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TFT132: An Important Strategy For Hikers In Pain
Season 1 · Episode 133

TFT132: An Important Strategy For Hikers In Pain

The Training For Trekking Podcast

November 11, 202010m 31s

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Show Notes

In this episode, I discuss an incredibly important pain management strategy for any hiker who struggles with long term pain in the feet, knees or back (or anywhere else for that matter!)

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