
The Stride Report
343 episodes — Page 1 of 7
Birnbaum Flexes Elite Range & What Will Langon Pursue at Nationals?
Is Gary Martin Truly Back After Running 3:34 (1500)??
Penn Relays DRAMA as Marco Langon & Simeon Birnbaum Do Battle ️
Can Simeon Birnbaum Shake the 1500m Record Curse?
How Fast Will Jane Hedengren Run Over 5k? 2026 Bryan Clay Invitational Preview!

Ep 339Jane Hedengren Does It AGAIN! Breaks Parker Valby’s NCAA 10k Record!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to another historic performance from Jane Hedengren as she runs 30:46 to break Parker Valby’s NCAA 10k record, continuing her unbelievable rise. The guys break down Habtom Samuel’s dominant 27:30 win in a loaded 10k field, Taylor Lovell’s upset 5k victory and Simeon Birnbaum’s blistering final lap to secure his own win. They also highlight strong middle distance showings from Carmen Alder, Matan Ivri and Mena Scatchard, along with a loaded 800-meter slate featuring Salma Elbadra, Tinoda Matsatsa and Camden Marshall. The episode wraps with Kole Mathison’s steeplechase victory and a full look at a weekend packed with breakout performances and NCAA-shifting results. Be sure to listen, subscribe and review! (2:48) Jane Hedengren Runs 30:46 to Break Parker Valby’s NCAA 10k Record (15:20) Habtom Samuel Runs 27:30 to Take Win Against Talented 10k Field (18:41) Taylor Lovell Runs 15:15 (5k) PR For Huge Upset Win (25:34) Simeon Birnbaum Splits 56.47 on Last Lap For 5k Win (29:13) Carmen Alder Runs 4:09 For 1500m Victory Over Solid Field (32:44) Matan Ivri Runs 3:38 (1500) PR For Upset Gold (35:59) Mena Scatchard Defends Home Track With 2:00 (800) PR on Double (38:51) Salma Elbadra Runs 2:00 (800) to Take Down Stegall & Sullivan (41:35) Tinoda Matsatsa Clocks 1:46 (800) Mark to Win Over Loaded Field at Florida Relays (42:47) Camden Marshall Edges Reece Sherman-Newell With 1:46 (800) Performance (45:09) Kole Mathison Runs 8:32 to Earn Steeple Win Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 338Is Hilda Olemomoi Truly Back? Plus, Michigan Men DOMINATE!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a big weekend of outdoor track action as Michigan’s men steal the spotlight with dominant middle distance performances at the Raleigh Relays. The guys also dive into Hilda Olemomoi’s impressive 10k victory and debate whether she’s truly back among the NCAA elite, while also highlighting standout efforts from Aniya Mosley and Sophie Novak over 1500 meters and Collins Kiprok Kipngok in the steeplechase. They continue with Debora Cherono’s steeple win and Nancy Cherop leading collegians in a rainy 5k. The episode wraps with key performances from Dayton Carlson, Elkana Kipruto and Birhanu Harriman as the outdoor season kicks off! Be sure to listen, subscribe and review! (2:17) Michigan Men Dominate Raleigh Relays 1500m (6:36) Aniya Mosley and Sophie Novak Run 4:08 (1500) Marks (10:37) Collins Kiprok Kipngok Runs 8:24 For Steeplechase Win (16:10) Hilda Olemomoi Continues to Show She is Back With Big 10k Win (21:53) Debora Cherono Takes Steeplechase Win With 9:56 Mark (24:55) Nancy Cherop Finishes as Top Collegiate in Weather-Plagued 5k (26:23) Michigan Flexes Distance Muscle Again With Men’s 800m Domination (29:33) Dayton Carlson Runs Statement 1:45.57 In Arizona (31:33) Elkana Kipruto Clocks 13:35 PR to secure 5k Win (34:16) Birhanu Harriman Rides 59-Second Final Lap to 10k Win Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 337Raleigh Relays Preview! Hilda Olemomoi Headlines 10k, Trent McFarland vs Ferenc Kovas Over 1500m
