The Tamsen Show
131 episodes — Page 1 of 3
Why Women Carry Everything (And How to Finally Put It Down) with Eve Rodsky
Nov 5, 20261h 0m
Not Sure You Want a Divorce? How to Prepare Before You Decide, with Jenny Hutt
Nov 2, 202637 min
They Said Her Body Was Wrong. She Became a Legend. Ballerina Misty Copeland on What Comes Next
Oct 29, 20261h 8m
Trust Your Gut: How to Spot Manipulation Early with Bethany Joy Lenz
Oct 26, 202645 min
Feeling Stuck? The Proven Method to Break Free with Psychologist Angela Duckworth
Oct 22, 202634 min
The Workout Plan for Your Brain with Neurophysiologist Louisa Nicola
Oct 19, 20261h 9m
The Complete Menopause Episode: 8 Experts on Belly Fat, Brain Fog, Sleep and Hormones
Oct 15, 202649 min
Why You Keep Choosing Emotionally Unavailable People with Sabrina Zohar
Oct 12, 202649 min
Why Women Are Taught to Doubt What They Know with Psychiatrist Dr. Ellen Vora
Oct 8, 20261h 0m
Is Your Menopause Care Covered? What Insurance Companies Don’t Tell You
Oct 5, 202640 min
Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age
Oct 1, 202640 min
How to Lower Your Breast Cancer Risk Without Obsessing Over Everything
Sep 28, 202641 min
How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik
Sep 24, 202653 min
Why You Feel So Lost Right Now (And How to Finally Heal)
Sep 21, 202643 min
How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years
Sep 17, 202654 min
Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Sep 14, 202646 min
What Every Woman Should Know About Low Libido and the Pink Pill
Sep 10, 202637 min
The Migraine Doctor: Botox, Supplements, Hormones & What Actually Works
Sep 7, 202634 min
Brooke Burke on Living Her Dream, Getting Fired, and Rediscovering Herself
Sep 3, 202639 min
5 Signs Your Career Is No Longer Right for You
Aug 31, 202621 min
Why Does Rejection Feel So Intense? (with ADHD Expert Dr. Sasha Hamdani)
Aug 27, 202642 min
The 5 Biggest Nutrition Mistakes Women Make After 40
Aug 24, 202632 min
Are You Being Love Bombed? The Narcissism Signs You’re Missing with Dr. Ramani
Aug 20, 20261h 5m
4 Ways to Make Friends as an Adult (And Actually Find Your People)
Aug 17, 202616 min
Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)
Aug 13, 202639 min
Chrissy Metz: Why I Finally Said Yes to a GLP-1 (And Stopped Blaming Myself)
Aug 10, 202634 min
The Sleep Doctor to World’s Top Athletes Explains Why You Can’t Sleep
Aug 6, 202646 min
The 5 Signs You're Dating a Narcissist (I Missed Every One)
Aug 3, 202619 min
The Hidden Reason You Keep Choosing Emotionally Unavailable People
Jul 30, 202647 min
7 Life Changing Lessons on Friendships and Toxic Relationships
Jul 27, 202624 min
The Menopause Gut: How to Beat Bloating and Belly Fat
Jul 23, 202647 min
5 Relationship Red Flags Even Smart Women Ignore
Jul 20, 202631 min
What No One Tells You About Grief After Losing Your Mother
Jul 16, 202654 min
Estrogen 101: What I Learned From the World’s Top Menopause Doctors
Jul 13, 202624 min
Perimenopause, GLP-1s and Egg Freezing Explained
Jul 9, 202642 min
Belly Fat 101: The 5 Simple Habits That Changed Everything
Jul 6, 202626 min
The Longevity Doctor: The 5 Simple Tests That Predict How You'll Age
Jul 2, 20261h 12m
Progesterone 101: The Hormone Behind Your 3am Wake-Ups, Your Anxiety & Your Worst PMS
Jun 29, 202620 min
The Sleep Doctor: The 4 Hormones Wrecking Your Sleep & What to Do About It
Jun 25, 202648 min
The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back
Jun 22, 202628 min
The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't
Jun 18, 202658 min
Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back
Jun 15, 202632 min
The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble
Jun 11, 202637 min
Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking
Jun 8, 202627 min
Melinda French Gates: Inside Her $600 Million Mission for Women's Health
Jun 4, 202628 min
The Hormone Doctor: The Truth About Cortisol, Estrogen and Balancing Your Hormones
Jun 3, 202636 min
Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back
Jun 1, 202646 min
Build Strength After 40: How to Future-Proof Your Body Starting Today
May 28, 202659 min
Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About
May 25, 202626 min
The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body
May 21, 202638 min