The Stride Report

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport It is a BIG week for The Stride Report Podcast as Ben and Garrett break down the biggest and best headlines going into the 2025 NCAA XC Championships! Which teams are considered to be the favorites? Who can realistically threaten for the podium? Who are the sleeper teams? Who are the wild cards? The guys analyzed ALL of those questions, and more, in this week's podcast! (0:00) Intro (2:26) Stanford Men Do Not Qualify for NCAA XC Championships (8:45) Iona Men Qualify for NCAA XC Championships (11:36) Men's South Region Developments (13:22) Provide Women Qualify for NCAA XC Championships (16:10) Alabama Women Have Tough Outing at South Regional XC Championships (19:38) Boise State Women Qualify for NCAA XC Championships (21:46) Men's NCAA XC Championship Team Favorites (29:20) Women's NCAA XC Championship Team Favorites (35:37) Men's Team Podium Threats (36:42) Women's Team Podium Threats (38:45) Men's Wild Cards (Teams) (42:19) Women's Wild Cards (Teams) (45:23) Men's Sleeper Picks (Teams) (51:53) Women's Sleeper Picks (Teams) (57:44) Men's Individual Title Favorites (1:00:30) Women's Individual Title Favorites (1:04:27) Men's Wild Cards (Individuals) (1:07:05) Women's Wild Cards (Individuals) (1:09:44) Men's Sleeper Picks (Individuals) (1:12:23) Women's Sleeper Picks (Individuals) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ Kolas Calculator collegexc.com ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week's episode of The Stride Report Podcast, Ben and Garrett sit down to reveal and explain all of the madness that could take place during national qualifying weekend. Are the Wake Forest women and Eastern Kentucky men agents for chaos? Could the South Central region create a variety of different scenarios? Just how safe are the Villanova women and Oklahoma State women? The guys dive into all of that and more before the NCAA XC Regional Championships! (4:05) Men's Regional XC Projections (5:23) Men's Most Volatile Kolas Regions - South Region (10:10) Men's Most Volatile Kolas Regions - South Central Region (11:28) Eastern Kentucky's Uncertain Future & Chaos Potential (Men) (15:09) Men's Unique Push Scenarios - Loyola (IL) & Eastern Kentucky (16:45) Men's Unique Push Scenarios - Minnesota & Boise State (22:59) Women's Regional XC Projections (23:47) Women's Most Volatile Kolas Regions - South Central Region (26:59) Is Villanova as Safe as Some Think? (29:57) Women's Most Volatile Kolas Regions - Southeast Region (34:07) Boise State Women Need a Push (34:42) Minnesota's Potential to Cause Chaos / Is Oklahoma State Safe? (36:15) Tennessee's Path to the National Meet (38:52) Who Are the Most Volatile "Agents of Chaos"? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA conference championship action, headlined by Oklahoma State’s thrilling win over Iowa State in the men’s BIG 12 title clash! The guys discuss Colorado’s gritty performance and, on the women’s side, Jane Hedengren’s dominant run that has fans wondering if she could contend for a national title. They also cover Virginia’s narrow ACC victory over Syracuse, NC State’s continued success, Florida’s SEC title run, and Oregon’s statement sweep at the BIG 10 Championships! Plus, Tulsa’s upset win over Tulane rounds out a weekend full of surprises, storylines, and shifting national momentum. Be sure to listen, subscribe and review! (2:29) Oklahoma State Men Emerge Victorious in Clash of the Titans at BIG 12 XC Championships (9:37) Short-Handed Colorado Finishes 3rd, BYU Men Take 4th (12:37) Jane Hedengren Dominates as BYU Women Claim BIG 12 Title (16:03) Iowa State, West Virginia and Oklahoma State Round Out Women’s BIG 12 Podium (19:01) Virginia Men Narrowly Edge Syracuse for ACC Title (25:22) NC State Women Dominate to Take ACC XC Championship Title (28:47) Florida Women Win SEC Title Over Alabama and South Carolina (35:58) Alabama Men Put Five in Top-20 to Beat Georgia for SEC Title (39:10) Oregon Men Score 36 Points to Win BIG 10 Title Over Michigan State and Wisconsin (43:26) Oregon Women Leave No Room for Doubt as They Dominate BIG 10 XC Championships (49:49) Tulsa Men Upset Tulane To Win American XC Championships Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the Iowa State controversy that has the collegiate distance running world buzzing. They break down what they know, and how it could impact things moving forward. Then, the guys preview every major conference championship across the NCAA — including the BIG 12, ACC, BIG 10, SEC, and BIG East — analyzing key storylines, team battles, and individual title favorites on both the men’s and women’s sides. It’s a packed episode filled with predictions, context, and the drama heading into conference weekend. Be sure to listen, subscribe and review! (3:40) Iowa State Controversy (12:17) BIG 12 Championship Preview (Men) (17:05) BIG 12 Championship Preview (Women) (23:54) ACC Championship Preview (Women) (28:33) ACC Championship Preview (Men) (34:11) BIG 10 Championship Preview (Men) (40:01) BIG 10 Championship Preview (Women) (45:26) SEC Championship Preview (Women) (50:21) SEC Championship Preview (Men) (55:20) BIG East Championship Preview (Women) (58:07) BIG East Championship Preview (Men) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA cross country action as NC State and New Mexico dominate at the Nuttycombe Invitational. They discuss who raised their stock the most, how the New Mexico men took down Colorado and Syracuse, and what the results mean for the battle for the final podium spot. The guys also touch on panic levels for BYU and Stanford before shifting to the women’s side, where NC State reaffirmed their national title favorite status with a commanding victory. Notre Dame, Iowa State, West Virginia, and Northwestern all impressed, while at Pre-Nationals, Georgia’s men claimed the team title and the BYU women crushed the competition. Be sure to listen, subscribe and review!(3:27) Who Raised Their Stock the Most at Nuttycombe? (Men)(7:39) New Mexico Men Take Nuttycombe Title Over Colorado & Syracuse (12:43) The Battle for the Final Podium Spot(15:17) What’s the Panic Level for BYU Men?(19:01) Is Stanford Still a Ranked Team?(24:45) NC State Women Claim Dominant Victory at Nuttycombe Invite(29:15) Notre Dame Women Announce themselves as Legit Podium Threats(32:09) Iowa State & West Virginia Women Round Out Nuttycombe Invite Podium(35:52) Northwestern Women Prove Loyola Lakefront Was No Fluke with 5th Place Nuttycombe Invite Finish(38:10) What is the Panic Level for the New Mexico Women?(42:37) Georgia Men Claim Pre-Nationals Title Over Missouri & Ole Miss(48:09) BYU Women SMOKE Competition at Pre-Nationals(53:20) Villanova Women Finish 2nd at Pre-Nationals➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Garrett goes solo to break down everything you need to know ahead of the Nuttycombe Invitational — one of the most anticipated meets of the NCAA cross country season! He dives into the men’s field, analyzing the top favorites, possible contenders and teams to watch, before highlighting a few underdogs who could surprise in Madison. Then, he turns to the women’s race, discussing the favorites, dark horses, and key storylines that could make this a true NCAA Championship preview. Insight, analysis, and predictions — it’s all here in this week’s episode! Be sure to listen, subscribe and review!