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett preview one of the premier early-season meets of the outdoor track season, the Raleigh Relays! Headlined by a loaded women’s 10k field featuring Hilda Olemomoi and a highly anticipated 1500m clash between Trent McFarland and Ferenc Kovas. The guys break down every major event on the schedule, including the 10k, 5k, steeplechase, 1500 meters and 800 meters on both the men’s and women’s sides, highlighting top contenders, breakout candidates, and what we can expect for times this weekend. From distance showdowns to potential key regional qualifying marks, this episode sets the stage for a huge weekend in Raleigh. Be sure to listen, subscribe and review! (2:32) Raleigh Relays Women’s 10k Preview (9:55) Raleigh Relays Men’s 10k Preview (14:44) Raleigh Relays Women’s 5k Preview (20:09) Raleigh Relays Men’s 5k Preview (25:49) Raleigh Relays Women’s Steeplechase Preview (30:35) Raleigh Relays Men’s Steeplechase Preview (37:04) Raleigh Relays Women’s 1500m Preview (50:06) Raleigh Relays Men’s 1500m Preview (45:10) Raleigh Relays Women’s 800m Preview (48:35) Raleigh Relays Men’s 800m Preview Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 336DQ Drama in the Men's 3k, Jane Hedengren Wins Double Gold, Cutting's Upset Victory & Nielsen Defends
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week's episode of The Stride Report Podcast, Ben and Garrett sit down for a near-80-minute chat to dive into ALL of the thrilling action from NCAA Indoor Championship weekend! The guys first discuss the controversial DQ of New Mexico's Habtom Samuel over 3000 meters before highlighting Jane Hedengren's pair of NCAA title wins (as well as Doris Lemngole's scratch). Ben and Garrett later offer insights on Carter Cutting's upset title win, Wilma Nielsen's defense of her mile crown and a pair of entertaining DMR races! The guy close the pod with the Arkansas duo of Tyrice Taylor and Rivaldo Marshall going 1-2 over 800 meters as well as the odd lack of tactics in the women's 800 meters. This show has a little bit of everything! If you enjoy this episode, be sure to rate, subscribe and review! (2:12) Men's 3k (12:50) Women's 5k (19:41) Men's Mile (25:29) Women's Mile (32:28) Men's DMR (41:25) Women's DMR (45:49) Men's 5k (55:46) Women's 3k (58:59) Men's 800 Meters (1:04:49) Women's 800 Meters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 335Lemngole vs Hedengren Rematch, Colin Sahlman’s Wild Scratch Decisions & Previewing a Historically Elite Women’s Mile Field
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s The Stride Report Podcast, Ben and Garrett deliver their full NCAA Indoor Championship preview, breaking down every distance event and identifying the favorites, sleepers, and wildcards who could shape the national title picture! The guys go event-by-event through the 5k, DMR, mile, 800m and 3k on both the men’s and women’s sides, debating who enters as the clear title contenders, which dark horses could crash the podium, and which unpredictable names could blow the races wide open. With championship season finally here, Ben and Garrett set the stage for what could be one of the most competitive national meets in recent memory! Be sure to listen, subscribe and review! (3:27) Women’s 5k Favorites (9:23) Women’s 5k Sleepers (11:14) Women’s 5k Wildcards (14:31) Men’s 5k Favorites (19:34) Men’s 5k Sleepers (22:06) Men’s 5k Wildcards (23:43) Women’s DMR Favorites (26:19) Women’s DMR Sleepers (27:56) Women’s DMR Wildcards (30:26) Men’s DMR Favorites (33:58) Men’s DMR Sleepers (35:38) Men’s DMR Wildcards (37:37) Women’s Mile Favorites (44:54) Women’s Mile Sleepers & Wildcards (47:08) Men’s Mile Favorites (50:05) Men’s Mile Sleepers (51:53) Men’s Mile Wildcards (53:53) Women’s 800m Favorites (57:29) Women’s 800m Sleepers (59:09) Women’s 800m Wildcards (1:00:11) Men’s 800m Favorites (1:04:41) Men’s 800m Sleepers (1:06:05) Men’s 800m Wildcards (1:08:00) Women’s 3k Favorites (1:10:07) Women’s 3k Sleepers (1:11:38) Women’s 3k Wildcards (1:12:54) Men’s 3k Favorites (1:16:15) Men’s 3k Sleepers (1:18:00) Men’s 3k Wildcards Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 334Billah Jepkirui’s Massive Win & Colton Sands’ NCAA Title Potential
