Season 4 · Episode 157
Discipline with Shelace Shoemaker
January 16, 20232h 1mExplicit
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Show Notes
This week we have two guests in the studio, Ken & Shelace Shoemaker. What does it take to compete on a World Stage? Shelace shares her story of working, training and competing on the Olympia Stage as an IFBB Pro. We discuss discipline, teamwork, nutrition, mindset and a wide range of topics in this amazing coversation.
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