The Stride Report

One of the most stunning developments in D2 cross country history has just unfolded. The Adams State men, after advancing to the NCAA XC Championships for 25-straight years, were unable to qualify for this year's national meet after placing 7th at the South Central Regional XC Championships. Garrett and D2 editor John Cusick jumped on the mics for an emergency podcast to discuss the latest news. NOTE: We have since edited our initial published audio to clarify language that TSR used when discussing the D2 cross country national qualifying system. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on the mics with a mega episode. This week, the guys go through last week's regional results on both the men's and women's sides before jumping into title favorites, teams who could surprise, and more ahead of this weekend's NCAA XC Championships. Be sure to listen, review and subscribe! West Region Men (3:03) South Region Men (8:43) West Region Women (12:38) Midwest Women (16:56) Northeast Men (19:30) Midwest Men (25:16) Southeast Men (29:42) South Region Women (38:06) National Preview (39:42) Men's Title Favorites (40:22) Stanford Men (48:29) BYU Men (49:44) Women's Favorites (54:51) Alabama Women (55:09) Oklahoma State Women (56:38) New Mexico Women (59:11) BYU Women (1:05:52) Men's Podium Contenders (1:09:01) Men's Top-10 Finisher Dark Horses (1:15:47) Women's Top-10 Finisher Dark Horses (1:19:24) NAU Men & Women (1:23:09) Mid-Atlantic Men vs South Men (1:26:19) Mid-Atlantic Women vs Northeast Women (1:29:27) BIG 10 Women's NCAA Outlook (1:31:56) Individual Favorites (1:35:31) Runners Who Will Beat Expectations (1:42:13) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett return to the mics, ready to go over a handful of Kolas scenarios! In this week's episode, the guys look at some of the key regional meet matchups which could determine which teams qualify for the national meet...and which don't. Be sure to listen, subscribe and review! Men's Projections (3:29) Washington & Gonzaga Men (6:11) Charlotte & Virginia Men (8:09) Wyoming Men & The Mountain Region (11:45) South Region Possibilities (15:41) Princeton Men (19:19) Duke Men (21:21) Women's Projections (24:31) Furman Women (26:45) Midwest Region (29:51) Furman Scenarios (30:53) The Scenario That Broke Garrett (35:27) Key Battles (42:40) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back after an action-packed weekend. In this week's episode, the guys dive into the Power Five results along with Mountain West and the West Coast Conference to discuss how the races turned out compared to their predictions. Be sure to listen, subscribe and review! NOTE: We incorrectly stated that the Air Force men did not run Ryan Johnson, although that is incorrect. Ryan Johnson did compete this past weekend. Scott Maison is the other varsity runner who did not run that we intended to mention. Michigan State Women (3:49) Ohio State Women (5:00) Michigan Women (6:01) Alabama Men vs Tennessee Men (10:23) Ole Miss Men (12:25) Parker Valby (18:37) Alabama Women (22:54) NC State Women (24:20) Syracuse Women (29:46) Virginia Women (30:20) ACC Men's Recap (32:03) Wake Forest Men (32:35) Notre Dame Men (35:39) Syracuse Men (37:50) NC State Women & Virginia Women (38:37) Wisconsin men (40:37) Michigan Men & Indiana Men (41:03) Stanford Men (41:44) Colorado Men, Washington Men & Oregon Men (46:07) Utah Women (49:44) Colorado Women (51:26) Stanford Women (52:06) Oregon Women & Washington Women (53:09) Oklahoma State Men (54:58) Iowa State Men (57:43) Providence Men (58:40) Georgetown Men & Butler Men (1:00:13) Women's Recap (1:01:19) BYU Men & Gonzaga Men (1:02:17) Mountain West Wrap Up (1:04:19) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's a solo bonus episode! Garrett hopped on the mic for a 20+ min podcast to quickly highlight the ACC XC Championships and offer his predictions (both team and individual) for Friday's meet! Go listen up and be sure to leave a rating and a review! Women's Teams Predictions (3:44) Women's Individuals Predictions (9:50) Men's Teams Predictions (11:48) Men's Individuals Predictions (19:42) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back, ready to preview conference championship weekend! In this week's episode, the guys look at each Power Five meet and rank who they are most confident in as a potential champion. Be sure to listen, subscribe and review! Biosteel (3:00) BIG 12 Women: Oklahoma State (5:11) BIG 12 Women: West Virginia (7:16) SEC Women: Alabama (9:43) BIG 12 Men: Oklahoma State (14:59) BIG 12 Women: Iowa State (18:11) ACC Women: NC State (20:22) ACC Women: Notre Dame (21:34) PAC-12 Men: Stanford (25:26) PAC-12 Men: Who Finishes 3rd At The Women's PAC-12 XC Championships? (27:42) BIG 10 Men: Wisconsin (31:31) SEC Men: Tennessee vs Alabama (36:01) ACC Men: Notre Dame (41:07) ACC Men: What Will The Top-Five Look Like? (44:30) PAC-12 Women: Stanford vs Colorado (47:13) PAC-12 Women: Who Finishes 3rd At The Women's PAC-12 XC Championships? (50:09) BIG 10 Women: Wisconsin Women (52:17) BIG 10 Women: Who Is The Biggest Threat To The Badger Women? (53:29) BIG 10 Women: Individual BIG 10 Title Favorites (54:35) Recap (1:00:27) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back in action with results from a jam-packed week of racing! Starting by looking at Pre-Nationals and Panorama Farms results, the guys eventually turn their focus to Nuttycombe. This is an episode which highlights surprising