Episode 26
The Overthinking Model : Hang on, let me overthink this.
The Subconscious Expert · Rebecca Haydon, Mindset Coach & NLP Trainer
September 1, 202012m 19s
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Show Notes
“Hang on, let me overthink this.”
Give me a hell YES if you can agree with this quote.
I certainly can!
Overthinking allows us to bring in stress, exhaustion, lack of sleep and unhappiness. We know this, we know the pain it causes and yet I still see so many people running from this model!
1. You are the creator of your story!
2. Know your trigger.
3. Become a solution thinker.
4. Take a step back