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett recap a championship-packed weekend highlighted by Billah Jepkirui running a converted 4:20 mile to take down Jane Hedengren and claim the BIG 12 title! The guys also break down Colton Sands edging Gary Martin for the ACC 5k crown and debate Sands’ growing NCAA title potential, while also highlighting Sydney Vaught delivering a huge PR to win the SEC 5k. Elsewhere, Penn State swept the men’s BIG 10 800m podium, Salma Elbadra anchored South Carolina to the SEC DMR title, and thrilling 800m battles see Batista narrowly defeat Sanu Jallow-Lockhart while Hayley Kitching continues her dominant season! Ben and Garrett also unpack championship mile victories from Silan Ayyildiz and Trent McFarland, while Juliette Whittaker took the ACC 800m title in what could be a preview of the NCAA Championships! Be sure to listen, subscribe and review! (3:27) Billah Jepkirui Runs Converted 4:20 Mile to Defeat Hedengren for BIG 12 Title (10:32) Sydney Vaught Wins SEC 5k With Huge PR (14:58) Colton Sands Edges Out Gary Martin for ACC 5k Title (21:59) Penn State Men Sweep 800m Podium at BIG 10 Championships (27:43) South Carolina Women Win SEC DMR Title Behind Elbadra’s Anchor (32:13) Batista Narrowly Edges Sanu Jallow-Lockhart for SEC 800m Title (37:01) Hayley Kitching Continues Dominance With SEC 800m Title Win (41:58) Ayyildiz Out-kicks Nielsen for BIG 10 Mile Title (45:22) Trent McFarland Shows Tactical Mastery in BIG 10 Mile Win (48:52) Juliette Whittaker Takes ACC 800m Title in Potential National Meet Preview (50:46) Best of the Rest Performances Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 333Sadie Engelhardt’s Miracle Comeback Anchor Leg & Michigan’s NCAA Title Potential in the DMR
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down an electric weekend of relay racing headlined by Sadie Engelhardt delivering a jaw-dropping comeback anchor leg to steal the DMR win for North Carolina! The guys dive into Washington running 9:17.03 to take down Arkansas before chatting about Oregon’s bounce-back performance after a Friday night DQ. The guys also dive further into the growing debate over who should be favored for the men’s NCAA DMR title. On the women’s side, they analyze Billah Jepkirui anchoring Oklahoma State to a statement DMR victory and discuss which squads have the firepower to claim the national crown. The episode also highlights breakout middle distance performances from Avery Pearson and Maeve O’Neill, evaluates Sophia Gorriaran as a potential NCAA 800-meter champion, and recaps a pair of 1:45 performances from Rivaldo Marshall and Matthew Erickson. Be sure to listen, subscribe and review! (2:29) Washington Men Take DMR Win Over Arkansas With 9:17.03 Performance (8:45) Oregon Men Redeem Themselves In Boston After Friday Night DQ (11:44) Who is the Favorite to Win the Men’s DMR National Title? (22:05) Billah Jepkirui Anchors Oklahoma State to DMR Win Over Arkansas (24:30) Sadie Engelhardt Tracks Down Vera Sjoberg to Steal Win From UNC (30:08) Who is the Favorite to Win the Women’s DMR National Title? (36:48) Avery Pearson Breaks Out & Runs Converted 1:59.98 (800) Mark (40:22) Maeve O’Neill Continues Her Improvement, Runs 2:00.33 (800) (43:24) Can Sophia Gorriaran Win the 800m NCAA Title? (45:44) Rivaldo Marshall and Matthew Erickson Run 1:45 (800) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 332Chamberlain SMASHES the NCAA Mile Record & 3k Controversy Between Langon and Sands
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack one of the fastest collegiate weekends we’ve ever seen, headlined by Riley Chamberlain absolutely smashing the NCAA mile record and igniting a stacked slate of elite distance performances at Boston University! The guys dive into blazing mile efforts from Claire Stegall, Billah Jepkirui and Kaiya Robertson, debate Sadie Engelhardt’s All-American upside, and break down Marco Langon holding off a hard-charging Colton Sands in the 3k. They then shift to the 800m fireworks led by Handal Roban and Hayley Kitching, alongside Rosemary Longisa’s historic range and a deep look at emerging national title contenders. Add in major 5k and 3k statement runs, Boston College’s DMR effort, a wave of 3:52 men’s miles, and rapid-fire quick hits and you’ve got a jam-packed recap of a