Show overview
The Sunday Plodcast has been publishing since 2020, and across the 6 years since has built a catalogue of 387 episodes, alongside 3 trailers or bonus episodes. That works out to roughly 330 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run thirty-five to sixty minutes — most land between 40 min and 1h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 45 episodes already out so far this year. The busiest year was 2025, with 79 episodes published.
From the publisher
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.