(2:30) Nuttycombe Invite Field (Men)(3:00) Favorites (Men)(6:49) Possible Contenders (Men)(9:59) Teams to Watch (Men)(18:35) Underdogs (Men)(25:43) Nuttycombe Field (Women)(26:05) Favorites (Women)(31:57) Possible Contenders (Women)(36:42) Teams to Watch (Women)(47:15) Underdogs (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a chaotic weekend of racing! The guys analyze Wisconsin’s team victory at the Loyola Lakefront Classic as well as North Carolina’s disappointing 5th place finish and Washington’s surprising 8th place result on the men’s side. The women’s race was headlined by NC State’s short-handed win while Northwestern delivered a stunning runner-up performance! Then, it’s over to the Paul Short Run where Georgetown’s men took the win, Harvard held their own despite missing key names, and Villanova’s lethal top-three women carried them to victory. Tune in for analysis, surprises, and what these results mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review!(3:31) Wisconsin Men Take Win at Loyola Lakefront Classic(14:23) Disappointing 5th Place Finish for North Carolina (17:54) Washington Men Finish 8th at Loyola Lakefront Classic(21:04) NC State Women Pull Off Win at Loyola Lakefront Classic(25:17) Northwestern Women Produce Huge 2nd Place Finish at Loyola Lakefront Classic(36:09) Georgetown Men Take Down Utah State and Texas A&M at Paul Short(43:19) Harvard Men Finish 4th at Paul Short Without Key Names(45:16) Villanova Women Ride Lethal Top-Three to Victory Over Penn State at Paul Short➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett ask the question on everyone’s mind: Are the Florida women a legitimate podium team after defeating Northern Arizona at the Gans Creek Classic? They also analyze Hilda Olamomoi’s standout run, what the individual results mean for national rankings, and how the Kolas cutoff is shaping up. On the men’s side, Solomon Kipchoge took the individual crown while Iowa State delivered a dominant team win, leaving some wonder if BYU should be concerned. The guys wrap things up with quick reactions from the Cowboy Jamboree, breaking down the key takeaways from a pivotal week in NCAA cross country. Be sure to listen, subscribe and review!(5:37) How Do Gans Creek Individual Results Affect Our Rankings? (Women)(8:43) What to Make of Hilda Olamomoi’s Performance(9:57) Florida Women Edge Northern Arizona For Gans Creek Classic Title(16:31) Did Gans Creek Classic Change NCAA XC Championship Podium Predictions?(23:47) Where is the Kolas Cutoff in Gans Creek Classic Results? (Women)(25:25) Solomon Kipchoge Claims Gans Creek Classic Individual Title(27:53) Iowa State Men Claim Dominant Team Win at Gans Creek Classic(36:17) Cause For Concern With BYU Men?(42:56) Where is the Kolas Cutoff in Gans Creek Classic Results? (Men)(47:05) Cowboy Jamboree Quick Hits (Men)(50:48) Cowboy Jamboree Quick Hits (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett react to Cole Hocker’s 5k gold medal performance at the World Championships before diving into the NCAA’s decision to adopt a 32-team format for the NCAA XC Championships. Then it’s all about cross country as the guys break down the Roy Griak Invitational. There, California Baptist bested Minnesota on the women’s side while the men’s race delivered its own thrill. Finally, the guys look ahead with a full Gans Creek Classic preview, analyzing both the women’s and men’s fields and what they mean for the national picture this fall. Be sure to listen, subscribe and review!(2:45) Cole Hocker Wins 5k Gold at World Championships(8:49) NCAA Announces 32-Team National Championship Format(12:39) Roy Griak Results (Men)(16:44) Roy Griak Results (Women)(24:31) Gans Creek Classic Preview (Women)(40:09) Gans Creek Classic Preview (Men)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett open with their first reactions to results from World Championships, including the debate around whether Cole Hocker should have been disqualified from the 1500m! Then, it’s time for the first-ever edition of The Stride Report NCAA XC Fantasy Draft as the guys go head-to-head, first building out their men’s squads before moving on to the women’s teams. Expect bold picks, surprising strategies and plenty of banter as they try to out-draft each other heading into the 2025 cross country season. Be sure to listen, subscribe and review!(3:47) World Championships - First Thoughts(11:11) NCAA XC Fantasy Draft (Men) (29:56) NCAA XC Fantasy Draft (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett go all-in on bold predictions for the 2025 NCAA cross country season. The guys share their final preseason thoughts, debate how much first-year athletes and international athletes could swing the title races, and discuss which men’s team is best positioned to fill the national talent gap. They also dive into how NAU will respond to their surprising TSR #14 ranking, the impact of racing at Gans Creek, and how the World Championships timetable could affect top contenders. Finally, it’s time for some hot takes on both the men’s and women’s sides — including a bold call on where Stanford will finish! Be sure to listen, subscribe and review!(2:44) Ben’s Final Rankings Thoughts(15:03) How Will First-Year Athletes Affect Title Races?(18:49) How Big of an Impact Do International Additions Make?(21:43) What Men’s Team Will Fill the Talent Gap?(26:18) How Will NAU Men Respond to Their TSR #14 Ranking?(29:35) How Will Racing at Gans Creek Course Impact NCAA XC Championship Race?(33:23) How Does Timetable of World Championships Impact Top Runners?(38:51) Hot Takes (Women)(43:17) Hot Takes (Men)➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Stride Report Podcast, Garrett goes solo to break down the site’s top-nine preseason NCAA XC teams on both the men’s and women’s sides. Your loyal admin covers Notre Dame, Alabama, Wisconsin, Washington, Oregon, Stanford, Virginia, Florida, Wake Forest, Northern Arizona, BYU, New Mexico, Oklahoma State, NC Stat and Iowa State. Plus, who deserves our TSR #1 women’s spot? Oregon or BYU? Which teams are primed for a title run and who might be slightly overvalued or undervalued? Tune-in for in-depth analysis and bold takes on the nation’s best squads. Be sure to listen, subscribe and review!(2:38) #9 Notre Dame (Men)(6:17) #9 Alabama (Women)(10:28) #8 Wisconsin (Men)(13:16) #8 Washington (Women)(17:31) #7 Oregon (Men)(21:06) #7 Stanford (Women)(24:46) #6 Virginia (Men)(29:13) #6 Florida (Women)(32:16) #5 Wake Forest (Men)(36:57) #5 Northern Arizona (Women)(40:25) #4 BYU (Men)(43:51) #4 New Mexico (Women)(47:31) #3 Oklahoma State (Men)(52:53) #3 NC State (Women)(56:17) #2 New Mexico (Men)(1:01:47) #2/#1 BYU & Oregon (Women)(1:06:55) #1 Iowa State (Men)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Stride Report Podcast, Ben and Garrett continuing with NCAA team XC rankings coverage, this time covering our TSR #16 through TSR #10 squads on both the men’s and women’s sides. The guys break down programs such as North Carolina, Utah, Butler, Penn State, Northern Arizona, Georgetown, Syracuse, Oklahoma State, Washington State, Michigan State, Alabama, Notre Dame, Stanford and Colorado. Did we disrespect NAU by slotting them at TSR #14? Which teams could surprise? Who is looking like a legitimate podium threat? Be sure to listen, subscribe and review!(2:59) #16 North Carolina (Men)(10:13) #16 Utah (Women)(15:26) #15 Butler (Men)(20:03) #15 Penn State (Women)(24:03) #14 Northern Arizona (Men)(30:33) #14 Georgetown (Women)(34:24) #13 Syracuse (Men)(39:54) #13 Oklahoma State (Women)(43:36) #12 Washington State (Men)(48:27) #12 Michigan State (Women)(53:32) #11 Alabama (Men)(58:17) #11 Notre Dame (Women)(1:02:22) #10 Stanford (Men)(1:06:44) #10 Colorado (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett continue their dive into the NCAA D1 XC Top-25 Preseason Team Rankings, breaking down squads ranked at TSR #22 through TSR #17 on both the men’s and women’s sides. The guys analyze Princeton, Gonzaga, Arkansas, California Baptist, West Virginia, Washington, Wisconsin, Eastern Kentucky, Minnesota, Colorado and North Carolina. Are we overlooking CBU’s potential? What should expectations really be for Arkansas? And which teams in this range could make the biggest jump by November? Tune-in for all the hot takes and in-depth analysis. Be sure to listen, subscribe and review!