Episode 35 - 4 Lessons From Taking A Break & Doing A Dopamine Detox
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Show Notes
In this episode I discuss why I took a break from social media and producing The Struggle podcast and newsletter and the 4 lessons I learnt from doing a dopamine detox.
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Music
Conal Mooney - https://www.instagram.com/conalmooneyaudio?igsh=dGxqdThlNnNoNzh6