performances, outlooks for the national meet and more! Be sure to listen, subscribe, and don't forget to leave a review! La Salle Men (4:42) Virginia Men (6:00) Pre-Nationals Breakdown (7:39) New Mexico Women (9:47) NAU Women (12:00) BYU Men (19:19) Stanford Men (21:15) Notre Dame Women (25:35) Utah Women (29:52) Air Force Men (32:21) What's Going On W/ The NAU Men? (36:14) Gonzaga Men (41:38) Iowa State Men (43:01) Colorado Women (45:07) Michigan Women (47:44) At-Large Bid Cut-Offs (48:59) Pleasant Surprises NC State Men (53:37) Georgetown Men (54:09) Villanova Men (54:17) Oregon Men (55:24) Georgetown Women (1:01:39) Toledo Women (1:02:22) Providence Women (1:02:37) North Carolina Women (1:03:18) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back and they are nutty for Nuttycombe. This week, the guys offer a deep dive preview into one of the biggest races of the season, analyzing individual and team favorites, x-factors, teams who need to perform well and more! Be sure to listen, review and subscribe! Nuttycombe Teams List (4:40) Who Needs Points the Most From Nuttycombe? Oregon Men (6:36) Georgetown Men (8:09) NC State Men (9:10) Toledo Women (11:30) Harvard & Providence (13:34) Favorite to Win (Teams) NAU Men (15:38) BYU Men (19:13) NC State Women (20:36) Favorite to Win (Individual) Charles Hicks (24:29) Katelyn Tuohy (26:23) Team with the Most to Prove Oregon Men (28:42) Syracuse Men/Women (30:47) Wisconsin Women (31:34) Villanova Men (32:30) Who Will Boost Their Stock The Most? Wisconsin/Michigan Women (34:01) Arkansas Women (35:14) Gonzaga Men (36:53) Washington Men (38:01) Which Individual is the Biggest X-Factor Tulsa's 5th Man (39:38) Theo Quax (41:52) Ericka VanderLende (43:32) Georgetown Claeson/McDonald Grouping Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bonus episode! Our D2 and D3 editor, John Cusick, sat down with Garrett to offer some analysis on the first portion of the fall season. The guys quickly chat about the current state of Division Two cross country before highlighting some key results from the Lewis Crossover meet. Be sure to tune-in as well as leave a rating and a review! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The guys are back this week with an episode that puts a fun spin on the past week's results. Ben and Garrett take a shot at handing out superlatives to teams and individual athletes based on their performances at both Paul Short and Joe Piane. Give it a listen and leave a review! Teams That Surprised The Most (3:05) Cal Poly Men (3:19) Utah Valley Women (7:39) Alabama Women (8:44) Least Surprising Team (11:06) UNC Men (11:16) Alabama Men (12:07) New Mexico Women (14:30) NC State Women (14:47) Teams We're Still Unsure About (15:20) Notre Dame Women (15:30) Villanova Women (17:32) Notre Dame Men (19:32) Montana State Men (22:29) Individuals Who's Stock Has Risen The Most (25:50) Nickolas Skudder (25:54) Eli Nahom (27:03) Everlyn Kemboi (28:39) Emmy van den Berg (29:53) Which Absent Runner Would've Had the Biggest Impact? Haftu Strintzos (31:32) Adelyn Ackley Fairley (35:54) Kelsey Chmiel (36:35) Which Teams had a Result Not Indicative of Their Potential? Utah Valley Women (38:50) Notre Dame Women (39:51) NC State Men (41:09) Michigan Men (41:44) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on the mics this week with analysis on the biggest race of the year so far! This week, the guys break down the Cowboy Jamboree by going through both the team and individual performances, including winners, potential concerns and outlooks for teams after the meet. Listen up! Cowboy Jamboree Introduction (3:05) NAU Women (5:27) Natalie Cook (9:13) Oklahoma State Women (12:27) BYU Men (14:05) Men's Cause for Concern (16:29) Women's Cause for Concern (23:57) Utah Valley vs Syracuse Women (28:25) Arkansas Women (31:15) Harvard Men (33:06) Syracuse Men (35:57) Gonzaga Men (37:13) Key Pieces Who Did Not Run (39:12) Air Force Men (41:00) BYU Women (43:20) Stanford Women (45:37) Kentucky Women (46:14) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Garrett is at a wedding this weekend, but he wanted to ensure that our TSR readers and podcast listeners had some content to get them through the weekend! The 36-minute episode is a solo effort by Garrett which details performances from the Griak Invite, the Dellinger Invite and the Battle in Beantown. Listen up! Griak Invite (1:21) Battle in Beantown (15:54) Dellinger Invite (26:47) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on the air this week, picking up right where they left off with some early-season analysis. The guys break down six more races that we saw over the weekend, as well as debate the significance of certain performances from some of our top-ranked teams and individuals. Indiana Coaching Tree Invitational Women's Race (2:43) North Carolina vs Georgetown Women (7:43) Indiana Coaching Tree Invitational Men's Race (11:24) North Carolina Men's Team (20:30) John McNichols Invitational Women's Race (25:40) UVA Invitational Men's Race (30:13) UVA Invitational Women's Race (34:14) North Alabama Showcase Men's Race (36:43) North Alabama Showcase Women's Race (38:43) Adidas XC Challenge Women's Race (41:32) Adidas XC Challenge Men's Race (43:32) MSU Spartan Invitational Women's Race (45:40) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back and so is the cross country season! This week, the guys go through the results of five early-season meets, analyzing a few notable performances while offering a