The Tequila Hour

Send us Fan MailWelcome to the second episode, in this series, where I explore, learn, embody, and evolve. The discussion around an intriguing topic, ascension.In this episode, I reference a novel I highly recommend called "Breaking the Habit of Being Yourself" written by Dr. Joe Dispenza.If you are also someone like myself on the life journey of self-development, discovery and learning all you can be and achieve I implore you to listen and provide you feedback on this topic.Do you want to join me and discuss these topics and so much more? If you do reach out and let's make it happen this year. Yes this year indeed,Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Breaking the Habit of Being Yourself (drjoedispenza.com)Mel Robbins → Podcasts🍹Drink(s) of choice today🍹Buy Roku Japanese Craft Gin 700ml Online (Lowest Price Guarantee): Best Deals + Same-day Delivery* from Dan Murphy's (danmurphys.com.au)FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.MeDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailJoin me for a quick sneaky rendition of the podcast from The Hilton Sydney.P. S The cheesecake was very nice.P.S.S Ended up getting room service breakfast also very nice 😋Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Hilton Sydney | Rooms in CBD | SydneyKinokuniya — Kinokuniya Sydney offers a large range of books with over 300,000 titles in English, Japanese, Chinese, French and German.Breaking the Habit of Being Yourself (drjoedispenza.com)HAYTATTOO (@hay_tattoo) • Instagram photos and videos🍹Drink(s) of choice today🍹Buy Gordon's London Dry Gin 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSFOLLOW ME✅✅✅🔴LISTEN TO MY PODCAST: The Tequila Hour (buzzsprout.com)https://www.instagram.com/thetequilahour🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWelcome back to the second instalment of the best of the best and today I break down the recent "Golden Collection" release from Natasha Denona.With hand on heart, for me, this is one of the most exciting releases of late and I can't wait to share my thoughts and opinions on this collection.And may I add the highlighter trio is the best release of this collection and in my opinion the very best highlighter formula release thus far. Yes big call but completely 100% true.For my loyal dedicated listeners use the code 'Tequila' on the Natasha Denona website and save 15% - yes I know...awesome.Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢GOLDEN COLLECTION – Natasha Denona🍹Drink(s) of choice today🍹Buy Hendrick's Gin 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSMonster Ultra Peachy Keen Energy Drink 500ml | WoolworthsFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailJoin me on my 75th podcast episode where I discuss an unequivocal miss or two from one of my favourite brands Chanel - yes it is true.75 podcast episodes and so many more to be released and to say that I am super proud to bring you along on this journey would truly be an understatement.This is me at the very core...a place to discuss and discover.....to be brave, sincere.... to just be me and to continually create a platform to use my voice loud and clear. Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢CHANEL HYDRA BEAUTY MICRO SÉRUM LÈVRES Intense Replenishing Hydration | MYERCHANEL OMBRE ESSENTIELLE TOP COAT Multi-Use Eye Top Coat | MYER🍹Drink(s) of choice today🍹Buy Aviation American Gin 700ml Online (Lowest Price Guarantee): Best Deals + Same-day Delivery* from Dan Murphy's (danmurphys.com.au)Buy Hendrick's Gin 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSMonster Ultra Peachy Keen Energy Drink 500ml | WoolworthsFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWelcome to a discussion that I am exploring, learning, becoming and so much more.....Ascension.Here is a list that I want to share with you and would like you to explore with me:Raising Consciousness: Becoming more aware of oneself and the world.Spiritual Awakening: Experiencing a profound shift in understanding and connection to the universe.Personal Growth: Continuously improving oneself mentally, emotionally, and spiritually.Shedding Old Patterns: Letting go of beliefs and habits that no longer serve your higher purpose.Mindfulness and Meditation: Practices that help centre and ground oneself in the present moment.Embracing Change: Welcoming transformation as a natural part of the Ascension process.Inner Peace: Achieving a state of calm and harmony within oneself.Self-Awareness: Deeply understanding your thoughts, feelings, and behaviors.Connection to Higher Self: Aligning with your true essence and purpose.Authenticity: Living in alignment with your true values and beliefs, free from external influences.Do you want to join me and discuss these topics and so much more? If you do reach out and let's make it happen this year.Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Kunal Nayyar is Back to Help You Release the Illusion of Yourself & Stop Living Someone Else’s Life! (youtube.com)Michael Singer: Let Go of Yourself and Surrender to Life (youtube.com) 🍹Drink(s) of choice today🍹Buy Kangaroo Island Spirits Wild Gin 700ml Online (Lowest Price Guarantee): Best Deals + Same-day Delivery* from Dan Murphy's (danmurphys.com.au)FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.MeDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Support the show