(2:15) #22 Princeton (Men)(7:20) #22 Gonzaga (Women)(12:09) #21 Arkansas (Men)(17:42) #21 Arkansas (Women)(21:07) #20 California Baptist (Men)(26:01) #20 West Virginia (Women)(30:09) #19 Washington (Men)(36:23) #19 Wisconsin (Women) (40:05) #18 Eastern Kentucky (Men)(44:40) #18 Minnesota (Women) (48:27) #17 Colorado (Men)(52:35) #17 North Carolina (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s podcast, Ben and Garrett break down the first wave of our NCAA XC Preseason Top-25 Team Rankings — and debate which programs got snubbed. The guys start with the “just missed” and “honorable mention” squads before revealing the first three ranked men’s and women’s teams in the countdown. From surprise inclusions to glaring omissions, the guys dissect Virginia Tech, Virginia, Oklahoma, Florida State, Tulane and Boise State in our latest episode. Expect plenty of bold takes, a few disagreements and some early-season storylines to watch. Be sure to listen, subscribe and review!(3:00) Just Missed Teams (Men)(8:08) Just Missed Teams (Women)(13:04) Honorable Mention (Men)(17:05) Honorable Mention (Women)(21:08) #25 Virginia Tech (Men)(26:30) #25 Virginia (Women)(31:14) #24 Oklahoma (Men)(36:01) #24 Florida State (Women)(40:13) #23 Tulane (Men)(44:23) #23 Boise State (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s podcast, Cooper Lutkenhaus shocked the world with a 1:42 mark over 800 meters — and Ben and Garrett reacted live on air. They also dive into USA’s distance results, breaking down the 800m, 1500m, 5k, 10k and steeplechase performances. Then, it's back to NCAA cross country rankings as the guys highlight the perfectly ranked athletes, toughest names to place, and runners with the highest future value from the top-30. Don’t miss the takes, debates and live reactions from another packed week in the world of distance running! Be sure to listen, subscribe and review!(2:43) USA’s 800m Reactions (Women)(5:25) USA’s 800m Live Reaction (Men)(11:35) USA’s 1500m Reactions(14:25) USA’s Steeplechase (Women)(16:04) USA’s 10k Reactions(19:38) How Deep is the National Contender Tier? (Men)(21:07) How Deep is the National Contender Tier? (Women) (21:37) Who Fills the Second Tier of Contenders? (Women)(23:07) Who Fills the Second Tier of Contenders? (Men)25:09) Who is Most Likely to Break into the Top-10? (Women)(27:20) Who is Most Likely to Break into the Top-10? (Men)(31:13) Perfectly Ranked (Men)(33:23) Perfectly Ranked (Women)(36:04) Hardest to Rank (Men)(41:04) Hardest to Rank (Women)(43:58) USA’s 5k Reactions (Men)(46:40) Who Has the Most Future Value? (50:24) Personal Favorites➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the release of TSR’s “Just Missed” and “Honorable Mention” names, as well as the first half of the site’s top-50 preseason individual rankings. Who just missed the cut? Which unranked athletes still have a real shot at All-American honors? The guys debate who was robbed of a ranking, who could make the biggest jump and which rankings they feel the most confident about. Plus, they share their personal favorites and discuss the toughest names to rank in this tricky early tier. Ranking season is officially here and it’s already heating up! Be sure to listen, subscribe and review!(3:08) Who Got Robbed (Women)(9:42) Which Unranked Women Have The Best All-American Chances? (14:31) Who Got Robbed (Men)(17:41) Which Unranked Men Have The Best All-American Chances?(21:45) Best Opportunity to be a Top-10 Runner (Women)(25:57) Best Opportunity to be a Top-10 Runner (Men)(29:03) Most Accurate Ranking (Women)(34:16) Most Accurate Ranking (Men)(39:09) Hardest Names to Rank 50-31 (Women)(42:19) Hardest Names to Rank 50-31 (Men)(48:19) Personal Favorite (Women)(52:34) Personal Favorite (Men)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into some of the biggest names to watch ahead of the 2025 NCAA cross country season! From established stars like James Corrigan and Angelina Napoleon to emerging talents like Ruth White and Lex Young, the guys react to the athletes who were the most difficult to get a grasp on while creating our NCAA D1 Preseason XC Top-50 Individual Rankings! Get ready for deep analysis and plenty of XC hype and be sure to listen, subscribe and review!(4:17) James Corrigan(7:32) Will Anthony(11:55) Ruth White(15:52) Angelina Napoleon(20:30) Lex Young(25:02) Douglas Buckeridge & Carson Noecker(30:47) Vera Sjoberg (35:40) Billah Jepkirui (38:14) Allan Kiplagat (42:40) Fouad Messaoudi (45:52) Diana Cherotich(48:47) Jenna Hutchins➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a major transfer shake-up in the NCAA. Washington State lands a bona fide star in Solomon Kipchoge while Colorado adds Dominic Serem to bolster their roster. The guys also discuss Stanford’s pickup of Mena Scatchard, Reuben Reina hitting the transfer portal and impactful additions at Tulane, Tennessee, LSU and Missouri — including several high-upside international recruits. Tune-in for all of the latest on who’s going where and how these moves could reshape the NCAA distance landscape this fall. Be sure to listen, subscribe and review!(3:08) Solomon Kipchoge Transfers to Washington State(11:19) Stanford Brings in Grad Transfer Mena Scatchard (15:00) Dominic Serem Transfers to Colorado(19:54) Reuben Reina Enters Transfer Portal(23:08) Tulane Brings in Grad Transfer Rogerio Amaral from South Carolina(27:06) Tennessee Brings in Trio of Impactful Men(30:32) LSU & Missouri Add Potential Kenyan Stars(34:36) Missouri Brings in Pheline Mining from Alabama(38:35) Transfer Quick Hits➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down the headline move of Ishmael Kipkurui turning pro with Nike! The guys also touch on other pro announcements, analyze the women’s and men’s award races for The Bowerman, and highlight major transfers including Bahiya El Arfaoui to Oregon, Reese Sharman-Newell to Texas A&M, and Kirk Dawkins to Iowa State. Plus, the guys take a deep dive into the NCAA settlement and what it could mean for the future of college track and field. Be sure to listen, subscribe and review!(2:49) Ishmael Kipkurui Turns Pro With Nike(7:17) Other Pro News(11:27) Women’s Bowerman Nominees(14:43) Men’s Bowerman Contenders (19:40) Bahiya El Arfaoui Transfers to Oregon(23:45) Reese Sharman-Newell Heading to Texas A&M(26:31) Kirk Dawkins Transfers to Iowa State(28:25) NCAA Settlement➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Garrett breaks down a flurry of major transfer moves shaking up the NCAA distance scene. Where could Solomon Kipchoge end up after hitting the transfer portal? What about Leah Stephens? Meanwhile, Virginia and Colorado bring in a major haul of names while NC State and UNC both see big-time talents come and go. Tune-in for full analysis, team breakdowns and early analysis as the offseason transfer dominoes begin to fall. Be sure to listen, subscribe and review!(2:43) Solomon Kipchoge Enters Transfer Portal(8:22) Leah Stephens Leaves NC State(15:11) Virginia Brings in Huge Transfer Class(24:18) NC State Brings in Trio of Women(31:32) Colorado Brings in Quartet of Women via Transfer(37:14) How Will UNC Replace Strand & Wolfe?