couple of "overreactions" as well. Be sure to listen, review and subscribe! Harry Groves Spike Shoe Invitational (4:38) Overreaction or Not? Syracuse Will Be A Top-25 Team (7:27) Butler's Post Season Chances (9:40) Overreaction or Not? Jesse Hamlin Can Be A Top-50 Runner (10:51) Princeton vs Harvard vs Yale (12:17) Overreaction or Not? Princeton Will Beat Harvard At The National Meet (16:27) Michigan BIG 10 Preview Meet (18:00) Overreaction or Not? Northwestern Will Be A National Qualifying Team (18:55) Mizzou XC Opener (24:53) Cowboy Preview Meet (29:40) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back in action this week to finish off their evaluation of our men's and women's D1 cross country team rankings! The guys go through spots 1-2-3-4-5-6, breaking down who the title favorites are, who the outside contenders for gold could be and what teams have to do in order to make the podium. Be sure to listen up! BioSteel (0:40) Northern Arizona Men (4:06) NC State Women (9:56) Colorado Men (17:05) Oklahoma State Men (21:21) Stanford Men (24:20) New Mexico Women (31:54) Oklahoma State Women (36:55) BYU Men (49:04) BYU/Colorado Women (52:48) Alabama Women (58:30) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on the mics continuing their in-depth evaluation of our men's and women's cross country team rankings. This week, the guys go through spots 7-8-9-10-11-12 and express some differences in opinions when it comes to how runners may stack-up within certain lineups. Listen up! Iowa State Men (2:56) Georgetown Women (7:22) Gonzaga Men (13:11) Michigan Women (17:14) Wisconsin Men (23:21) Arkansas Women (28:43) Wake Forrest Men (33:00) North Carolina Women (38:20) Notre Dame Men (43:12) Stanford Women (48:00) Washington Men (52:33) Notre Dame Women (58:35) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben has returned to the podcast! And with him comes plenty of in-depth analysis alongside Garrett on this week's episode. The guys start the pod with The Stride Report breaking news of Pete Watson taking the Director role at Boston College. From there, Ben and Garrett go team by team, evaluating the next section of our preseason rankings. Listen up! Pete Watson to Boston College (3:21) Texas men (13:41) Colorado State women (17:50) Harvard men (22:49) Ole Miss women (26:20) North Carolina men (31:53) Northern Arizona women (37:54) Alabama men (41:10) Utah women (47:18) Portland men (50:49) Wisconsin women (53:46) Air Force men (59:39) Washington women (63:19) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No Ben this week, but have no fear, we brought in the new guy for our newest episode! Gavin Struve joins Garrett to chat about a few of the recently ranked teams in TSR's XC Top 25. The guys chat about the sneaky-good value of the Arkansas men, the uncertainty surrounding the Oregon women and the roster revamp at Tennessee. If you want more insight on our rankings, this is a must-listen episode! Toledo women (3:50) Villanova men (7:29) Montana State men (11:53) Florida State women (17:01) Florida State men (20:17) Utah State women (23:40) NC State men (28:10) Michigan State women (32:07) Michigan men (35:36) Oregon women (39:32) Arkansas men (45:10) Villanova women (50:11) Providence women (53:51) Tennessee men (57:58) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back at it again with an episode full of back and forth! The guys open their discussion with the breaking news of the Young twins committing to Stanford. The duo then takes a deep dive into debates around teams who missed out on our Top 25 cross country rankings. As always, listen up! Young Twins Commit to Stanford (3:18) Tennessee Men (11:50) Oregon Men (12:42) Ole Miss Men (14:28) Furman Women (16:06) Florida Women (17:55) Princeton Men (18:44) Providence Men (21:14) Oregon State Women (23:30) Princeton Women (25:06) Eastern Michigan Men (25:33) Syracuse Men (26:30) Kentucky Women (28:04) Northwestern Women (29:17) Princeton Men (30:25) Providence Men (31:07) Florida Women (32:04) Iowa State (33:29) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on air this week in an episode packed with recent news. The guys kick off the episode with discussion around recent coaching hires made by UCLA and Illinois. Then, Ben and Garrett take a glance at the transfer portal with the news of Michigan bringing in Anna Juul and Danielle Page, BYU bringing in Christian Allen, transfers headed to Florida State and Portland. Listen up! UCLA Hires Sean Brosnan (2:36) Illinois Hires Petros Kyprianou (12:41) Khadevis Robinson Going Back to TCU (18:29) Christian Allen to BYU (19:40) Anna Juul and Danielle Page to Michigan (24:32) Fearghal Curtin to Florida State (29:37) Ahmed Sado to Portland (35:08) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back on the mics in an episode loaded with in-depth analysis. The guys kick-off the show by discussing Abdi Nur's and Adriaan Wildschutt's decisions to turn pro. Then, Ben and Garrett chat about which programs gave them the most challenges when trying to assemble our D1 XC Top 25 team rankings. Yet again, this is an absolute must-listen! Abdi Nur and Adriaan Wildschutt Going Pro (2:15) Hardest Teams to Rank (7:30) Tennessee Men (8:35) Arkansas Men (11:57) Stanford Women (16:07) Georgetown Women (18:45) Portland Men (21:58) Alabama Men (25:06) Ole Miss Women (28:14) Utah Women (31:00) Furman Men (36:43) Gonzaga Men (41:03) North Carolina Women (45:57) Wisconsin Women (49:48) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back at it again with an episode full of previews for our cross country individual rankings! The boys kick off the podcast with news that Notre Dame has hired Chris Neal while UConn has nabbed Beth Alford-Sullivan. Ben and Garrett then take a dive into some sneak peeks of the much anticipated XC Top 50 rankings by looking at the most challenging sections to rank, who may have been robbed and the hardest athletes to rank. As always, this is a must listen! Chris Neal to Notre Dame (2:23) Beth Alford-Sullivan to UConn (5:32) Most Debatable XC Ranking Sections (8:51) Most Likely to Stay in the Top 50 (15:02) Irrational Top 50 Favorites (18:42) Who Was Robbed (24:57) Hardest Runners to Rank (32:44) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back once again with another episode full of big news! The boys kick off the podcast with the news that the legendary Jerry Shumacher will be taking the helm at the University of Oregon. Ben and Garrett then take a dive into the holes that both Illinois and TCU need to fill after recent coaching exits. The guys round out the episode out with transfer news highlighted by Tennessee adding another stud distance talent to their group with Yaseen Abdalla. This episode is a must listen! Jerry Schumacher to Oregon (3:08) Anderson and TCU Part Ways (16:04) Turk and Illinois Part Ways (21:14) Abdalla to Tennessee (27:36) Kassidy Johnson to Rutgers (34:17) Sydney Steely to Kentucky (38:51) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Life has gotten in the way of a written article, but we still have a podcast on tap for today! Friday's bonus episode features a solo discussion from Garrett breaking down a few key names in our upcoming men's and women's cross country Top 50 individual rankings. Check out the episode and enjoy! Colin Sahlman (2:00) Natalie Cook & Marlee Starliper (5:59) Men's Steeplechasers (9:58) North Carolina Women (15:04) Jenna Hutchins (17:27) Colorado Men (22:11) Patrick Kiprop (24:24) Taryn O'Neill (29:01) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Garrett are back for another week of discussion! Your favorite podcast duo start with the news of UCLA and USC taking their talents to the BIG 10 in 2024 and discuss the ramifications that their moves will have on the rest of the NCAA. Ben and Garrett then take a look at the coaching market before rounding out the episode by discussing this weeks' transfer news, including the blockbuster move of Dylan Jacobs to Tennessee. This episode has it all! UCLA & USC to BIG 10 in 2024 (2:52) Adam Smith Hired at Ole Miss (17:35) Dylan Jacobs to Tennessee (24:50) Katie Thronson to Notre Dame (32:00) Ella Baran to Colorado (35:20) Finley McLear to Iowa State (39:11) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben has returned and with him, he has brought an excellent podcast episode! After touching on some key coaching news, Ben and Garrett break down a handful of high-impact transfers from around the NCAA and attempt to offer their NBA player comparisons. If you're a basketball fan, you'll definitely want to listen to this episode. Robert Johnson Parts Ways With Oregon Ducks (3:36) Powell's Coaching Contracts Get Extended (8:57) Ryan Vanhoy Leaves Ole Miss For Cal Poly (10:30) Klaudia Kazimierska to Oregon (14:47) Arjun Jha to Michigan (18:06) Katie Thronson On Transfer Portal (20:19) Brendan Hebert On Transfer Portal (22:52) Sydney Seymour to NC State (26:00) Ben Fleming to North Carolina (29:25) Ben Nibbelink to Wisconsin (32:14) Titus Winders to Iowa State (35:39) Travis Koekemoer to NC State (39:57) David Vorbach to NC State (45:33) Jakob Kintzele to Portland (48:03) Fatima Alanis to Penn (51:52) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No Ben for this episode, but fellow D1 analyst Maura Beattie was able to jump on the podcast! Garrett and Maura chat about the stunning coaching chances of Sean Carlson and Ryan Vanhoy as well as a few handful of big-time transfers. This episode has a little bit of everything! Sean Carlson Leaves Notre Dame for Tennessee (2:05) Ryan Vanhoy Leaves Ole Miss for Cal Poly (11:48) Sydney Seymour to NC State (24:32) DeLay, Trippas, Ellis & Ryan to Finish Eligibility at Washington (28:27) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What a week! The NCAA Outdoor Championships were wildly entertaining. Between Joe Waskom's stunning upset win, Courtney Wayment's legacy-defining title victory and Valby's battle with Tuohy, there was plenty for Ben and Garrett to discuss. Men's 10k (2:27) Women's 10k (10:58) Men's 1500 Meters (19:15) Women's 1500 Meters (32:41) Men's 3000 Meter Steeplechase (41:53) Women's 3000 Meter Steeplechase (48:33) Men's 800 Meters (54:23) Women's 800 Meters (58:14) Men's 5000 Meters (1:07:21) Women's 5000 Meters (1:13:32) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After an excellent episode with Justyn Knight yesterday, Garrett is back on the mic, this time with fellow co-host Ben Weisel. The podcast veterans go back and forth, analyzing the title favorites, sleeper picks and wildcards of the upcoming NCAA Outdoor Championships. Be sure to check out the full preview and discussion! Men's 10k (2:30) Women's 10k (10:08) Men's 1500 Meters (17:52) Women's 1500 Meters (25:59) Men's 3k Steeple (34:16) Women's 3k Steeple (46:13) Men's 800 Meters (52:19) Women's 800 Meters (61:38) Men's 5k (69:16) Women's 5k (79:34) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks to the help from our parent company