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The Tamsen Show

The Tamsen Show

Tamsen Fadal · Tamsen Fadal Media

93 episodesEN

Show overview

The Tamsen Show launched in 2025 and has put out 93 episodes, alongside 2 trailers or bonus episodes in the time since. That works out to roughly 75 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 37 min and 58 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 1 months ago, with 47 episodes already out so far this year. Published by Tamsen Fadal Media.

Episodes
93
Running
2025–2026 · 1y
Median length
48 min
Cadence
Weekly

From the publisher

You deserve a roadmap. Consider this your starting point. Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you. It's time to take charge of your health, reclaim your life, and feel even better than before. New episodes every Wednesday. Follow @thetamsenshow for updates and behind-the-scenes.

Latest Episodes

View all 93 episodes

The Sleep Doctor: The 4 Hormones Wrecking Your Sleep & What to Do About It

Jun 25, 202648 min

The Closet Clean Out Guide: Declutter Your Life and Get Your Confidence Back

Jun 22, 202628 min

The #1 Pharmacist: Creatine, Greens, Electrolytes, What's Worth Buying and What Isn't

Jun 18, 202658 min

Anxiety 101: What I Wish I Knew Before I Hit Perimenopause + How I Got My Life Back

Jun 15, 202632 min

The Heart Doctor: 5 Warning Signs Your Heart Is in Trouble

Jun 11, 202637 min

Alcohol 101: Belly Fat, Bad Sleep and the Long-Term Cost of Drinking

Jun 8, 202627 min

Melinda French Gates: Inside Her $600 Million Mission for Women's Health

Jun 4, 202628 min

The Hormone Doctor: The Truth About Cortisol, Estrogen and Balancing Your Hormones

Jun 3, 202636 min

Shannon Elizabeth: The American Pie Star on Starting Over & Getting Her Power Back

Jun 1, 202646 min

Build Strength After 40: How to Future-Proof Your Body Starting Today

May 28, 202659 min

Perimenopause 101: The Symptoms, Tests & Fixes No One Tells You About

May 25, 202626 min

The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body

May 21, 202638 min

How to Be Brave Enough to Start Over, with Rita Wilson

May 18, 202651 min

Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

May 14, 202626 min

Do Me and Ira Ever Fight? Your Spiciest Questions Answered

May 11, 202632 min

The ADHD Psychiatrist: How to Get Your Focus Back After 40

May 7, 202652 min

What I've Learned After 35 Years Without My Mom

May 4, 202619 min

The Longevity Expert: These 3 Habits Will Change How Long You Live

Apr 30, 202647 min

Is It the Relationship or Is It Menopause? Here's How to Tell

Apr 27, 202620 min

The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good

Apr 23, 20261h 4m