(43:33) Vera Sjoberg Transfers to UNC➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett close out the 2025 NCAA track season with TSR’s trimestrial End of Season Awards! From breakout freshmen to elite performances and the most dominant distance runners in the country, the guys run through every major category. Who was the most improved? Which distance coach stood above the rest? And who earned the title of Most Valuable Runner? Tune-in for the full list of nominees and plenty of debate as we celebrate an unforgettable year in collegiate distance running. Be sure to listen, subscribe and review!(3:45) Best Freshman Nominees (Men)(9:09) Best Freshman Nominees (Women)(14:40) Most Improved Nominees (Men)(20:32) Most Improved Nominees (Women)(25:42) Best Performance Nominees (Men)(31:16) Best Performance Nominees (Women)(35:03) Best Distance Coach Nominees (Men)(40:35) Best Distance Coach Nominees (Women)(44:31) Most Valuable Runner Nominees (Men)(48:55) Most Valuable Runner Nominees (Women)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down one of the most memorable championship weekends in recent memory. From Doris Lemngole’s unreal 8:58 steeplechase effort to Nathan Green’s electric kick for 1500-meter gold, the NCAA Championships were packed with historic moments! The guys dive into Sophie O’Sullivan’s perfect send-off, James Corrigan’s steeple win and Roisin Willis’ meet record over 800 meters. Plus, Kipkurui shines in the 10k, Pamela Kosgei completes the brutal 10k/5k double and Sam Whitmarsh bounces back in a big way. Things wrap up with the 5k breakdowns and reveal the final results of our fantasy draft. Be sure to listen, subscribe and review!(3:40) Doris Lemngole Takes Steeplechase Gold With Record-Shattering 8:58 Performance(13:39) Nathan Green Outkicks Ethan Strand to Claim 1500m Title(22:16) Sophie O’Sullivan Ends Collegiate Career With 1500m Title(28:41) James Corrigan Rides Incredible Kick to Steeplechase Gold(33:57) Roisin Willis Runs Meet Record and NCAA #3 All-Time 800m Mark of 1:58.13 to Claim Gold(39:40) Ishmael Kipkurui Beats Habtom Samuel With Ferocious Kick For 10k Title(45:49) Pamela Kosgei Claims 10k Glory as Hartman Leaves it All on the Track(52:04) Sam Whitmarsh Puts Regular Season Behind Him, Runs 1:45.86 to Win 800m Title(58:18) Pamela Kosgei Claims 5k Title, Becomes Latest 10k/5k Double Champ(1:02:18) Brian Musau Fights Off Late Charge From Marco Langon For 5k Title(1:05:57) Fantasy Draft Results➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett preview one of the most stacked NCAA Championships in recent memory. Ben and Garrett dive deep into the historically loaded 1500-meter fields, analyzing the favorites, sleepers and wild cards for both the men’s and women’s races. The steeplechase battles also promise to be all-time classics, with heavy-hitters and rising stars ready to clash. Plus, could New Mexico really pull off a sweep of the men’s and women’s 10k and 5k? Tune-in for a breakdown of every distance event — from the 800 meters up to the 10k — giving you predictions, key match-ups, and names to watch as we head into the biggest weekend of the year for collegiate track and field! Be sure to listen, subscribe and review!(3:03) Men’s 10k Favorites(5:01) Men’s 10k Sleepers(8:22) Men’s 10k Wild Cards(11:26) Women’s 10k Favorites(14:39) Women’s 10k Sleepers(17:53) Women’s 10k Wild Cards(23:43) Men’s 1500m Favorites(28:35) Men’s 1500m Sleepers(33:35) Men’s 1500m Wild Cards(35:41) Women’s 1500m Favorites(39:59) Women’s 1500m Sleepers(43:46) Women’s 1500m Wild Cards(46:21) Men’s Steeplechase Favorites(49:24) Men’s Steeplechase Sleepers(51:16) Men’s Steeplechase Wild Cards(53:01) Women’s Steeplechase Favorites(54:13) Women’s Steeplechase Sleepers(58:38) Men’s 800m Favorites(1:01:52) Men’s 800m Sleepers(1:03:16) Men’s 800m Wild Cards(1:04:45) Women’s 800m Favorites(1:06:42) Women’s 800m Sleepers(1:08:41) Women’s 800m Wild Cards(1:10:51) Men’s 5k Favorites(1:13:22) Men’s 5k Sleepers(1:14:36) Men’s 5k Wild Cards(1:16:54) Women’s 5k Favorites(1:17:53) Women’s 5k Sleepers(1:19:56) Women’s 5k Wild Cards➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, heartbreak strikes as Parker Wolfe announces the end of his NCAA career due to injury. After that, Ben and Garrett dive into a chaotic East Regional Championship 10k race that somehow started well after midnight before exploring why there were so few upsets in the women’s East and West regional races. The guys then analyze the women’s 1500-meter qualifying rounds and national title picture, highlight Kirk Dawkins’ breakthrough 1:46.62 (800) mark to qualify for the national meet and discuss the surprising fall of several top men’s 800-meter runners. Ben and Garrett also offer a breakdown of the two disqualifications (and one reinstatement) along with the celebration of Wake Forest’s domination in the 5k. Be sure to listen, subscribe and review!(3:43) Parker Wolfe Announces End of Collegiate Career Due to Injury(8:16) The East Regional 10k Started at What Time???(13:12) Should We Be Surprised by Lack of Upsets in East & West Regional Women’s Races?(18:47) Women’s 1500m Regional Analysis(27:46) Kirk Dawkins PRs with 1:46.62 (800) to Qualify for NCAA Championships(30:17) Men’s 800m Sees Multiple Indoor All-Americans Fail to Advance(33:52) Rivaldo Marshall & Matthew Smith Disqualification (& Protest Win) Discussions(37:51) Wake Forest Men Dominate Top-Four Spots in East Region 5k(41:40) Quick Hitters➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, chaos reigns as scratches shake up the NCAA postseason landscape! Ben and Garrett start with the surprising news that Juliette Whittaker is out from the West regional meet entirely, before diving into major event scratches and declarations including Doris Lemngole and Lexy Halladay-Lowry scratching the 5k, and Pamela Kosgei dropping the steeple. The biggest shock? Fouad Messaoudi scratches the 1500 meters to chase 5k gold. The guys also break down Parker Wolfe’s all-in 5k gamble, Simeon Birnbaum’s ambitious 1500/5k double, and Diana Cherotich’s sole focus on the 10k. With top contenders like Marco Langon, Matt Strangio & Jenna Hutchins making key moves of their own, Ben and Garrett sort through the strategy, surprises, and what it all means for the NCAA title races. Be sure to listen, subscribe and review!(3:19) Juliette Whittaker Scratches From Postseason(6:25) Doris Lemngole & Lexy Halladay-Lowry Scratch 5k, Kosgei Scratches Steeple(13:01) Fouad Messaoudi Scratches Out of 1500m in Favor of 5k(18:55) Parker Wolfe Goes All-In on 5k(24:08) Simeon Birnbaum Attempting 1500/5k Double(26:51) Diana Cherotich Scratches 5k in Favor of 10k(29:47) Marco Langon & Matt Strangio Go All-In on 5k(35:13) Harvey Cramb Scratches Steeple in Favor of 1500m(40:33) Hutchins, Millard & Stearns Scratch 10k to Focus on 5k(43:39) Other Notable Scratches➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett unpack Christian Jackson’s jaw-dropping 1:44 mark to win the ACC title over 800 meters — is he someone who can realistically win NCAA gold next month? The guys also break down Gladys Chepngetich’s upset over Makayla Paige, Sophie O’Sullivan’s blistering 58-second closer to take the BIG 10 title over 1500 meters and Meghan Hunter becoming the third woman in NCAA history to dip under 1:59 over 800 meters. From Parker Wolfe’s potential 10k/5k double to huge conference wins from Emmaculate Jemutai, James Corrigan and Sam Whitmarsh, we’ve got all the biggest storylines covered as we gear up for the NCAA Championships. Be sure to listen, review and subscribe!