Send us Fan MailBeauty - skincare - hairy moustaches.. ....join me for an episode where I break down 3 beauty-related topics yet if I were to refer you to a social platform are they commonly discussed? .....um no.I started this discussion today disillusioned not knowing a clear direction for this episode yet ended in a place of empowerment, discovery and a lust for more.What do you want to hear? Do you want to join me and discuss these topics and so much more? If you do reach out and let's make it happen this year.Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Kiehl's Ultimate Brushless Shave Cream - Blue Eagle | MECCALila Beauty: Buy Korean & Japanese Skincare and Makeup in AustraliaBuy Shiseido Prepare Facial Razor L Shaped 1 Pack (3 Razors) Australia - Japanese Beauty (lilabeauty.com.au)Buy Mizon Skincare Products in Australia - Korean Skincare and Beauty (lilabeauty.com.au)BONIIK | Shop K-Beauty Makeup, Skin, Body & Hair Care in AustraliaShop La Mer | MECCA🍹Drink(s) of choice today🍹Buy Kangaroo Island Spirits Wild Gin 700ml Online (Lowest Price Guarantee): Best Deals + Same-day Delivery* from Dan Murphy's (danmurphys.com.au)Water. FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailExplore the transformative power of self-hypnosis in this enlightening episode, where I dive into the art of reshaping your self-talk. Discover practical techniques to quiet your inner critic and amplify your inner guide, fostering a mindset that supports growth and self-discovery. Tune in to unlock the secrets of using self-hypnosis to master your thoughts and create a life of intention and positivity.Relax as I guide you through an example of self-hypnosis so you too can harness the power of your mind control.Thank you always for listening and remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Breethe🍹Drink(s) of choice today🍹Buy Tanqueray London Dry Gin 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSWaterFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailDive into the twisted vortex of our human fixation with "Obsession".....Join me as I unravel the allure and dangers lurking within the shadows.From sexual desire to mental health and awareness, I explore it all with a dash of humour and a sprinkle of insight. Whether caught in the whirlwind of infatuation or fascinated by the complexities of the human psyche, this podcast is your backstage pass to the darker, more enigmatic side of human nature. Buckle up, dear listeners, as we embark on a wild ride through the tantalising depths of obsession! Let's go deep.Remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Mo Gawdat: A WARNING about Stress & Anxiety! This Is Causing 70% Of HeartBreaking the Habit of Being Yourself by Dr Joe Dispenza | How to Lose Your Mind and Create a New One | 9781401938093 | Booktopia 🍹Drink(s) of choice today🍹 Buy Tanqueray London Dry Gin 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWS Water FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour 🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com) 🔴INSTAGRAM: https://www.instagram.com/thetequilahour 💵PLEASE SUPPORT: PayPal.Me Disclaimer: The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailStep into the world of luxury and craftsmanship with my latest episode as I delve into the iconic realm of Hermès. In this episode, I take you on a personal adventure as I recount my first visit to a Hermès store in Sydney, Australia. Experience the thrill of stepping into this bastion of luxury, surrounded by meticulously crafted leather goods, coveted silk scarves, and timeless accessories. From the impeccable service to the palpable sense of exclusivity, discover what sets the Hermès retail experience apart from the rest.Whether you're a seasoned Hermès lover or a curious newcomer, this episode offers a captivating glimpse into the world of one of fashion's most iconic brands. So sit back, relax and immerse yourself in the timeless allure of Hermès.Remember, above all else, be kind to yourself...always xoxo 📢SHOUT OUT📢Hermès Sydney | Hermès Australia (hermes.com) How to Make the PodMic Sound Its Best (youtube.com) 📢PRODUCTS📢 Rouge Hermes, Matte lipstick, Rouge Casaque | Hermès Australia 🍹Drink(s) of choice today🍹Monster Energy Ultra Can 500mL | Woolworths Water FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour 🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com) 🔴INSTAGRAM: https://www.instagram.com/thetequilahour 💵PLEASE SUPPORT: PayPal.Me Disclaimer: The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWelcome to a new episode and welcome back.I'm unpacking my latest beauty adventures, featuring none other than industry titans Natasha Denona and Chanel. Get ready for an insider's look at 3 new releases and top picks from their latest collections. Whether you're a makeup enthusiast or love exploring new trends, this episode promises to be a makeup lover's paradise. Tune in for all the juicy details and discover your next makeup obsession!"Remember, above all else, be kind to yourself...always xoxo📢SHOUT OUT📢❤️NEW MAKEUP😃CHANEL, HERMES, JONES ROAD❤️Let's Play! (youtube.com)Morgan Turner - YouTube📢PRODUCTS📢HY-GLAM POWDER FOUNDATION – Natasha DenonaCHANEL LE BLANC LA BASE Correcting Brightening Makeup Base. Long-Lasting Radiance And Comfort / SPF 30 | MYERChanel Le Blanc Brightening Compact Foundation | MYERM·A·Cximal Silky Matte Lipstick | Including Velvet Teddy, Taupe, Mehr & Marrakesh | MAC Cosmetics | MAC