
Show overview
The Terra Girls Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 80 episodes, alongside 1 trailer or bonus episode. That works out to roughly 55 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 8th season.
Episodes typically run thirty-five to sixty minutes — most land between 35 min and 44 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 months ago, with 8 episodes already out so far this year. The busiest year was 2023, with 23 episodes published. Published by Terra Running Company.
From the publisher
Sponsored by the Terra Running Company, the Terra Girls podcast introduces you to runners from all over the southeast, starting with Terra Running’s hometown of Cleveland, Tennessee.
Latest Episodes
View all 80 episodesEp 22The Finale
80ish episodes later, Brittany and Tiff sit down in the library studio on last time to record the finale of the Terra Girls Podcast.
Ep 21Cory Steffes
In this episode of the Terra Girls Podcast, Brittany chats with local ultra runner and school counselor Cory Steffes about family, running, and ... Taco Bell? Stay tuned at the end for two special guests!
S8 Ep 6Trinity Lunsford
Brittany and Tiff sit down with their co-worker and fellow "Terra Girl," Trinity Lunsford! Born and raised in Cleveland, Trinity is a familiar face to many in the Terra community and beyond! Listen in to learn more about Trinity, her love of the Savannah Bananas, her cool drink obsession, and why she decided to study physical therapy, all on this episode of the Terra Girls Podcast.
S8 Ep 5Luke Ebersole
Brittany and Tiff sit down with their friend and multiyear Terra Ambassador, Luke Ebersole! Listen in to learn more about Luke, how he ended up in Cleveland after growing up overseas, his experience training for an Ironman as a husband and dad of two young kids, and why he prefers the cold to the heat.
S8 Ep 4David Williams
In this episode of the Terra Girls Podcast, Brittany and Tiff sit down with the one and only David Williams! Those in the community familiar with David might know him as a teacher at Blythe-Bower Elementary or as a speedy runner at Terra Trot, but, no matter how you met him, you almost surely know that David exudes a positive energy and a welcoming spirit. Listen in to learn more about David, his upbringing overseas, how he met his wonderful wife Brie, and more, on this episode of the Terra Girls Podcast.
S8 Ep 3Tommy Brown
Brittany and Tiff sit down with locally based inspirational speaker and leadership coach, Tommy Brown. They chat about everything from inspiration vs. motivation, competition, to RBF and "phone face." Listen in for a classic and hilarious conversation in this episode of the Terra Girls! Learn more about Tommy and his mental toughness training here.
S8 Ep 1Kelli Earhart
The Terra Girls kick off season 8 interviews with the one and only Kelli Earhart! A 2025 Terra Ambassador and a Cleveland native, Kelli started running a few years ago when one of her best friends convinced her to enter a 10(!) mile trail race in the Tennessee River Gorge. Listen in to learn more about Kelli and some of her running (and biking!) adventures on this episode of the Terra Girls Podcast!
Ep 20Welcome to Season 8!
Brittany and Tiff are back in the studio for Season 8!
S7 Ep 10Season 7 Wrap-Up
Brittany and Tiff catch up and close out Season 7!
S7 Ep 9Beth Cruttenden
Nurse, personal trainer, ultra runner, wife, and mom... Beth Cruttenden wears many hats! And though she's always enjoyed health and fitness, Beth did not enjoy running when a co-worker first invited her to jog over their lunch break 10 years ago. It hasn't always looked the same, but over the years, Beth has learned to embrace the ups and downs of running, invest in whole-body strength, and enjoy the challenge of trying new things alongside family and friends. Listen in to learn more about Beth on this episode of the Terra Girls Podcast!
S7 Ep 8Matt Korp
Like many of our guests, Matt Korp never really planned on being a runner. But one thing led to another, and soon Matt found himself as an age group winner of the 5k that he had signed up for, mostly just to show his support. Now retired and an active part of the local Cleveland running community, Matt finds running to be an essential part of his healthy lifestyle, enjoying it not just for himself, but as a way to connect with his family and friends.
S7 Ep 7Mid-Season Catch-Up
Brittany and Tiff catch up and reflect on what's upcoming in the Terra-verse.
S7 Ep 6Cynthia Shonts
Although she had always been active, Cynthia Shonts hadn't really dabbled in running until, in 2024, for her 50th birthday, she challenged herself to move 2024 miles. Needing to rack up as many miles as she could, Cynthia decided to give running a try. After signing up for a 5k with a friend and experiencing some of that race day magic, Cynthia was hooked. Listen in to learn more about Cynthia, her running journey, her bike riding adventures, and her love of gardening and food.
S7 Ep 5Jenny Carson
Like many women, Jenny Carson found her way to running after her son was born, and she wanted to "shed some stubborn baby weight." Now, over 26 years later, Jenny is still running and discovering new ways that it can help during difficult life transitions. Listen in to learn more about Jenny, how she found her way to Cleveland and the Cleveland running community, and her love/hate relationship with Tough Mudder races.
S7 Ep 4Trae Cody
In this episode, Brittany and Tiff chat with their good friend, Trae Cody! A familiar face in Bradley County, Trae was born and raised in Cleveland, Tennessee. Though he dabbled with running in the past, Trae only recently rediscovered his love for running, particularly ultra running. Listen in to learn more about Trae, his love of good pizza, his experience working with a run coach, and how, even with all the craziness that comes with life, family, and managing a business, he makes time to get some miles in.
S7 Ep 3Sam Kamely
In this episode, Brittany and Tiff chat with their friend and Terra Ambassador, Sam Kamely! After her running was scrutinized as a child, Sam steered clear of the sport for most of her life, until a few years ago, when she worked up the courage to give it another try. Now, a few years into being a runner, Sam is in a new season, learning what it means to run and be active while pregnant. Listen in to learn more about Sam and her running journey in this episode of the Terra Girls Podcast!
S7 Ep 2Drew Mapp
In the first interview of Season 7, Brittany and Tiff sit down with their new friend, Drew Mapp! Drew is a former gamer turned running content creator and the founder of the brand new Cleveland City Run Club. Listen in to learn more about Drew, how and why he got into running, and why you should eat a lot of carbs...
S7 Ep 1Welcome to Season 7!
Brittany and Tiff kick off Season 7, recapping the summer and coming up with the Warm Up Questions live (spoiler: some questions are better than others).
S6 Ep 10Season 6 Wrap Up
Brittany and Tiff wrap up Season 6 with some "anti warm-up questions," reminisce about some of their favorite moments from the season, and a look ahead at what's happening at Terra this summer.
S6 Ep 9Aubrey Michaels
A friendly and familiar face to many in Cleveland, Aubrey Michaels is proud to be born and raised in Southeast Tennessee. Though a younger version of herself would never have guessed she would one day enjoy running, the craziness of the pandemic coaxed her and her dad onto the streets of Cleveland for fresh air and exercise. Little did Aubrey know that running would prove to be a much-needed lifeline in harder days to come. Listen in to learn more about Aubrey, her running story, her upcoming gig as an Interpretive Park Ranger, and whether or not she is a Bobcat, Kangaroo Mouse, or Baby Goat.