(3:09) Christian Jackson Wins ACC 800m Title With Stunning 1:44 Performance(9:06) Gladys Chepngetich Upsets Makayla Paige for ACC 800m Gold(13:00) Will Parker Wolfe Attempt the 10k/5k Double?17:48) Sophie O’Sullivan Rides Blistering 58-Second Final Lap to Win BIG 10 Title Over 1500m(20:39) Allon Clay Edges Matthew Erickson in 800m Photo-Finish Win(22:05) Meghan Hunter Becomes Third Woman to Run Under 1:59 (800)(28:37) Emmaculate Jemutai Runs Seven-Second PR to Claim BIG 12 Title Over 1500m(33:27) James Corrigan Claims BIG 12 Steeple Title With 8:22 Performance(36:33) Chloe Scrimgeour Runs 32:13 to Win BIG East 10k Title(39:57) Sam Whitmarsh Defeats Abdullahi Hassan Again to Claim SEC 800m Gold➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into whether Fouad Messaoudi can realistically challenge for NCAA gold after his 3:34 PR over 1500 meters. The guys also break down Aidan McCarthy’s dominant 1:45 showing over 800 meters and highlight other standout men’s 1500-meter performances. Then, it’s time for the highly anticipated fantasy draft! Ben and Garrett go head-to-head, building their dream NCAA squads with some surprising picks and bold strategies. Be sure to listen, review and subscribe!(3:43) Fouad Messaoudi Posts Impressive 3:34 (1500) Mark(11:19) Aidan McCarthy Earns Comfortable Win With Strong 1:45 (800)(14:46) Other Notable Men’s 1500m Performances(20:15) Women’s Fantasy Draft(36:49) Men’s Fantasy Draft➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into another weekend of massive performances on the track! Ethan Strand’s blazing 1500m time of 3:33.22 put him at NCAA #2 all-time while Michaela Rose improved her own NCAA #2 all-time spot with a dominant 1:58.12 (800) effort. The guys break down Titouan Le Grix’s NCAA D2 record of 3:34.30 in the 1500m and Smilla Kolbe’s NCAA #3 all-time mark of 1:59.02 (800). In the 5k, Grace Hartman made history with a 14:58.11, breaking the 15-minute barrier for the first time and securing the NCAA #4 all-time mark! Be sure to listen, subscribe and review!(2:10) Ethan Strand Takes Down Teffra & Wolfe With NCAA #2 All-Time Mark of 3:33.22 (1500)(8:11) Titouan Le Grix Claims NCAA D2 Record With 3:34.30 (1500) Mark(15:43) Michaela Rose Improves Upon Her Own NCAA #2 All-Time Mark via 1:58.12 (800) Mark(18:27) Smilla Kolbe Firms Her Place Amongst Contenders With NCAA #3 All-Time Mark of 1:59.02 (800)(25:54) Hunter, Chamberlain & Buswell Post Sub-2:02 (800) Conversions at BYU(28:55) Grace Hartman Breaks 15:00 (5k) For First Time With NCAA #4 All-Time Mark of 14:58.11(32:31) Virginia Tech Trio Run Sub-3:40 Over 1500m(36:59) Harrison Witt Runs 3:37 (1500), Carter Cutting Breaks 4:00 at Altitude in Utah (Mile)➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into all the action from the Penn Relays where Nathan Green's kick has never looked better! The guys break down a flurry of elite performances, including Lexy Halladay-Lowry’s 9:18 steeplechase mark and Sadie Sigfstead’s dominant 32:39 (10k) effort. In the 1500m, Grace Hartman earned a comfortable win in 4:07, while the battle for season MVP heats up between Pamela Kosgei and Doris Lemngole. The relay fireworks continued at Penn Relays as the Washington men claimed the 4xMile crown, the Providence separated women themselves in the 4x1500m relay, Margot Appleton’s 4:21 split leads Virginia to a dramatic DMR comeback and much more! Be sure to listen, subscribe and review!(4:17) Lexy Halladay-Lowry Runs NCAA #5 All-Time Steeple With 9:18 Performance(7:55) Sadie Sigfstead Makes a Statement at Penn Relays With a Dominant 32:39 (10k)(10:00) Grace Hartman Earns Comfortable Win With 4:07 at Penn Relays (1500)(12:50) Who is the Season MVP? Pamela Kosgei or Doris Lemngole?(17:07) Washington Takes Title as Elite Anchors Thrill Crowd in Men’s 4xMile at Penn Relays(25:57) Flockhart’s Split Separates Providence from Pack in 4x1500m at Penn Relays(29:20) Nathan Green Powers Washington to DMR Win at Penn Relays(34:12) Margot Appleton Splits 4:21.46, Carries Virginia to Comeback Win in DMR at Penn Relays(41:36) Abel Teffra Leads Georgetown Past Oregon for 4x800m Win at Penn Relays(46:47) Makayla Paige Anchors North Carolina to 4x800m Penn Relays Title➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s Blue Oval Podcast, Ben and Garrett break down another electric weekend of NCAA distance action! Jane Hedengren continues to make her case as the future of the sport, while the men’s 800m saw Abdullahi Hassan, Rivaldo Marshall, and Tyrice Taylor all drop 1:45 marks. On the women’s side, Victoria Bossong and Gladys Chepngetich both clocked 1:59 results while Michaela Rose took home a narrow win in a stacked race. The guys also analyze big 1500m wins from Nathan Green, Marco Langon, and Chloe Foerster, as well as Salma Elbadra’s 4:05.85 which moves her to NCAA #5 all-time! Plus, Doris Lemngole breaks the steeple record with a 9:10.13 and much more! Be sure to listen, subscribe and review!(3:11) Abdullahi Hassan, Rivaldo Marshall & Tyrice Taylor Run 1:45 (800)(7:38) Victoria Bossong & Gladys Chepngetich Drop Pair of 1:59 Marks, While Michaela Rose Wins Tightly Contested 800m Race(14:34) Nathan Green Runs 3:35 (1500) for Win at Bryan Clay Invite & Marco Langon Takes Win at Wake Forest Invite(22:38) Chloe Forrester Runs 4:05 (1500) for Bryan Clay Invite Title(27:58) Salma Elbadra Runs 4:05.85 for NCAA #5 All-Time 1500m Mark(34:12) Kazimierska & Barnett Impress with Weekend Double Performances(36:19) Doris Lemngole Breaks Own NCAA Steeple Record With 9:10.13 Performance(41:39) Geoffrey Kirwa Runs NCAA #2 All-Time Steeple Mark of 8:13(47:26) Pamela Kosgei Narrowly Takes Down Lexy Halladay-Lowry in 5k Battle(49:31) Jane Hedengren Puts The Entire NCAA on High Alert for Next Season With 14:57 (5k)(53:47) Dylan Schubert Holds Off Cheruiyot to Win by 0.02 in Nail-Biting Thriller➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Garrett and guest host Finn Birnie dive into major transfer news around the NCAA distance scene. Thomas Boyden is officially heading to BYU, while Chloe Thomas enters the transfer portal as a grad student. On the track, Lauren Tolbert stuns with a 2:01 (800) win on her home track, Camden Law throws down a 1:46.89 (800) mark in Texas, and Peter Visser clocks a converted 3:38 (1500) performance! The guys also highlight Doris Lemngole’s 4:09 (1500) PR, Michale Mireles’ move to Oregon, and ask whether or not Diana Cherotich could catch up to Pamela Kosgei’s meteoric rise. Be sure to listen, subscribe and review!(2:07) Lauren Tolbert Run 2:01 (800) on Home Track for Upset Win(7:18) Camden Law Runs 1:46.89 (800) for Overall Win Over Deep Field in Texas(12:29) Peter Visser Runs Converted 3:38 (1500)(15:15) Doris Lemngole Runs 4:09 (1500) PR(19:57) Chloe Thomas Enters Transfer Portal as Graduate Student(24:47) Thomas Boyden Transfers to BYU(27:41) Michale Mireles Leaves UCLA to Join Oregon(32:49) Could Diana Cherotich Catch Pamela Kosgei’s Development?(35:44) Transfer Portal Match Maker(42:37) Confidence Index: Guess the Score➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap another electric slate of performances as Pamela Kosgei continues her dominance, running the NCAA #2 all-time steeplechase mark with a stunning time of 9:15.93! Meanwhile, Chloe Foerster threw down a 4:07 (1500) effort and followed it up with a 2:00 (800) PR. Over at Stanford, Evans Kurui led a historic 10k with 12 total men breaking 28 minutes. The guys also highlight Diana Cherotich’s 31:45 (10k) effort, Jenna Hutchins’ 15:16 (5k) PR, and Tinoda Matsatsa’s 1:45.05 (800) win at the Florida Relays! Tune-in for all the latest from a wild weekend on the track and be sure to subscribe and review!