Ep. 57 - Matt Casturo From The Movement System Joins To Discuss Lactic Acid
The Strong AF x Well-Conditioned Show
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this week's episode of the Strong AF Show, I sat down with Dr. Matt Casturo to discuss exercise metabolism.
Watch this podcast on YouTube here.
Dr. Matt can be found here.
My brand-new Functional Conjugate Programming Specialist Certification is live here until Saturday, 6/28.
Tune in and enjoy!
⭐️ Loved the episode? If you found this episode helpful, please take a moment to leave a 5-star review! Your support helps the show reach more athletes like you and keeps the content coming.
🗣️ Spread the word! Know someone who would benefit from these tips? Share this episode with a friend, training buddy, or coach who wants to maximize their strength training.
🤝 Connect with Jason
🎥 270k on YouTube
🧑🏼💻 www.jasonbrowncoaching.com
📲IG @jasonbrowncoaching
Thanks for tuning in—see you next time! 💪