gear and training mistakes I see again and again from the hiking community, and how to avoid them in the future.
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