(2:09) Pamela Kosgei Runs NCAA #2 All-Time Steeple Mark of 9:15.93(5:58) Chloe Foerster Demolishes Field With 4:07 (1500) Performance, Follows Up With 2:00 (800) Mark(10:13) Evans Kurui Runs 27:37 (10k) as 11 Other Men Run Under 28:00 at Stanford(21:27) Diana Cherotich’s 31:45 (10k) Lands Her at NCAA #9 All-Time(27:45) Jenna Hutchins Drops 15:16 (5k) Performance to Claim Win at Stanford(31:14) Kosgei Edges Kipngok in Tight Steeple Race as Both Men Run 8:22(37:43) Tinoda Matsatsa Runs 1:45.05 to Claim 800m Win at Florida Relays(45:40) Best of the Rest Results Round-up➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down a historic weekend on the track as Liam Murphy, Marco Langon and Gary Martin each break the NCAA 1500m record in a thrilling race! Plus, both Ishmael Kipkurui and Habtom Samuel take down the NCAA 10k record on the opposite coast! On the women’s side, Margot Appleton, Grace Hartman, and Pamela Kosgei deliver jaw-dropping performances over 1500 meters and the 10k. The guys also highlight Drew Rogers’ breakout race, Kristian Imroth’s steeplechase statement and Angelina Napoleon’s massive PR. Don’t miss this recap of an incredibly fast weekend and be sure to subscribe and review!(2:47) Murphy, Langon & Martin Break NCAA 1500m Record(13:39) How Fast Could the Men’s 1500m Get?(19:00) Ishmael Kipkurui Breaks NCAA 10k Record(29:43) Margot Appleton Runs 4:05 (1500) Mark For NCAA #4 All-Time(32:45) Grace Hartman Runs NCAA #4 All-Time 31:20 (10k)(39:39) Pamela Kosgei Runs 31:02 For NCAA #2 All-Time 10k Mark(43:18) Drew Rogers Runs 28:14 to Stake Claim as All-American Contender(45:46) Kristian Imroth Secures Statement Steeple Win via 8:33 Performance(51:24) Angelina Napoleon Runs 9:34 Steeple PR For Huge Win➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down TSR’s 2025 D1 Indoor End of Season Award nominees and give out some of their own votes! From “Best Freshman” to “Most Improved” to our prestigious “Most Valuable Runner (MVR)” awards, the guys debate the top contenders and highlight the biggest performances of the season. But before all of that, Ben and Garrett discuss Tabitha Ngao’s provisional suspension and it’s potential impact. Tune-in for all the analysis and standout moments from the 2025 NCAA indoor track season and be sure to subscribe and review!(2:33)Tabitha Ngao Provisionally Suspended By ADAK(13:57) Best Freshman Nominees (Men)(18:30) Best Freshman Nominees (Women)(25:10) Most Improved Nominees (Men)(32:41) Most Improved Nominees (Women)(38:21) Best Performance Nominees (Men)(44:10) Best Performance Nominees (Women)(49:02) Best Distance Coach Nominees (Men)(52:54) Best Distance Coach Nominees (Women)(59:54) MVR Nominees (Men)(1:02:36) MVR Nominees (Women)➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap an unforgettable weekend at the NCAA Indoor Championships! The Strand vs Martin showdown in the DMR and 3k delivered on all the hype, while Doris Lemngole and Brian Musau stole the show in the 5k! The guys break down Wilma Nielsen’s mile win, Matthew Erickson’s big upset, and the chaos in the women’s 800 meters where Makayla Paige emerged victorious! Tune-in for all the reactions from a wild championship weekend and be sure to subscribe and review!(2:39) Doris Lemngole Edges Lexy Halladay-Lowry for 5k Gold(9:11) Brian Musau Upsets Habtom Samuel for NCAA 5k Title(16:55) BYU Women Do It Again, Claim DMR Glory(23:11) Gary Martin & Virginia Edge Ethan Strand & North Carolina in DMR(30:17) Wilma Nielsen Runs 4:32 to Take Home Mile Title(35:47) Abel Teffra Shocks Nathan Green for Upset Gold in the Mile(41:01) Makayla Paige Claims 800m Title as Prelims Spark Havoc(48:19) Matthew Erickson Outkicks Favorites to Snatch 800m Gold(55:00) Ceili McCabe Finally Claims First NCAA Title with 3k Win(1:02:07) Ethan Strand Gets Payback for DMR Loss via 3k Win➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

☁️ INTERVIEW PRESENTED BY On! ☁️SUBSCRIBE! 👇youtube.com/@thestridereport➤ Presented by The Stride Report 🔵https://www.thestridereport.com/➤ Spotify 🎧https://open.spotify.com/show/5yc4MRA...➤ Apple Podcasts 🍎https://podcasts.apple.com/us/podcast...➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🆇https://x.com/TheStrideReport⁠➤ Threads 🧵https://www.threads.net/@thestridereport🗣️ We have a THIRD and final bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Washington and On NIL athlete, Amina Maatoug! The Husky standout was able to chat about her transition from Duke to Washington, fasting during Ramadan before the NCAA Indoor Championships and her recent return to top form. 🏃🏻‍♂️💨(0:45) Amina's experience as an On NIL athlete(2:07) Coming back from injury & returning top form(3:19) Transition from Duke to Washington(3:59) Could Amina run in the DMR at the national meet?(4:57) Observing Ramadan leading up to national meet(7:02) Learning curves upon joining Washington(8:15) Specific Coach Powell training aspects(9:18) What is Amina's best event?(10:15) Competing in historically loaded national meet mile field(11:33) Recent rise of teammate Chloe Foerster(12:37) Describing Amina's racing style(13:45) Impact of prior national meet performances on approach for 2025 NCAA Indoor Championships(15:20) How much emphasis on studying opponents Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

☁️ INTERVIEW PRESENTED BY On! ☁️SUBSCRIBE! 👇youtube.com/@thestridereport➤ Presented by The Stride Report 🔵https://www.thestridereport.com/➤ Spotify 🎧https://open.spotify.com/show/5yc4MRA...➤ Apple Podcasts 🍎https://podcasts.apple.com/us/podcast...➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🆇https://x.com/TheStrideReport⁠➤ Threads 🧵https://www.threads.net/@thestridereport🗣️ We have ANOTHER a bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Wake Forest standout and On NIL athlete, Rocky Hansen! The Demon Deacon ace offered an awesome interview with talks of the upcoming NCAA Indoor Championships, the incredibly bright future of Wake Forest's distance program and the challenges Hansen has had staying healthy. 🏃🏻‍♂️💨(0:39) Rocky Hansen's experience working with On(3:31) Mindset going into the NCAA Indoor Championships(4:51) Can Hansen win NCAA gold?(6:32) Was there any potential that Hansen would go all-in for the DMR?(8:55) Who will take over for Rocky in DMR at NCAA Indoor Championships?(9:18) Experience training with JoJo Jourdon(11:33) Maturity of Wake Forest's youth -- "Baby Brigade"(15:09) Recent rise of teammate Luke Tewalt(17:43) Why did Rocky not compete in the 3k this winter?(19:36) Challenges with staying healthy & end of 2024 XC season(25:20) How has Hansen reached such an elite level this quickly? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett preview the biggest storylines heading into NCAA Indoors. Will we see a thrilling 3k showdown between Ethan Strand & Gary Martin? Can Juliette Whittaker out-duel Michaela Rose over 800 meters? Plus, the guys discuss their favorites, sleepers, and wild cards in the 5k, 3k, mile, 800 meters and DMR on both the men’s and women’s sides. Tune-in for all the insights and bold predictions ahead of championship weekend and be sure to subscribe and review!(4:10) Men’s 5k Favorites(8:16) Men’s 5k Sleepers(10:44) Men’s 5k Wild Cards(14:45) Women’s 5k Favorites(18:12) Women’s 5k Sleepers(20:26) Women’s 5k Wild Cards(24:25) Men’s DMR Favorites(27:06) Men’s DMR Sleepers(28:58) Men’s DMR Wild Cards(31:34) Women’s DMR Favorites(35:19) Women’s DMR Sleepers(36:39) Women’s DMR Wild Cards(38:10) Men’s Mile Favorites(40:05) Men’s Mile Sleepers(43:11) Men’s Mile Wild Cards(44:19) Women’s Mile Favorites(47:51) Women’s Mile Sleepers & Wild Cards(49:55) Men’s 800M Favorites(51:52) Men’s 800M Sleepers & Wild Cards(54:49) Women’s 800M Favorites(55:52) Women’s 800M Sleepers & Wild Cards(59:02) Men’s 3k Favorites(59:51) Men’s 3k Sleepers(1:01:40) Men’s 3k Wild Cards(1:03:13) Women’s 3k Favorites(1:04:50) Women’s 3k Sleepers(1:06:13) Women’s 3k Wild Cards➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