weekend that reshaped the NCAA leaderboard. Be sure to listen, subscribe and review! (2:35) Riley Chamberlain Shatters NCAA Mile Record (8:21) Claire Stegall Runs 4:25 Mile In Fast Second Heat at Boston U. (10:23) Is Sadie Engelhardt an All-American Favorite? (12:52) Billah Jepkirui Runs NCAA #4 All-Time, All-Conditions Mile (16:37) Kaiya Robertson Runs 4:24 Mile (19:48) Marco Langon Holds Off Colton Sands to Take 3k Win (29:41) Handal Roban Runs 1:44.73 (800) (33:14) Hayley Kitching Claims 800m Title Favorite Status (35:31) Rosemary Longisa Continues to Show Historic Range (37:30) Can Sanu Jallow-Lockhart Contend For a National Title? (40:35) Edna Chelulei Runs Statement 15:05 (5k) (44:05) Betty Kipkore Runs Massive 3k PR to upset Pamela Kosgei (47:55) Boston College Women Run Blistering 10:47 DMR (50:14) Kelvin Cheruiyot & Elsingi Kipruto Runs 13:15 (5k) (53:08) Silan Ayyildiz Runs 8:42 While Jenna Hutchins Runs 8:44 (3k) (55:30) SEVEN NCAA Men Run 3:52 in Mile (59:33) Is Defending NCAA Champion Makayla Paige Still an 800m Title Threat? (1:02:15) Tyler Edson Introduces Himself With 1:46 (800) Mark (1:06:35) Performance Quick Hits Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 331Historically FAST 1k Times for the Virginia Tech Men, Stephanie Moss’ Rise & Super Bowl Reactions
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down another weekend of indoor action highlighted by Stephanie Moss’ breakout 4:29.99 mile win at Camel City and Nick Plant’s NCAA #5 all-time 1k effort. That latter mark fueled a bigger conversation about where Virginia Tech’s DMR stacks up, nationally. The guys also react to Justine Kipkoech ripping a converted 3:53 mile, Penn State’s growing grip on the men’s 800-meter scene, and whether Joseph Socarres has emerged as the Ivy League favorite. The guys also take time to recognize the legendary career of Coach Ray Treacy following his retirement after 41 years at Providence, before wrapping things up with some lighthearted Super Bowl reactions to close the episode. Be sure to listen, subscribe and review! (2:28) Stephanie Moss Runs 4:29.99 For Mile Win at Camel City (6:42) Nick Plant Runs 2:17.80 (1k) For NCAA #5 All-Time Mark (11:12) Where Does Virginia Tech’s Men’s DMR Fit in the National Landscape? (17:28) Justine Kipkoech Runs 3:53 Converted Mile (21:34) Penn State Men Are Hoarding the 800m (29:31) Is Joseph Socarres the Ivy League 800m Favorite? (32:06) Coach Ray Treacy Retiring After 41 Years at Providence (38:28) Super Bowl Recap Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 330Doris Lemngole’s Place in the GOAT Conversation & Colin Sahlman Breaks Historic Record
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into an absolutely electric weekend of indoor track performances, led by Doris Lemngole shattering the NCAA 3k record and forcing a serious conversation about her place in the all-time greats discussion. They react to Colin Sahlman’s historic 1:44.70, breaking the NCAA indoor 800m record, alongside jaw-dropping middle distance success from Gladys Chepngetich, Handal Roban, and a growing wave of men dipping under 1:46. The guys also break down Wilma Nielsen’s near-miss at the NCAA mile record, big-time mile wins from Rosemary Longisa and Allie Zealand, plus standout efforts from Habtom Samuel, Sophia Gorriaran and Billah Jepkirui. The guys close with a John Thomas Terrier Classic recap, highlighted by Oklahoma State’s women ripping a statement DMR win at Arkansas. Be sure to listen, subscribe and review! (2:22) Doris Lemngole Shatters NCAA 3k Record (8:56) Colin Sahlman Runs 1:44.70 to Break NCAA 800m Record (14:05) Gladys Chepngetich Runs 1:58 (800) for NCAA #2 All-Time Mark (17:07) Handal Roban Runs 1:44.91 (800) for NCAA #3 All-Time Mark (21:29) Indiana’s Marshall and Mangum Continue to Add to Growing List of Men Running Under 1:46 (800) (23:21) Landon Bott Runs Converted 1:45.72 (800h (24:47) Wilma Nielsen Narrowly Misses NCAA Mile Record With 4:23 Performance (25:58) Rosemary Longisa Takes Mile Win Over Chloe Foerster & Kaiya Robertson (30:06) Allie Zealand Edges Engelhardt With 4:28 Mile Performance (34:37) Gary Martin, Reuben Reina and Trent McFarland All Run 3:52 in Mile (40:20) Habtom Samuel Runs 8:11 Over Two Miles (42:45) Sophia Gorriaran Runs NCAA #3 All-Time 1000m Mark of 2:38 (45:04) Billah Jepkirui Making Her Case For All-American Honors With 8:45 (3k) Mark (47:54) John Thomas Terrier Classic Recap (51:43) Oklahoma State Women Take DMR Win Behind Impressive Jepkirui Anchor Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 329Marco Langon’s All-Time 3k & Wilma Nielsen’s Elite Mile Win!