
Season 1 · Episode 138
TFT137: Why Knee Pain Is Such A Problem For Hikers
The Training For Trekking Podcast
November 29, 202025m 49s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Knee pain is the #1 issue I hear from hikers. In this episode, I explore a few reasons why that is the case.
==
I'm currently enrolling for my Hikers Knee Prevention Program and looking for hikers who struggle with knee pain and what to get strong and pain-free over the next 12 weeks, so they can conquer every adventure. If that sounds like you, shoot me a message on Facebook or Instagram, or email me at [email protected] with the words 'I'm interested' and I can talk you through all the details.