Australia🍹Drink(s) of choice today🍹818 Tequila Blanco 700mL | LiquorlandMonster Energy Ultra Can 500mL | WoolworthsWaterFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailGet ready to embark on an electrifying journey through the world of game-changing banger products that are revolutionising the makeup industry! Join me as I uncover the 3 ultimate must-haves making waves in every corner of the globe.From cutting-edge tech innovations to hero ingredients, I'm here to unveil the crème de la crème of products that have earned their status as true bangers. Dive deep with me as I dissect each hero product, revealing its jaw-dropping features and unrivalled benefits.But wait, there's more! Brace yourself for a whirlwind of fascinating facts, user testimonials, and insider tips that will leave you itching to get your hands on these incredible gems. If you're a makeup enthusiast there's something here for you!So, if you're ready to supercharge your life with the best of the best, tune in to "Hero Products: Unveiling the Best of the Best" and prepare to be dazzled. Your next favourite hero product awaits!Remember, above all else, be kind to yourself...always xoxo📢SHOUT OUT📢HY-GEN SKINCARE INFUSED GLOW BEAUTIFIER – Natasha DenonaHY-GEN Hydrating Primer Serum | Lightweight | Natasha DenonaBuy Anastasia Beverly Hills Lip Velvet | Sephora AustraliaMaybelline Build a Brow Deep Brown 15g | Makeup | Priceline🍹Drink(s) of choice today🍹Buy Absolut Vodka 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSWaterFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/@TheTequilaHour🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWelcome to a further discussion around Sephora ....apt due the current sales everts currently in progress. P.S - What did you buy?What are the origins of Sephora. Who controls Sephora now.Has Sephora lost sight of its original idea to make beauty available to the masses not only to purchase but to interact with therefore enhancing the consumer experience?Listen as I dissect sharing my thoughts, my experiences and what needs to change at the wonderland that is known as Sephora.Thanks for listening and be kind to yourself, always xo. 📢SHOUT OUT📢 Sephora Australia 🍹Drink(s) of choice today🍹 Buy Absolut Vodka 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWS Water FOLLOW ME✅✅✅ 🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com) 🔴INSTAGRAM: https://www.instagram.com/thetequilahour 💵PLEASE SUPPORT: PayPal.Me Disclaimer: The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should notBuzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIt's that time of the year where all beauty lovers long for wonderous aisle adventures in the magical domain known as Sephora. Especially when our beloved items are 20% off. Yes indeed.Let's me take on the journey of the items I picked up at this time and recommend.Thanks for listening and be kind to yourself, always xo.📢SHOUT OUT📢Sephora Australia💵What I purchased💵Buy Sephora Collection 12H Colorful Contour Eye Pencil Waterproof Eyeliner | Sephora AustraliaBuy Anastasia Beverly Hills Lip Velvet | Sephora AustraliaBuy Anastasia Beverly Hills Brow Freeze Gel | Sephora AustraliaBuy Huda Beauty Faux Filler Gloss | Sephora AustraliaBuy Make Up For Ever Artist Color Pencil | Sephora AustraliaBuy Patrick Ta Major Headlines Double-Take Creme & Powder Blush | Sephora AustraliaBuy Huda Beauty Lip Contour 2.0 Lip Liner | Sephora AustraliaBuy Skinfix Barrier+ Triple Lipid-Peptide Cream | Sephora Australia🍹Drink(s) of choice today🍹Buy Absolut Vodka 700ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSWaterFOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg🔴LISTEN TO MY PODCAST: TheTequilaHour (buzzsprout.com)🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professionaBuzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailKermit the Frog said it best ...It's Not Easy Being Green. Do you know what it means?As I transverse through life I know more and more I will encounter highlighted moments where I will reflect .....listening for the lessons learnt in between the crevasses of time.Point being? Lesson learnt. Pleasant no. Worth it? YES!Thanks for listening and be kind to yourself, always xo.📢SHOUT OUT📢Muppets - Kermit - Its not easy being green (original) (youtube.com)🍹Drink(s) of choice today🍹Buy Smirnoff Ice Double Black Zero Sugar 6.5% Cans 330ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWSWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sound:High quality music for your content creations | Epidemic Sound👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?🧑‍🚀Is this the first year that I have guest with me on the podcast?It could be you do reach out and let's make it happen.📩Send me questions to [email protected]📩FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg🔴 https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan Mail** Recorded live at The Hilton - Sydney**The Hilton - Sydney is one of my favourite hotels to stay in so of course I had a record a podcast there. Pretty sure I need to make this a regular occurrence as the sound recording was amazing.Just a short and sweet account of my day so please enjoy.Thanks for listening and be kind to yourself, always xo.📢SHOUT OUT📢Hilton Sydney | Rooms in CBD | Sydney🍹Drink(s) of choice today🍹818 Blanco Tequila 700ml (Unbeatable Prices): Buy Online @Best Deals with Delivery - Dan Murphy's (danmurphys.com.au)Water🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sound:High quality music for your content creations | Epidemic Sound👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?