Suffer Beautifully & DIE EMPTY Daily w/ Brian Alsruhe | Ep 179
The Super Human Life · Frank Rich
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Show Notes
Brian Alsruhe is world-class strongman & professional coach. He is the owner and operator of NEVERSate Athletics, a strongman/powerlifting/conditioning gym in Westminster, MD. He is the also the founder of NEVERsate.com, where you can find his training programs and coaching.
In this episode, Brian & I discuss:
- His journey into strongman and the defining moment in his life that set him down the path of becoming a world-class strongman competitor
- Why strongman training is the best training for everyone and how it easily transfers over to every day life
- What it likes being in the room and around some of the largest and strongest men in the world
- Why strongman training consists of so much front loaded lifts and how they are best for full physique development
- The basics of beginning strongman training
- Living life off the grid completely
- What it means to suffer beautifully & die empty
- And so much more
Connect with Brian online:
YT - https://www.youtube.com/@AlphaTnation/featured
IG - https://www.instagram.com/brian.alsruhe/
Website - https://www.neversate.com/
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