Streamline Athletes, we were able to team up with Olympian and 2x individual NCAA champion Justyn Knight for a bonus podcast episode! The former Syracuse runner offers his insight on the regional and national meets, his thoughts on the crazy fast times happening throughout the NCAA and his opinion on the newest Drake album. Listen to all of that and so much more! Justyn Knight & the Past Emphasis He Put On Regional Rounds (1:29) How Justyn Knight Was So Good So Young (3:59) Does Justyn Knight Like the Regional Meets? (7:47) How Challenging Is It to Double at National Meets? (9:57) Did Justyn Prefer Tactical Races? Why Were So Many Races Previously Tactical? (12:33) Justyn's Thoughts On the Incredible Times Throughout the NCAA (16:21 Who is Justyn Knight's modern-day NCAA equivalent? (19:10) Justyn Knight's NCAA Picks (23:27) Former Teammate Nathan Henderson's Surprise NCAA Qualification (25:59) Justyn Knight's Name On TFRRS Was "J-Squeeze" (28:37) Sixers & Raptors Talk (29:51) Drake & Ranking His Albums (31:01) Important Final Words From Justyn (37:09) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The madness of the regional rounds is now over, but there is plenty to analyze! Between Garrett's great sleeper pick prediction, the surprise 1500 meter developments and a handful of feel-good stories in the women's 5k, the East and West regions certainly provided us with tons of stunning storylines to discuss. Listen up! Men's 800 Meters (3:45) Women's 800 Meters (5:41) Men's 1500 Meters (9:44) Women's 1500 Meters (13:59) Men's 3k Steeple (18:18) Women's 3k Steeple (21:39) Men's 5k (23:37) Women's 5k (27:17) Men's 10k (30:56) Women's 10k (34:00) Did the Regional Rounds Change Our Perception of Certain Title Contenders? (37:10) Who From the Regional Rounds Is Your New Favorite Runner? (39:29) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There was tons to talk about with regional entries being released! Ben and Garrett broke down the numerous confusing scratch decisions before highlighting a few of their more challenging top-12 predictions for the upcoming regional meets. Listen now to the full analysis! Abdi Nur Scratches 5k, Will Still Pursue 10k (2:22) Jenna Magness Scratches 5k, Will Still Pursue 10k (5:39) Abby Nichols Scratches 10k, Will Still Pursue 5k (6:42) Rivera, Jones & Whitmarsh Scratch From 800 Meters (8:04) Crayton Carrozza Chooses 1500 Meters Over 800 Meters (11:18) Fay & Robinson Choose 5k Over 10k & Steeplechase (13:21) East Men's 800 Meters Analysis (16:51) East Women's 800 Meters Analysis (20:45) East Men's 1500 Meters Analysis (23:27) East Women's 1500 Meters Analysis (27:00) East Men's 5k Analysis (31:51) East Women's 5k Analysis (37:01) East Men's 10k Analysis (40:00) East Women's 10k Analysis (42:24) East Men's 3k Steeple Analysis (45:09) East Women's 3k Steeple Analysis (47:09) West Men's 800 Meters Analysis (49:42) West Women's 800 Meters Analysis (51:45) West Men's 1500 Meters Analysis (52:42) West Women's 1500 Meters Analysis (54:49) West Men's 5k Analysis (56:32) West Women's 5k Analysis (59:11) West Men's 10k Analysis (1:01:10) West Women's 10k Analysis (1:02:34) West Men's 3k Steeple Analysis (1:04:50) West Women's 3k Steeple Analysis (1:07:42) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After an absolutely wild weekend of conference action, Ben and Garrett sit down to analyze some of the top results from around the NCAA. The guys chat about the uncertainty surrounding the men's and women's 800 meters, the unclear postseason decisions that Fay and Robinson will have to make and the incredible greatness of Katelyn Tuohy. Navasky Anderson & Trying to Figure Out Brandon Miller (2:55) Imogen Barrett As An 800 Meter Title Favorite (10:06) Aaliyah Miller's & Carley Thomas' Crazy Momentum (13:47) Dylan Jacobs Takes Down Wildschutt in ACC 5k (18:25) Chelangat's SEC 5k Title & Valby's Comeback (21:34) Herrera Wins PAC-12 5k Title (24:51) What Does Robinson Run At The National Meet? (26:44) Mario Garcia Romo Runs 3:36 to Defeat Eliud Kipsang (28:35) Vissa Runs 4:08 to Defeat Gregory (32:15) Micaela DeGenero's Place In The National Title Picture (34:01) Waskom & Houser Go 1-2 in PAC-12 1500 Meter Race (36:21) Tuohy Dominates, Runs 4:06 to Win ACC Title (38:27) Thomas Vanoppen Extends 1500 Meter Winning Streak (41:53) Spencer Takes Down Davis in BIG 10 1500 Meters (44:04) Nichols PAC-12 10k Victory & Chances For A National Title (45:47) What Does Brian Fay Run At the National Meet? (49:17) Boreman Runs 9:42 to Take Down Strong Steeple Field (51:46) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben has a newborn and Garrett is in the midst of a move, making a First Thoughts article a bit tricky on this conference weekend Saturday. Instead, your two favorite podcast hosts sat down late on Friday night to chat about the wild 800 meter prelims at the SEC Championships, the postseason-altering steeplechase performances at the ACC meet and key 10k results throughout the country. Listen up! NOTE: This podcast was recorded on Friday night at 9:30 EST. Some results that occurred later in the evening, specifically at the PAC-12 Championships, happened after this episode was recorded. Whitmarsh & Lamb Stun With Pair of 1:46 Marks (3:13) Mercy Chelangat's Recent 10k & Her Postseason Chances (7:37) Sam Voelz Fails to Make ACC Finals in 800 Meters (9:38) Markezich's 9:45 Win & Emily Cole's Stunning PR (11:14) Fleming's Marquee Steeple Win + Sado & Gardner (15:19) Is Lauren Ryan