🧑‍🚀Is this the first year that I have guest with me on the podcast?It could be you do reach out and let's make it happen.📩Send me questions to [email protected]📩Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailEasy to say yet not so easy to take action. To truly believe. To let go.I could create a whole list and yet I want to - hand on heart.Forgive.Thanks for listening and be kind to yourself, always xo.🍹Drink(s) of choice today🍹Zeffer 0% Alcohol Crisp Apple Cider Cans 330ml x 4 Pack | WoolworthsZeffer 0% Alcohol Passionfruit Infused Cider Cans 330ml x 4 Pack | Woolworths🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sound:High quality music for your content creations | Epidemic Sound 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?🧑‍🚀Is this the first year that I have guest with me on the podcast?It could be you do reach out and let's make it happen. 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: The Tequila Hour (buzzsprout.com) 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: PayPal.Me Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailManifestation asserts that positive or negative thoughts attract corresponding experiences or circumstances into one's life. Do you believe you can manifest the life you want?✨Affirmation✨Visualization✨ActionIn alignment with the full moon in Pisces as of the 10/03/2024 I discuss my thoughts and experiencing in reference to manifestation. I will be creating my manifestations tomorrow...will you?Thanks for listening and be kind to yourself, always xo.📢SHOUT OUT📢Mel Robbins - YouTubeThe Tarot Ship w/ Jimmy - YouTubeSacred Taste | Wild-Crafted | Ceremonial Grade Organic Drinking CacaoLaw of Attraction: History and Overview | by Peter Paxton | Mind Altar | Medium🍹Drink(s) of choice today🍹Zeffer 0% Alcohol Crisp Apple Cider Cans 330ml x 4 Pack | WoolworthsZeffer 0% Alcohol Passionfruit Infused Cider Cans 330ml x 4 Pack | WoolworthsWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sound:High quality music for your content creations | Epidemic Sound 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?🧑‍🚀Is this the first year that I have guest with me on the podcast?It could be you do reach out and let's make it happen. 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailYou know I had to do it and I am surprised that I have never done this before!I complete two very different personality tests on this podcast. One for astrological star signs and the other test referring to your personality type based on the Myers-Briggs Type Indicator (MBTI).Just a bit of fun today and hope you enjoy.Thanks for listening and be kind to yourself, always xo.P.S What personality type are you? Love to hear from you anytime via [email protected]📢SHOUT OUT📢The Mel Robbins Podcast:https://youtu.be/nGjKNh80Lfw?si=_3cWpQ1zdXI-Jr6s Mayim Bailik:http://www.youtube.com/subscription_center?add_user=MayimBialikZodiac Signs Personality Test:Zodiac Signs Personality Test (psychtests.com)Personality Test:Free Personality Test | 16PersonalitiesAnd my personality type:INFJ Personality: Characteristics & Cognitive Functions (verywellmind.com)🍹Drink(s) of choice today:Naked Life Non Alcoholic Classic Gin & Tonic 250ml x4 Pack | WoolworthsNaked Life Non Alcoholic Wimbledon Spritz 250ml x4 Pack | WoolworthsWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour 💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Support the show

Send us Fan MailWe all have choices to make. Some more challenging than others.I have made conscious choice today. What does this mean thou.Listen as I discuss Sigmund Freud and the unconscious mind, preconscious mind and conscious mind.My decision was not easy and I let go to the universe knowing that I have made the right choice for me.Thanks for listening and be kind to yourself, always xo.🍹Drink(s) of choice today:Naked Life Non Alcoholic Classic Gin - Woolworths OnlineMonster Energy Ultra Can 500mL | WoolworthsWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan Mail**The Tequila Hour - Uncut - Recorded live via YouTube**YouTube do you hear me - Do you see me? DO YOU!!!When did it all become about views, subscribers and money, money and more money but for who.For the creators? For GOOGLE?I ask you all where did the integrity go......truly.Don't get it twisted I love YouTube yet I am compelled to look at my relationship moving forward, where it started and where YouTube is today.Thanks for listening and be kind to yourself, always xo.