Effective Time Management For Recovery | 3 Principles For Success | Ep. 206
The Super Human Life · Frank Rich
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Show Notes
Reboot Your Life - https://www.rebuiltrecovery.com/rebootyourlife (use code FREEDOM & save $100)
Order, "The Perfect Day Formula" - https://amzn.to/44rrnHL
Order, "The Phoenix Journal" - https://amzn.to/43ecSWO
Join host Frank Rich in this exciting and tactical solo episode of The Super Human Life podcast. Celebrating the podcast's four-year anniversary, Frank shares three principles for effective time management during the recovery process.
Discover how to prioritize your time, build a structured day, and achieve your goals. Frank recommends resources like "The Perfect Day Formula" book and the Phoenix Journal to enhance your time management skills. Learn why self-care is crucial and should be a top priority.
Implement these principles to transform your life and become the person you were meant to be.
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"Tomorrow begins tonight": Successful people plan their day ahead and know what they need to do to move closer to their goals.
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"Using a digital calendar plus a day planner":
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"Self-care must come first": By taking care of oneself first, individuals can better manage their time and make progress in their recovery.
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