Underrated? (19:13) What Will Lopez Segura Pursue in the Postseason? (21:37) Gabby Hentemann Wins 10k Title (24:39) Matt Rizzo Doesn't Advance in BIG East 1500 Meter Final (25:47) Mia Nahom Earns Promising Steeple Win in 9:52 (26:46) Stokes' BIG East Steeple Title & His Postseason Chances (27:53) Jenna Magness' 10k Debut (30:51) Morgan Beadlescomb's 10k Debut (35:10) New Mexico Impresses By Going 1-2-3 in 10k (37:45) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bonus episode! Garrett hops on the mic for a solo effort to preview the men's and women's BIG 10 Outdoor Championships. He discusses some of the main names in each distance event, gives his top-three picks in each race and tries not to butcher certain names. Listen up! Men's & Women's 1500 Meters (1:18) Men's & Women's 10,000 Meters (11:08) Men's & Women's 800 Meters (18:10) Men's & Women's 3000 Meter Steeplechase (25:47) Men's & Women's 5000 Meters (31:24) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've got another good one on tap! Ben and Garrett briefly chat about some surprise injuries / potential season-enders before analyzing a few key results from around the NCAA (including Nur's collegiate record in the 5k). The guys close out the show with an exercise of ranking national title favorites in order of likeliness to win gold. This episode has it all! Fogg Recovering From Appendectomy, Chance to Return Slim (5:32) Abdi Nur Runs 13:06 En Route to NCAA 5k Record (7:08) Courtney Wayment Has Rare "Off" Day (10:29) Kenneth Rooks Runs 8:31 Steeple, Builds Consistency (12:43) Carley Thomas Continues Comeback Campaign + Galvydyte Impresses (13:45) Nuguse & Men's 1500 Meters at Sound Running Track Meet (17:32) Lopez Segura, Messaoudi, Carrozza & Sub-Four Miles (19:43) Sam Bush & Laura Pellicoro (20:53) Ranking National Title Favorites (22:12) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rejoice! Ben has finally returned and he brings with him good news. After a much needed reunion, both Ben and Garrett dive into the craziness of the Penn Relays, argue about title contenders in the steeplechase, theorize about Stanford's cross country potential and dive into the rest of the standout distance performances. Another in-depth episode is now on tap! Evaluating the State of the NCAA (3:33) Arkansas Women Win 4x1500 Relay Battle Over NC State (8:10) Carrozza Puts Together Brilliant Finish to Give Texas 4xMile Win (10:59) McCabe & Thorner Go 9:32 in Steeple, Can They Contend With Wayment? (15:30) Jaziri's Title Contention Status + Hamilton & Trippas Analysis (18:40) Grace Forbes Goes Sub-33 in 10k & An Underrated Lauren Mooney (26:03) Payton Jordan Fast 10k Marks + Stanford's Future in XC (30:59) Cohen's Statement 15:26 & Seymour's Soaring Transfer Value (36:06) Unsurprising Sub-13:30 (5k) Performances (38:42) Promising 1500 Meter Results From Heymach & Aragon (40:43) Basten Edges Zahafi En Route to Pair of 3:39 Marks (43:30 Aaliyah Miller's & Gabrielle Wilkinson's Bounce Back 2:03 Marks (44:52) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With Ben on his continued hiatus, Garrett was lucky enough to have fellow TSR veteran Maura Beattie join the podcast! The two D1 specialists chatted about the incredible 1500 meter results we saw this past weekend, the recent surge in top steeplechase times and the postseason for potential for a handful of elite stars... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A historic week of action left us with tons of results to be discussed and analyzed! Unfortunately, life got in the way and Ben had to jump out last second. In the newest episode, Garrett goes solo for over hour to chat about the recent all-time marks, the reshuffling of names in the national title conversation and ends the show by answering some mailbag questions... Men's 800 Analysis (3:25) Women's 800 Analysis + Some 1500 Analysis (13:06) Men's 1500 Analysis (26:34) Women's 1500 Analysis (37:16) Men's 5k Analysis (40:55) Women's 5k Analysis (46:37) Men's 10k Analysis (55:16) Women's 10k Analysis (57:46) Men's Steeple Analysis (60:09) Women's Steeple Analysis (64:01) Mailbag Questions (69:07) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another week, another excellent episode of the Blue Oval Podcast! Garrett and Ben dive into the growing depth of the men's and women's 800 meters, the impressiveness of Riggins' win over an elite 1500 meter field and how we view Anass Essayi... What Should We Expect In Terms of 1500 Meter Depth After This Weekend? (3:09) Garcia Romo's 1:46 & Cade Flatt Runs 1:47 (7:48) Schwind & Franklin Run Pair of 1:47 Marks (10:29) Gomez and Kipyego Go 1-2 to Post Pair of 1:47 Marks (12:43) Michigan's Cole Johnson's Earns Huge Win Over Deep 800 Field (16:17) Seymour Runs 2:03 to Beat Ellsworth & Hokanson (18:37) Galvydyte Runs 2:04 to Earn Quietly Great Win (21:26) Sam Bush Flexes Versatility With 2:04 Win at Duke Invite (23:44) Thomas Vanoppen Throws Down 3:38 Mark to Defeat Nick Dahl (24:30) Essayi Runs 3:39 to Take Down Garcia Romo -- Is Essayi A Title Contender? (27:13) Riggins Stuns Elite 1500 Field to Earn Win (33:01) Sado & Bouchrak Each Run 8:44 in Steeplechase -- Virginia Men Are Impressing (37:39) Schiera's Breakout Steeple Performance (40:22) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We thought this episode was going to be a lighter and shorter podcast. That, of course, was not the case. Ben and Garrett chatted for a little over 50 minutes to discuss Schumacher's graduate transfer to