🍹Drink(s) of choice today:https://bws.com.au/product/284653/smirnoff-double-black-zero-6.5%25-cans-330mlhttps://www.danmurphys.com.au/product/DM_133158/cazcabel-blanco-tequila-700mlisFromSearch=true&isPersonalised=false&isSponsored=false&pageName=category_page&state=2Water📢SHOUT OUT📢 Here are the mentioned videos: @YouTube @ColinandSamir - https://youtu.be/-2W89vXGwu4?si=dxkcqALLHbHa3EVt @emmachamberlain @ShawnRyanShowOfficial - https://youtu.be/XRTon6qgVws?si=mY72kGEljaai2iZq @lisajmakeup - https://youtu.be/JNPTXlbudqI?si=a3JqtxSofiiHhtp3🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIt was Bard - it is now called Gemini.Welcome to the reawakening of AI at Google.Listen to a generated fictional story from Gemini itself then move into my opinions around this existing and updated AI propelling us into then future.Brave New World anyone?Love to hear your thoughts on this one.Remember your are unique - so be kind to yourself, always xo🍹Drink(s) of choice:https://bws.com.au/product/284653/smirnoff-double-black-zero-6.5%25-cans-330mlhttps://www.woolworths.com.au/shop/productdetails/511504/monster-energy-ultra-multipack-cansWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWelcome back, listeners. Today, we're diving into a shadowy corner of technology. Is it possible for seemingly harmless internet applications to tap into our minds? Can the unseen forces of sound and perhaps even quantum physics be used to manipulate our decisions, subtly controlling our behaviors? Get ready, because what I'm about to discuss might change how you see your smartphone forever.Thanks for listening and be kind to yourself, always xo.** P.S I had an interesting start to this recording...just saying **🍹Drink(s) of choice today:https://bws.com.au/product/284653/smirnoff-double-black-zero-6.5%25-cans-330mlhttps://www.woolworths.com.au/shop/productdetails/511504/monster-energy-ultra-multipack-cansWater🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailSKKN by Kim .. Come on Kimberley 😭 - LET'S GET REAL! | The_Tequila_HourNikki has talked about it and so must I.Today, I am discussing the highly anticipated SKKN by Kim Makeup launch! After years, Kim Kardashian has finally relaunched makeup again, including an all-matte eyeshadow palette, lip pencils, and lipsticks. But will it be any good? Or is it just another cash grab? I have my personal opinions so let me dissect and discuss.Watch @nikkietutorials video here:https://youtu.be/B8Rrxgtc2GA?si=6Rse64Pg7Wud9Hrw💄LIPSTICK FEATURED💄https://www.chanel.com/au/makeup/p/165091/rouge-allure-laque-ultrawear-shine-liquid-lip-colour/📢SHOUT OF THE DAY📢https://www.birdsnest.com.au🍹DRINKS(S) OF CHOICE🍹- https://bws.com.au/product/783490/smirnoff-ice-double-black-zero-sugar-cans-65-375ml- https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/ultra-peachy-keen/- Water👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?- It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be?🎙️Want access to a vast array of royalty free music and sick sounds🎙️ - EPIDEMIC SOUNDS via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailI am positive the title says it all.I completed a live recording of this podcast for both audio streaming and my YouTube channel noting my microphone was on mute for the entire live stream lol.Luckily I also record my audio separate so here it is completely unedited.Truly I encourage all to just try and challenge yourself as you may never know the outcome.Life is too short to just try...Remember be kind to yourself, always xo.** This is unedited audio - so enjoy the longish audio break **🍹Drink(s) of choice today:Smirnoff Ice Double Black Zero 6.5% Can 330mL | LiquorlandBuy Monster Energy Ultra Peachy Keen Can 500mL | Coles🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailStart of the year - new me - new diet?Let's talk about Pescetarianism and is it a way of life that I could endeavor? Todays podcast discusses this dietary life choice with a sprinkle of dietary supplements such as functional mushrooms and other supplements such as AG1.I am truly grateful to those who continually take the time to listen to my podcast and would love to hear back from you on these subjects.Remember be kind to yourself, always xo.Check out: Shawn Ryan Show - YouTubeAG1 by Athletic Greens® (drinkag1.com)Mushroom Powder: Lion's Mane, Chaga & Cordyceps | Laird Superfood🍹Drink(s) of choice today:Olmeca Altos Plata Tequila 700mL | First Choice Liquor MarketOxyshred Oxyshred Guava Paradise 355ml | Woolworths🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailOne question - complex answer.Do you know your life purpose? Do you have a purpose or even care?I highlight two moments this week that shine a light on a subject always important to me.I am truly grateful to those who continually take the time to listen to my podcast and would love to hear back from you.Remember be kind to yourself, always xo.** The interview with Steven Bartlett (DOAC) is with Arthur Brooks**Arthur Brooks - Teaching the Science of Happiness. Live Better. Be Happier.🎙️Check out The Diary of a CEO and the episode I refer to:https://youtu.be/qRY-foz-ZAw?si=i2hfuotwiY4bAJ4A📖Buy the book: Build the Life You Want: The Art and Science of Getting Happier : Brooks, Arthur C: Amazon.com.au: Books🍹Drink(s) of choice today:Buy Cazadores Blanco Tequila 750ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWS + Solo Zero Sugar Lemon Mango Favour 1.25L | WoolworthsBuy Smirnoff Ice Double Black Zero Sugar 6.5% Cans 330ml online with (same-day FREE delivery*) in Australia at Everyday Low Prices: BWS 🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST? It could be you - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer: The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan Mail I want you to think outside the "Box".Do you know or understand the concept of Astral Projection?Sit back and listen to my experiences and I would love your feedback and opinion on this subject. Remember be kind to yourself, always xo. 🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link: https://www.epidemicsound.com/referral/4ue0kq 👩‍🚀DO YOU WANT TO BE MY FIRST GUEST? It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be? 