☁️ INTERVIEW PRESENTED BY On! ☁️SUBSCRIBE! 👇youtube.com/@thestridereport➤ Presented by The Stride Report 🔵https://www.thestridereport.com/➤ Spotify 🎧https://open.spotify.com/show/5yc4MRA...➤ Apple Podcasts 🍎https://podcasts.apple.com/us/podcast...➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🆇https://x.com/TheStrideReport⁠➤ Threads 🧵https://www.threads.net/@thestridereport🗣️ We have a bonus episode! As part of our latest partnership with On, The Stride Report was able to chat with Stanford's Juliette Whittaker and Arkansas' Isabella Whittaker, both of whom are On NIL athletes! The middle distance duo chatted about their national title hopes for next weekend, their experience at the Olympic Games and watching the success of their fellow sibling! 🏃‍♀️ 💨(1:49) Bella Whittaker's first season as an On NIL athlete(3:10) Juliette Whittaker's experience as an On NIL athlete for the last year and a half(4:44) More nerve wracking: Racing at NCAA Championships or watching Juliette compete at Olympics?(6:04) Juliette's emotions going through the Olympic Games(8:24) Juliette's reaction to Bella running 2:02 in her first-ever 800m race(9:50) Will Bella compete in 800m again?(11:12) Arkansas' success over 800m(12:58) Juliette to come back for the DMR?(13:28) Juliette's dynamic with fellow 800m star Roisin Willis(15:30) Bella's reaction to running 49.90 (400m) & recent rise in fitness(19:01) Bella's upcoming battle with Aaliyah Butler over 400m(20:46) Juliette's upcoming battle with Michaela Rose over 800m(22:43) Bella' favorite cheesesteak place in Philadelphia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Garrett is joined by special guests Rachel Hickey and Mike McKean to break down conference championship weekend! Rachel and Garrett discuss the standout women’s performances, from Paityn Noe’s historic 5k to Michaela Rose’s and Tia Wilson’s thrilling victories. Meanwhile, Mike and Garrett dive into the men’s results, highlighting Aidan McCarthy’s NCAA #3 all-time mark over 800 meters with his 1:45.19 PR and the exciting finishes from Tinoda Matsatsa, Lloyd Frilot, and more. Tune-in for all the highlights and a deep dive into McCarthy’s title hopes as the NCAA Indoor Championships approach. Be sure to listen, review and subscribe!(4:24) Paityn Noe Runs 15:11 (5k) for NCAA #7 All-Time(9:26) Michaela Rose Edges Sanu Jallow as Both Women Run 2:00 (800)(14:40) Alex Millard Edges Chloe Scrimgeour with 8:50 (3k) Performance(21:37) Chloe Foerster Outleans Hayley Kitching for BIG 10 Title Over 800m(26:40) Fanny Arendt Takes 800m Win Over Michaela Clark at BIG 12 Championships(31:55) Tia Wilson Runs 4:30 to Snatch SEC Mile Title from Lorena Rangel Batres(37:42) Aidan McCarthy Runs NCAA #3 All-Time 800m with 1:45.19 Mark(41:31) Tinoda Matsatsa Runs 1:46 to Win BIG East 800m Title(44:21) Oregon’s Erickson & Kidali Finish 1-2 at BIG 10 Championships Over 800m(50:01) Lloyd Frilot Wins BIG 12 Title (800) Over Stacked Field(52:25) Gary Martin Wins ACC 3k Title with 7:36 Performance(59:10) Daelen Ackley Claims ACC Mile in Upset Win(1:01:51) Drew Rogers Stuns the SEC with Huge Kick to Claim 3k Title➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down a historic DMR weekend and discuss how it could reshape the NCAA Championship picture. They dive into the Oregon women’s NCAA record, Virginia’s men’s DMR dominance, and whether Princeton could go all-in for the national title. Plus, they analyze key mile, 3k, and 800m performances, including Colin Sahlman and Drew Bosley’s converted sub-7:39 (3k) performances and standout 800-meter runs from Star Price, Tabitha Ngao, Yukichi Ishii, and Olivier Desmeules! Tune-in for all the biggest takeaways from an action-packed weekend on the track and be sure to subscribe and review!(2:43) Oregon Women Run NCAA Record of 10:42 (DMR)(5:36) North Carolina Women Run 10:44 (DMR)(10:21) Georgetown and Harvard Women Finish 3rd and 4th at Boston U. (DMR)(11:07) Could Providence Focus on Individual Events Instead of DMR?(16:19) Wake Forest Men Edge UNC at the Line in Boston (DMR)(21:13) Could Princeton Go All-In for the DMR Title?(27:17) Georgetown & Virginia Tech Men Each Run 9:19 (DMR)(30:37) Wisconsin Men Narrowly Edge Out Texas A&M and BYU (DMR)(34:41) Virginia Men Run NCAA Record of 9:14.19 (DMR)(35:38) Does Oregon Possess a Potential National Title-Winning Men’s DMR?(37:08) Will Iowa State or Arkansas Chase a DMR Qualifying Spot? (Men)(38:18) Amina Maatoug & Chloe Foerster Run 4:26 (Mile)(47:19) Men’s Mile National Qualifying Picture(50:21) Sahlman Runs Converted 7:37, Bosley Runs Converted 7:38(55:56) Star Price & Tabitha Ngao Run 2:01 (800m)(58:19) Ishii & Desmeules Run 1:46 (800m)➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down what might be the greatest NCAA mile race we’ve ever seen. The guys analyze Silan Ayyildiz’s record-breaking 4:23 performance and what it means for the women’s mile landscape. They also dive into Tinoda Matsatsa’s 1:45.21 (800) effort, Colin Sahlman’s tactical win, and historic performances from Juliette Whittaker, Sanu Jallow, and Doris Lemngole. Plus, they discuss standout DMR showings from BYU’s women and Washington’s men, along with key 3k and 5k performances across the country! Tune-in for all the insights from an unforgettable weekend on the track and remember to subscribe and review!(3:05) Silan Ayyildiz Runs NCAA Record 4:23 Mile(6:51) Women’s Mile Landscape(14:31) Tinoda Matsatsa Runs NCAA #3 All-Time 1:45.21 (800m)(19:31) Colin Sahlman Rides Late Kick to 800m Victory(21:19) Juliette Whittaker and Sanu Jallow Run NCAA All-Time 800m Times(27:25) Halladay-Lowry and Chamberlain Run 8:40 (3k)(29:36) Doris Lemngole Runs NCAA #5 All-Time 3k in Boston(34:02) Men’s Husky Classic 3k(38:09) BYU Women Run 10:37 to Beat Out Stanford, NAU, Washington & Utah in DMR(42:35) Washington Men Run Fastest DMR Time Ever(45:10) Lucy Jenks Finishes as Top Collegian in Boston with 15:15 (5k)(46:57) Dan Watcke Runs NCAA #3 All-Time 2:17 (1000m)(49:13) Aidan McCarthy, Steven Jackson, and Harrison Witt Run 3:52 (Mile)➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s Blue Oval Podcast, Ben and Garrett discuss the newly announced Swoosh Track Club and its potential impact on the NCAA. They also break down Gary Martin’s stunning 3:48 mile at the Millrose Games, Wilma Nielsen’s continued success and big-time performances from Liam Murphy, Marco Langon and Abel Teffra. Plus, Smilla Kolbe sets a program record over 800 meters, Virginia Tech men impress and, of course, the Eagles take home the Super Bowl win. Don’t miss all the latest NCAA track action and be sure to subscribe and review!(2:19) Nike Announces Swoosh Track Club(8:33) Gary Martin Throws Down NCAA #2 All-time 3:48 Mile at Milrose Games(18:04) Wilma Nielsen Runs 4:25 Mile AGAIN(22:06) Liam Murphy & Marco Langon Both Enter NCAA All-Time 3k List(27:09) Abel Teffra Runs NCAA #8 All-Time Mile Mark of 3:52(32:00) Smilla Kolbe Runs Program Record of 2:02 (800)(34:09) Virginia Tech Men Show Out With Three Big Performances(40:30) Go Birds 🦅➤ SUBSCRIBE! 👇https://www.youtube.com/@thestridereport➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s Blue Oval Podcast, Ben and Garrett try to process Ethan Strand’s jaw-dropping 3:48 mile which is a new NCAA record! The guys break down other standout performances, including BYU’s dominant weekend, 3:52 mile efforts from Fouad Messaoudi and Simeon Birnbaum, and Amy Bunnage’s 8:43 (3k) alongside Kimberley May. Plus, Romain Legendre stuns with a 13:02 (5k) mark, Bella Pietrasiewicz climbs the NCAA all-time 1k ranks, and top 800m showings were scattered throughout the country. Tune-in for all the reactions and analysis from another electric weekend on the track and don’t forget to subscribe and review! (2:49) Ethan Strand Runs 3:48 Mile to Set NCAA Record (10:46) BYU Women Show Out With Three Huge Performances (16:21) Messaoudi & Birnbaum Run 3:52 Mile Times (19:15) Women’s Mile Performances to Note (23:13) Amy Bunnage Runs 8:43 (3k), Kimberley May Runs 8:44 (27:48) Romain Legendre Shocks Field in Boston With 13:02 (5k) Performance (34:09) Men’s 800m Performances (38:05) Bella Pietrasiewicz Runs NCAA #3 All-Time Mark of 2:39 Over 1000m (43:49) Women’s 800m Terrier Classic Performances ➤ SUBSCRIBE! 