Notre Dame, the future of Krissy Gear and Lauren Gregory, the value of Ky Robinson and so. much. more. Check out the new podcast episode below! Josh Schumacher to Notre Dame as a Graduate Transfer (2:44) Most Surprising Results - Natalie Cook's 15:25 High School National Record (7:07) Most Surprising Results - Kiprop's 10k Win & Nur's Finish + Ruiz's Steeple Mark (10:45) Most Relevant Results for the NCAA Championships - Krissy Gear's 4:14 Mark (14:24) Most Relevant Results for the NCAA Championships - Courtney Wayment's 4:12 Mark (16:00) Most Relevant Results for the NCAA Championships - Gregory's 10k Debut (18:37) Most Relevant Results for the NCAA Championships - Ky Robinson's Running Value (21:45) Most Relevant Results for the NCAA Championships - Kiprop's 10k Win & Clinger (26:20) Most Underrated Results - Florida Relays Women's 800 Meters (30:32) Most Underrated Results - Lorenz Herrmann's 1:47 Win (34:32) Men's 1500 Meter Quick Takeaways (37:07) Women's 1500 Meter Quick Takeaways (38:33) Men's 5000 Meter Quick Takeaways (39:33) Women's 5000 Meter Quick Takeaways (41:46) Men's 10,000 Meter Quick Takeaways (43:22) Women's 10,000 Meter Quick Takeaways (45:31) Men's 3k Steeple Quick Takeaways (46:22) Women's 3k Steeple Quick Takeaways (48:23) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Phew! What a weekend. The Raleigh Relays and Texas Relays, plus a handful of other quietly great meets, gave Ben and Garrett plenty to talk about. The Blue Oval duo chatted about the quick 800 meter races in Texas, key wins from Tuohy and Fegans, and the insane 10k depth shown in Raleigh. Listen to all of that and more! Unsurprising Season Openers (2:40) Texas Relays Men's 800 Meters - Jones Takes Down Zahafi (4:13) Texas Relays Women's 800 Meters - Grand Canyon Duo Surprises (7:41) Texas Relays Men's 5k - Surprised the Race Wasn't Faster? (11:41) Raleigh Relays Women's 1500 Meters - Tuohy & Validation for Field (14:28) Raleigh Relays Men's 5000 Meters - Garrett's Most Interesting Race (18:11) Raleigh Relays Men's 1500 Meters - Wes Porter's Breakout Race (20:07) Raleigh Relays Women's 1500 Meters - Marvin Improved Her Stock (22:37) Raleigh Relays Women's 5000 Meters - Chepkemei Improved Her Stock (23:13) Raleigh Relays Men's 10k & 1500 - Aaron Las Heras Improved His Stock the Most (24:55) Raleigh Relays Men's Steeplechase - Wilkinson's Statement Win (25:56) Raleigh Relays Men's 10k - The Insane Depth of the Men's 10k (28:46) Raleigh Relays Women's 10k - Fegans Future 10k Potential (35:31) Quick Shoutouts - Seeland Runs 2:05, Women's Steeplechase, Men's 1500 Meters (40:30) Raleigh Relays Men's Steeplechase - Event Depth (41:30) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was a quiet week in terms of results, but Ben and Garrett still had PLENTY to talk about. The podcast duo chatted about all of the exciting transfer news and evaluated the distance fields for the upcoming Texas Relays. Go check out the full episode! Alex Phillip in Transfer Portal as Grad Transfer (2:29) Travis Koekemoer in Transfer Portal (7:33) Andrea Claeson to Georgetown (11:27) Kevin Kirk to Weber State (13:55) Tulane's Big Haul of International Runners & Transfers (15:27) Jocelyn Long to Ole Miss (19:15) Texas Relays Preview - Texas vs Texas Tech in Men's 800 Meters (21:25) Texas Relays Preview - Texas vs Arkansas in Women's 800 Meters (28:14) Texas Relays Preview - Trying to Gauge Top Talents in the Women's 1500 Meters (30:18) Texas Relays Preview - Gomez vs Miller & Princeton in Men's 1500 Meters (32:10) Texas Relays Preview - Ellis vs Trippas in Men's Mile + Trippas in the Steeplechase (35:18) Texas Relays Preview - A Potential 5k Time Trial Effort by the Longhorns? (36:46) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What. A. Weekend. The NCAA Indoor Championships gave us stunning moves, legacy-defining performances and dominance from established middle distance stars. Ben and Garrett hop on the mic for an episode that details the dominance of Abdi Nur, the rise of Katelyn Tuohy and the sporadic men's and women's races in the distance medley relay. Plus so much more! Women's 5k (3:00) Men's 5k (11:10) Women's DMR (19:22) Men's DMR (24:22) Women's Mile (31:21) Men's Mile (37:40) Women's 800 (45:14) Men's 800 (54:12) Women's 3k (58:18) Men's 3k (63:20) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bonus episode! TSR veteran and long-time D2 expert John Cusick jumps on the podcast for an hour-long discussion about the indoor national meet. John joins Garrett to discuss Christian Noble's shocking mile DQ, the exciting youth movement in the women's longer distances, challenges with altitude conversions and so much more... Men's 5k (2:05) Women's 5k (7:14) Men's DMR (12:04) Women's DMR (20:48) Men's Mile (24:14) Women's Mile (31:55) Men's 800 (36:58) Women's 800 (41:09) Men's 3k (44:36) Women's 3k (52:22) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The time has finally come! With the indoor national meet taking place in Birmingham, Alabama this weekend, Ben and Garrett hopped on their mics to discuss their title favorites, their sleeper picks and their wild cards for the winter season finale. Men's Mile (3:40) Women's Mile (10:46) Men's 800 (17:47) Women's 800 (23:44) Men's 5k (28:32) Women's 5k (39:37) Men's DMR (46:13) Women's DMR (51:40) Men's 3k (1:00:16) Women's 3k (1:05:31) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pride, coaching contract incentives, national qualifying marks and so much more gave us