#83 Is It DEPRESSION or HORMONES? Understanding IDENTITY, MENOPAUSE and WOMEN'S HEALTH with Sarah Gray
The Thriving Workplace Podcast · Jason Marshall and Lauren McGee
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this conversation, Sarah Gray discusses the significant impact of hormonal changes on women's mental health, particularly during identity crises. She emphasizes the importance of recognizing symptoms that may be linked to hormonal imbalances and encourages individuals to seek professional help. The discussion highlights how hormone replacement therapy can lead to transformative changes in mood and overall well-being.
Follow Sarah Gray
LinkedIn - Sarah Gray GAICD
Instagram - @the_nutrition_pharmacist
Website - The Nutrition Pharmacist