👇 https://www.youtube.com/@thestridereport ➤ Presented by The Stride Report 🔵 thestridereport.com⁠ ➤ Instagram 📸 https://www.instagram.com/thestridereport/ ➤ Twitter / X 🧵 https://x.com/TheStrideReport ➤ Threads 🪡 https://www.threads.net/@thestridereport Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett debate Wilma Nielsen’s NCAA title chances after her incredible NCAA #3 all-time mile performance against Katelyn Tuohy. They highlight standout performances, including Grace Hartman’s converted 15:12 (5k), Abdullahi Hassan’s blazing 1:45 (800m), and Emanuel Galdino’s eye-popping 3:55/1:47 double. The guys then dive into the yearly tradition of setting NCAA qualifying over/under lines, breaking down the men’s and women’s mid-distance, distance, and DMR events. Don’t miss all the stats, predictions, and in-depth analysis and remember to subscribe and review! (2:49) Wilma Nielsen Battles Tuohy to the Line with NCAA #3 All-Time Mile Mark (7:59) Grace Hartman Runs Converted 15:12 (5k) to Make Her Case as an All-American Lock (10:31) Abdullahi Hassan Runs 1:45 for NCAA #6 All-Time Over 800m (14:59) Marco Langon Claims Victory Over Teammate Liam Murphy & UVA’s Gary Martin with Huge Kick (18:25) Kiprotich Holds Off the Field at Altitude, Runs 3:53 Converted Mile (20:57) Emanuel Galdino Puts NCAA on Notice with 3:55/1:47 Double in Less Than Five Hours (24:04) Performance Quick Hits (25:27) Men’s 800m Over/Under (28:08) Women’s 800m Over/Under (30:43) Men’s Mile Over/Under (33:46) Women’s Mile Over/Under (36:39) Men’s 3k Over/Under (39:21) Women’s 3k Over/Under (42:14) Men’s 5k Over/Under (45:33) Women’s 5k Over/Under (48:57) Men’s DMR Over/Under (51:25) Women’s DMR Over/Under ➤ SUBSCRIBE! 👇 https://www.youtube.com/@thestridereport ➤ Presented by The Stride Report 🔵 thestridereport.com⁠ ➤ Instagram 📸 https://www.instagram.com/thestridereport/ ➤ Twitter / X 🧵 https://x.com/TheStrideReport ➤ Threads 🪡 https://www.threads.net/@thestridereport Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett recap another record-shattering weekend, headlined by Tinoda Matsatsa resetting his own NCAA 1k record with a blistering 2:16 mark. The guys also dive into Nathan Green’s incredible 3:50 mile PR, Washington’s dominance with nine total sub-4:00 miles, and Laura Pellicoro’s historic 1000-meter performance. All of that and so much more was analyzed in our latest episode! Be sure to rate, review and subscribe! (2:59) Tinoda Matatsa Breaks Own NCAA 1k Record With 2:16 Mark (8:47) Nine Washington Men Run Sub-4:00 Miles (16:38) Laura Pellicoro Becomes Fastest Collegian Over 1000m (21:19) Hayley Kitching Clocks 2:39 PR Over 1000m (23:38) Reece Sharman-Newell & Isaiah Givens Run Sub-4:00 Miles at Altitude (27:11) Alex Carlson Runs 4:27 Converted Mile (30:08) Ford Washburn Runs Converted 3:55 Mile (32:30) Thomas Boyden Runs 7:41 (3k) & 3:57 (Mile) (35:24) Washington Grad Transfer Duo Drop Pair of 1:46 800m Performances (38:46) Smallwood & Desmeules Climb Penn State All-Time 800m Ranks via 1:46 Marks (40:59) Rapid Fire Round-Up ➤ SUBSCRIBE! 👇 https://www.youtube.com/@thestridereport ➤ Presented by The Stride Report 🔵 thestridereport.com⁠ ➤ Instagram 📸 https://www.instagram.com/thestridereport/ ➤ Twitter / X 🧵 https://x.com/TheStrideReport ➤ Threads 🪡 https://www.threads.net/@thestridereport Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this solo episode of the Blue Oval Podcast, Garrett dives into the biggest questions heading into the NCAA indoor track season! Could both the men’s and women’s NCAA mile records fall this winter? Is there a true national title favorite for the men’s 800 meters? Garrett later chats about Oklahoma State’s dominance in the DMR, and top contenders for the women’s DMR crown. With plenty of names to watch and a handful of predictions, this episode has a little bit of everything — be sure to rate, subscribe and review! (3:18) Who Should Be the NCAA Title Favorite in the Men’s 800m? (10:48) Lots to Like in the Women’s 3k (15:53) Could the Men’s Indoor Mile Record Fall this Winter? (21:49) Is the Men’s DMR NCAA Title Oklahoma State’s to Lose…Again? (24:46) It’s a Four-Horse Race for the Women’s DMR National Title (28:06) Are We Due for a New Indoor Women’s Mile Record? (32:04) Garrett’s Names to Watch (Women) (39:03) Garrett’s Names to Watch (Men) ➤ SUBSCRIBE! 👇 ⁠https://www.youtube.com/@thestridereport⁠ ➤ Presented by The Stride Report 🔵 ⁠thestridereport.com⁠⁠ ➤ Instagram 📸 ⁠https://www.instagram.com/thestridereport/⁠ ➤ Twitter / X 🧵 ⁠https://x.com/TheStrideReport⁠ ➤ Threads 🪡 ⁠https://www.threads.net/@thestridereport Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of the Blue Oval Podcast, Ben and Garrett dive into the latest shakeup around the country. First, the guys chat about the NCAA granting extra eligibility to former JUCO and NAIA athletes and the potential consequences of that waiver. Then, the guys go through a large handful of transfer headlines such as Zouhair Redouane joining Tennessee, Ole Miss landing a slew of distance standouts and Dylan Throop signing with Notre Dame. Give it a listen and be sure to leave a rating and review as well! (1:41) NCAA Grants Eligibility Waiver to Former JUCO Athletes* (11:10) Zouhair Redouane Transfers to Tennessee (15:40) Greta Karinauskaite Joins Ole Miss (20:05) Dylan Throop Signs With Notre Dame as Grad Transfer (23:57) Mia Cochran Signs With Washington (26:24) Kidus Misgina & Lukas Ehrle Transfer to Ole Miss (31:03) Georgia Begins Investment in Distance Runners (34:06) Agnes McTighe Transfers to Northern Arizona (35:47) Derebe Ayele Joins NAU from Israel (38:09) Janet Jepkemoi Goes From Kenya to Kentucky ➤ SUBSCRIBE! 👇 ⁠https://www.youtube.com/@thestridereport⁠ ➤ Presented by The Stride Report 🔵 ⁠thestridereport.com⁠⁠ ➤ Instagram 📸 ⁠https://www.instagram.com/thestridereport/⁠ ➤ Twitter / X 🧵 ⁠https://x.com/TheStrideReport⁠ ➤ Threads 🪡 ⁠https://www.threads.net/@thestridereport Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Phew! What an incredible year! 2024 was an absolute thriller as we got to see numerous collegiate records being broken and all-time superstars competing in their prime. On today's episode of the Blue Oval Podcast, Garrett and Ben went back and chose to highlight their favorite discussions from the entirety of 2024. As your listening, don't forget to rate, review and subscribe! (2:28) Nico Young Runs 3:48 Altitude Converted Mile (12:19) Crazy Men's 1500m Prelims at the NCAA Championships (21:39) Maia Ramsden Wins NCAA 1500m Gold (27:18) The Ever-Changing NCAA Landscape (39:12) Parker Valby's 14:52 (5k) NCAA Record En Route to Gold (44:04) Noah Lyles Wins Olympic Gold Over 100m (48:12) Nico Young Runs 12:57 (5k) NCAA Record (57:29) Cole Hocker Wins Olympic Gold Over 1500m (1:03:52) Parker Valby Runs 30:50 (10k) NCAA Record (1:11:07) Coach Mike Smith to Leave NAU (1:25:09) Hilda Olemomoi Enters Transfer Portal (1:31:52) Crazy 3k Performances at Boston U. ➤ SUBSCRIBE! 👇 ⁠⁠https://www.youtube.com/@thestridereport⁠⁠ ➤ Presented by The Stride Report 🔵 ⁠⁠thestridereport.com⁠⁠⁠ ➤ Instagram 📸 ⁠⁠https://www.instagram.com/thestridereport/⁠⁠ ➤ Twitter / X 🧵 ⁠⁠https://x.com/TheStrideReport⁠⁠ ➤ Threads 🪡 ⁠⁠https://www.threads.net/@thestridereport Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.