a thrilling weekend of conference meet action! Ben and Garrett dive into all of the major performances from this past weekend and evaluate how these results could impact the national picture... Men's DMR at Arkansas Qualifier (4:39) ACC Men's DMR (9:52) ACC Women's DMR (13:10) Katelyn Tuohy Wins ACC 5k Title (17:32) Lindsey Butler Runs 2:01 at ACC Championships (19:28) Dylan Jacobs Wins ACC 3k in 7:49 (21:49) Brandon Miller Runs 1:45 to Win SEC 800 Meter Title (23:20) Maloney & McDonald Go 1-2 in SEC 800 Meters via 2:02 Marks (26:09) Sydney Seymour Runs 15:47 & Her Transfer Value (27:50) Women's BIG 12 800 Meter Field (30:23) What Will Crayton Carrozza Runs at the NCAA Indoor Championships? (32:11) Wesley Kiptoo Sustains Two Losses at BIG 12 Championships (35:54) What Is Taylor Roe's Best Event Right Now? (37:28) Howell Runs 4:33 & Kohut-Jackson Runs 4:35 in Mile (39:50) Implications of Men's BIG 10 Mile (41:50) Oregon, Oregon State & Stanford Run Trio of 10:57 Marks (44:34) Colorado Trio Goes 1-2-3 via Times of 4:33, 4:34 & 4:35 in Mile (47:33) Mitchell Upsets Heymach 8:58 to 8:59 in 3k (49:20) Stanford's Cole Sprout & Charles Hicks Each Run 7:43 (50:35) Athanas Kioko's National Qualifying Chances (53:04) Eusila Chepkemei Runs 4:32 Mile via 16-Second PR (55:02) Amela Mazza-Downie Runs Converted 15:41 in 5k (57:13) Jack Yearian and Reed Brown Run Pair of 3:54 Miles (58:26) Aaron Bienenfeld Runs 13:31 & Ehab El-Sandali Runs 13:25 to Save Season (62:00) Nico Young Solos Converted 7:41 in 3k (63:17) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As expected, the NCAA threw down some MONSTER distance medley relay times this past weekend, leaving us at the Blue Oval Podcast with numerous splits and lineup decisions to dissect. Ben and Garrett also jump into a handful of exciting individual distance results, including some that have interesting postseason implications... NOTE: Sometimes we make mistakes. This episode was one of those mistakes. Unfortunately, we missed discussing the DMR at the Arkansas Qualifier. This was an honest mistake and we will certainly make up for it in our next podcast. Our apologies on the miss. Men's DMR at Alex Wilson Invitational (6:34) Men's DMR at JDL DMR Invite (14:16) Women's DMR at JDL DMR Invite (16:17) Women's DMR at Alex Wilson Invitational (24:53) Texas' Bizimana & Lindhorst Run 1:47 Marks (30:42) Texas Tech's Marco Vilca & Sven Cepus Run Converted 1:47 Marks (33:33) Oklahoma State's Gabija Galvydte Runs Flat-Track Converted 2:03 (35:01) Isaac Basten Runs 3:56 Mile to Win Arkansas Qualifier (38:17) Arkansas' Logan Jolly Has Breakout 4:35 Mile Performance (42:18) Harvard's Maia Ramsden & Anna Juul Run Flat-Track Converted 4:36 Miles (42:18) Talbi Runs 7:40 to Defeat Kemboi Who Runs 7:42 & Kiptoo Who Runs 7:43 (44:30) Furman's Cameron Ponder Runs Flat-Track Converted 7:45 Mark (49:40) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The single greatest weekend of NCAA distance action is now complete and both Garrett and Ben are at a loss for words...but we hopped on the mic anyway. Your favorite podcast duo put together an episode of in-depth analysis over 70 minutes long to breakdown the elite-level results from this past weekend. Comprehending The Craziest Weekend of NCAA Action Ever (1:47) Men's 800 Meters (10:17) Women's 800 Meters (21:10) Men's Mile (29:02) Women's Mile (39:25) Men's 3000 Meters (47:26) Women's 3000 Meters (56:34) Men's 5000 Meters (1:02:00) Women's 5000 Meters (1:09:55) Women's DMR (1:11:55) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not only did Ben and Garrett highlight all of the incredible weekend action, but your two favorite podcast hosts also sat down and offered their over / under predictions for the NCAA qualifying cut-off times! Dive into the full 73-minute podcast episode below... Aurora Rynda's Postseason 800 Meter Potential (3:23) Evaluating Valery Tobias & Isabella Giesing (9:23) More Important: Ayman Zahafi's 1:47 Mark? Or His Big-Meet Win? (12:58) Tim Zepf's Recent Rise (18:08) Is Matthew Payamps' an All-American Favorite in the Mile? (22:24) Crayton Carrozza's Major 3:55 Conversion & Top Collegiate Finisher (24:53) Gauging Nick Dahl's Ceiling Following His 3:57 Conversion (27:16) Eliud Kipsang Runs 3:56 Mile in Season Debut (29:54) Howell Over Weems En Route to 4:37 Mile Times, Juul Runs 4:38 Mile (30:27) Leather, Bush & Barnett Run 4:37 Conversions (31:35) Camel City: Seven Sub-7:50 Conversions in Men's 3k (33:15) Where Does Lopez Segura Now Sit in the NCAA Hierarchy? (35:42) NC State Women Mimic Pre-Meet 3k Predictions (38:56) Evaluating Women's 3k Field at Meyo Invitational (40:38) Ryan Raff Runs Big Altitude 5k Conversion of 13:34 (42:32) NCAA Over / Under Qualifying Cut-Off Predictions: Men's 800 Meters (43:45) NCAA Over / Under Qualifying Cut-Off Predictions: Women's 800 Meters (45:59) NCAA Over / Under Qualifying Cut-Off Predictions: Men's Mile (47:46) NCAA Over / Under Qualifying Cut-Off Predictions: Women's Mile (51:00) NCAA Over / Under Qualifying Cut-Off Predictions: Men's 3000 Meters (54:08) NCAA Over / Under Qualifying Cut-Off Predictions: Women's 3000 Meters (56:48) NCAA Over / Under Qualifying Cut-Off Predictions: Men's 5000 Meters (60:18) NCAA Over / Under Qualifying Cut-Off Predictions: Women's 5000 Meters (62:49) NCAA Over / Under Qualifying Cut-Off Predictions: Men's DMR (67:09) NCAA Over / Under Qualifying Cut-Off Predictions: Women's DMR (69:09) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.