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer: The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions. Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailNothing more to say than thank you for all those who take the time to listen to this podcast. I am truly grateful and lets meet again in 2024 - See you there xoAnd remember be kind to yourself, always....🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be?📩Send me questions to [email protected]📩FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamandaDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIt is that time of the year again and it's all about Christmas and Ho Ho Ho you know who?Of course I talking about the jolly man better known as Santa.If you don't know Santa is a fictional character. Like what!Listen to the next volume in the BS series and I am breaking it all down about the man, the myth that is Santa.P.S Love this time of year :-)Remember be kind to yourself, always xo.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be?📩Send me questions to [email protected]📩FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamandaDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailSo the second time really is the charm!After my first attempt of recording my podcast here I go.In this episode I discuss the mental health therapy - eye movement desensitization and reprocessing therapy (EMDR).I discuss my upcoming treatment using this technique and openly talk through my current thoughts and feelings around this.These are not comfortable, easy conversations. In my opinion they are necessary. Would appreciate your thoughts on this subject and if these discussions resonate with you in any way.Remember be kind to yourself, always xo.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be?📩Send me questions to [email protected]📩FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamandaDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIt is Black Friday sales time and it is off the chain.Do you smash any shopping during this period. Do you even care for the Black Friday bonanza.Sit back and chill while I give insight into my shopping experiences and what I think about Black Friday shopping events.Check out the following retailers I mentioned for Black Friday Sales in Australia: Cruelty Free Makeup Cosmetics: Vegan Beauty Products: BeaudazzledLuvo Store | Professional Lighting and Beauty AccessoriesJewellery Online Shop | AHW StudioRemember be kind to yourself, always xo.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST? It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be?📩Send me questions to [email protected]📩FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamandaDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailLet's get straight to the point and cut the bullshit!!!This series discusses the "Bullshit" topic of the week. This week relates to "Bullshit" make-up. I discuss lip plumper's, smoothing face primers and 24 Hour+ foundations. Come on people🤯Do you agree with my sentiments in this podcast or do you love torturing yourself with particular bullshit make-up products.Seriously this needs to stop now🛑What do you think? Let me know by reaching out to me via my email address at [email protected] be kind to yourself, always xo.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:🎙️https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?It could be you and will be happening this year - reach out to me if you want to be the first one and what do you want the topic of discussion to be?📩Send me questions to [email protected]📩FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamandaDisclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailDo you notice when the universe reaches out to you and do you listen. Do you hear it.When you are offered assistance take it. I hear you loud and clear.I watched a new video, on YouTube, by Jonni Shreve noting the below link:https://youtu.be/KNKXd97U6tA?si=me_MOR-p8nAKbI-jI have followed Jonni for a long time and this video cemented "that" message I was receiving by the universe. He may not be someone you follow or watch thou I encourage you to.Believe ...in yourself...what you want to achieve ...what you inspire to...what you want.I am honest with my current emotional state acknowledging I need to "believe" in myself and I am struggling with this.Would love your thoughts on this one.And remember be kind to yourself, always xo**Trigger warning - I discuss subjects such as self-harm**🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:🎙️https://www.epidemicsound.com/referral/4ue0kq👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda📌Send me questions to [email protected]📌Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailSo you finish that project and yet you feel incomplete, unsatisfied and want more.But why?Would love your thoughts on this one.And remember be kind to yourself, always xo👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq📌Send me questions to [email protected]📌Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailCarrie - one of the greatest horror movies of the 70's all based on the premise the pseudoscience that is Telekinesis.Do you know what this is?Is this my superpower?Listen as I discuss my thoughts on this truly fascinating phenomenon.And remember be kind to yourself, always xo👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?FOLLOW