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Show Notes
For this week’s pod, we spoke to Irish distance runner, Darragh McElhinney. We caught up with the adidas athlete a few weeks ago after an altitude trip to Kenya and, since our chat, he rolled 7:45 over 3000m in Boston. Darragh spoke to us about it all; from how he first got into the sport, his transition through the age groups, to his current training setup. Enjoy!