
Season 1 · Episode 110
TFT109: Heavy Pack Tips
The Training For Trekking Podcast
August 19, 202012m 13s
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Show Notes
In this episode, I share some simple tips to help when carrying a heavy pack (in both your training and your hiking).
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I'm currently enrolling no more than 10 hikers who want to get strong and pain-free over the next 12 weeks so they can conquer every adventure. If that sounds like you, shoot me a message on Facebook or Instagram and I can talk you through all the details.