ME✅✅✅🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq📌Send me questions to [email protected]📌Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailWhat is the real meaning of trust?To believe that someone is good and honest and will not harm you, or that something is safe and reliableThis is, to my very core, a difficult conversation and yet I will always push myself to explore, learn and develop from these topics.Do you truly trust anyone? Even yourself?Would appreciate your thoughts and feedback in this podcast.And remember be kind to yourself, always xo👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?FOLLOW ME✅✅✅🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq📌Send me questions to [email protected]📌Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailYou will need a drink for this one today....When I say to you that my mind is blown - IT IS BLOWN!!!The topic of discussion today is the commencement into the journey of my thoughts and ideas around this truly fascinating topic...quantum entanglement.And how does this theory apply to other subject matter such as meditation and manifestation?This podcast is also available on YouTube @The Tequila Hour so check out the re-run.And remember be kind to yourself, always xo👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour 💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailSo it is a question I ask myself more and more at the moment and it truly puzzles me as to why, we as a society seem to think, it is ok to ignore the hard work of those who just get stuck in, don't complain, show up and exceed expectations.As always would love your feedback on this podcast so send me an email anytime via [email protected] and/or contact me via Instagram via my profile at The_One_Amanda.Do you want to me my first guest? It could be you.If you are interested in the music and sound effects check out Epidemic Sound via:https://www.epidemicsound.com/referral/4ue0kqAnd remember - Be kind to yourself always xo.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIs the self-help industry misintented? Are they all in on the joke and we are the morons that fall for it? I just have to wonder if we are all falling for the self-revolution movement and yet we are more anxious? Or is that just me!It's been awhile and I'm off and running so sit back, grab a drink and a snack and listen to the soothing tones of my voice lol.Love to get your thoughts and feedback on the topic of discussion. And as always....be kind to yourself xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUG 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailTo say that the last 2 weeks have been challenging and eye opening would be an understatement. I am on a personal journey to create a developed open mind space so I can propel into my own fulfillment and what I really want and will achieve.Join me as I discuss recent revelations and slurp on the comforting deliciousness of hot chicken soup for the mind.As always - Be kind to yourself :-) XO👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailLet's start with a memorable scene in the movie "The Sound of Music" when Maria states "Where the Lord closes a door, somewhere He opens a window"A quote that comes to mind often not because I believe in god.Because I believe there is always something more.So in the concept of an alternative universe one decision left or right can change the course of the direction of your life.Do you believe this? Do you think when you feel disparaged and lost that indeed another "window" will open, show you a new path and better direction - the right direction for you that you needed all along?Hear my thoughts and feelings on this concept and so much more.Don't forget - Be kind to yourself always xo👩‍🚀DO YOU WANT TO BE MY FIRST GUEST?👩‍🚀WANT TO CHAT?🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link: https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.#podcasthost,#podcastersunite, #applepodcast, #podcasting, #spotifypodcast, #podcasters, #podbean, #podcastshow, #podcastersofinstagram, #podcaster, #spotify, #YouTube, #Rode, #Applepodcast, #Googlepodcasts, #iHeartradio, #Amazonmusic, #Overcast, #thetequilahour, #the_one_amanda, #ASUS, #audiotechnica, #audio, #livestream, #live, #tequila, #patron, #adobe, #adobepremierepro, #adobepremiere, #google, #instagram, #buzzsprout, #audacity, #overachiever, #podcast, #diaryofaceo, #maisiewilliams, #anxiety, #depression, #enoughisenough, #authentic, #authenticself, #melrobbins, #thehigh5habit #depression #anxiety #eatingdisordertreatment #eatingdisorder #bulimia #mentalhealth #narcissism #narcissist #narcissistic #mr #mrs#soundofmusic #god #alternativeuniverseBuzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailA subject I have wanted to discuss for some time.Do you know someone who is a narcissist?Do you know what this means? Let's talk about it because it is a subject that I am intrigued by and truly want to understand...Or do I?Be kind to yourself always xoWant to chat?Want to be a part of my podcast?🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link: 🎙️https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailIntroducing "The Tequila Report" - where I review live random YouTube channels that discuss subjects that I am interested about.So today I am watching a video from the channel MindSeed TV - as I was feeling the ghostly vibes and had to check it out. Are you interested in the paranormal?Do you watch and enjoy MindSeed TV? Let's find out together.Do you want to be a guest on my podcast? Contact me now.🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailToday I am sharing a moment in time in my life. A difficult time in my life. A time that shaped me.I will be discussing the topic of mental health in the context of depression and a my first experiences around this. A pivotal moment. A set of moments.I will be discussing my journey. It may resonate with you. It may not.I am sharing this because it is important. You are not alone and you can get through anything. I am living proof of that. I am not alone in these types of experiences.Take to time to listen. I am sharing a piece of me. Be kind to yourself always xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.#podcasthost,#podcastersunite, #applepodcast, #podcasting, #spotifypodcast, #podcasters, #podbean, #podcastshow, #podcastersofinstagram, #podcaster, #spotify, #YouTube, #Rode, #Applepodcast, #Googlepodcasts, #iHeartradio, #Amazonmusic, #Overcast, #thetequilahour, #the_one_amanda, #ASUS, #audiotechnica, #audio, #livestream, #live, #tequila, #patron, #adobe, #adobepremierepro, #adobepremiere, #google, #instagram, #buzzsprout, #audacity, #overachiever, #podcast, #diaryofaceo, #maisiewilliams, #anxiety, #depression, #enoughisenough, #authentic, #authenticself, #melrobbins, #thehigh5habit #depression #anxiety #eatingdisordertreatment #eatingdisorder #bulimia #mentalhealthBuzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailDid you know that you are a part of a world that labels your authenticity with a "Verified Page" because you are authentic and real?I call BS and talk about my reasons as to why I think "META" is having a lend of us all via their social platforms - Instagram and Facebook.It still perplexes me why as users of these platforms that we fall for this and think we need this when we don't ...AT ALL!!!You are you - you are real - you don't need META to validate under any circumstances who you are.Want to chat?Want to be a part of my podcast?🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailToday is the follow up podcast from last weeks' podcast "Can you take control of your life with one simple habit?I will be filling you in on my experiences with the "The High 5 Habit" and my general thoughts and feelings from the week that was.Want to chat?Want to be a part of my podcast?Thank you for listening ...you rock xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailLet's talk about "The High 5 Habit" a book from the international best-selling author Mel Robbins.I have come across Mel's channel before and recently watched a podcast interview via @TheDiaryOfACEO I was very interested when Mel brought up her book "The High 5 Habit" and her reasonings behind its fruition.I went it bought the book the very next day.Let's discuss my thoughts on the book and taking the next steps - Taking control of my life with one simple habit - Let's see what happens and follow my personal journey.Watch Mel's interview here:https://youtube.com/watch?v=0kOtvoX88J0&feature=shares🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailLet's talk about the paranormal world? Yep it is out there.... Do you believe in ghosts?Here I share some personal experiences and if this is your jam and peanut butter I would love you to listen.Do you want to be a part of my podcast? Do you have a subject you want to discuss? Reach out to me anytime via [email protected] Thank you for listening and catch you on the next one xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link:https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailI just want to know when is enough enough?Honestly I do and still at 50 years of age I struggle to answer this question. Do you?Listen I as give my opinion on this subject and as always would love your feedback and opinion too.Want to chat?Want to be a part of my podcast?Contact anytime via [email protected] thank you for listening xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link: https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us Fan MailEasy to say and very hard to do for some .....but not all.I am talking about motivation and my search to find mine and get some back in reference to my personal health goals around fitness, healthy eating and strength training.What happened you may ask? I ask myself in this podcast to find my way back to my goals and forging new ones.Does this mean anything to you. Are you also searching for inspiration and motivation.Let's find it together.Have you got something to say? Email me via:[email protected] for listening and catch you on the next one :-) xo🎙️Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sounds via my link: https://www.epidemicsound.com/referral/4ue0kq 📩Send me questions to [email protected]📩 FOLLOW ME✅✅✅ 🛑SUBSCRIBE: https://www.youtube.com/channel/UCOkjwZsg-v1h8iVDtEZUGMg 🔴LISTEN TO MY PODCAST: https://thetequilahour.buzzsprout.com 🔴INSTAGRAM: https://www.instagram.com/thetequilahour💵PLEASE SUPPORT: https://paypal.me/theoneamanda Disclaimer:The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.Buzzsprout - Let's get your podcast launched!Start for FREEThe mission is to soundtrack the world Truly the only platform I use to support all my creative needs. The missions statement says it all. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show