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a loaded slate of historic performances headlined by Marco Langon’s NCAA #4 all-time 3k run and Wilma Nielsen’s statement mile victory over a pro-heavy field! They also break down Silan Ayyildiz’s NCAA #8 all-time 3k performance, Jaouad Khchina’s blazing NCAA #2 all-time 1k mark and Sophia Gorriaran’s NCAA-leading 800-meter effort. The guys round out the episode with standout converted mile efforts from Matthew Endrody and Justine Kipkoech, plus Silvia Jelelgo’s impressive win over Altorf and Lemngole. Be sure to listen, subscribe and review! (2:40) Marco Langon Runs NCAA #4 All-Time 3k Mark of 7:34 (8:49) Silan Ayyildiz Runs 8:42 (3k) For NCAA #8 All-Time (12:35) Wilma Nielsen Takes Mile Win in 4:26 Against Pro-Laden Field (22:56) Jaouad Khchina Runs NCAA #2 All-Time Mark of 2:17.36 (1k) (29:28) Sophia Gorriaran Runs NCAA Leading Time of 2:01 (800) (34:59) Matthew Endrody Runs Converted 3:53 Mile (39:59) Silvia Jelelgo Runs 4:31, Takes Down Altorf & Lemngole in Mile (43:26) Justine Kipkoech Runs 3:54 Converted Mile in Colorado Debut Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 328Let’s Debate Altitude Conversions (Again) & FAST 1k Times!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett reopen the altitude conversion debate after another wave of fast performances sparks controversy. They break down big converted mile runs from Hayley Burns, Isaiah Givens, and NAU’s Tor Hotung-Davidsen and Ford Washburn, before diving into a blazing stretch of 1000m performances, including Hayley Kitching’s NCAA record. The guys also highlight Washington’s Tyler Billiard, Penn State’s depth with four sub-2:20 runs, Juliette Whittaker’s latest statement win, and Mia Cochran’s strong mile showing. Fast times, strong opinions, and plenty of debate in a packed episode. Be sure to listen, subscribe and review! (2:24) Hayley Burns Runs Converted 4:25 Mile (11:03) Isaiah Givens Runs Converted 3:51 Mile (14:41) Hayley Kitching Sets NCAA 1000m Record (19:22) NAU’s Tor Hotung-Davidsen & Ford Washburn Run 3:53 & 3:54 Converted Miles (24:38) Washington’s Tyler Billiard Runs 2:17 (1k) (29:38) Penn State Has Four Men Go Under 2:20 (1k) (33:37) Juliette Whitaker Finds Another Gear, Takes 1k Win Over Chloe Foerster (38:37) Mia Cochran Runs 4:30 Mile Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 327Karrie Baloga to BYU! Plus, Annual NCAA Qualifying Over/Unders!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben is back alongside Garrett as they break down a wave of recruiting news, headlined by Karrie Baloga joining BYU, plus key additions at Clemson, New Mexico, and Tennessee. Then it’s time for one of the most anticipated episodes of the year: the annual NCAA qualifying over/unders! The guys go event by event — from the 800m to the mile, 3k, 5k, and DMR — debating where the national qualifying lines will land on both the men’s and women’s sides. Plenty of projections, disagreements, and bold takes as the indoor track season picture starts to come into focus. Be sure to listen, subscribe and review! (3:21) Karrie Baloga Joins BYU (9:33) Nancy Cherop Signs With Clemson (13:51) Pasanjo Kitonga Joining New Mexico (18:00) Faith Chepchumba Joining Tennessee (23:34) Men’s 800m National Qualifying Line (27:59) Women’s 800m National Qualifying Line (30:00) Men’s Mile National Qualifying Lines (34:35) Women’s Mile National Qualifying Lines (38:23) Men’s 3k National Qualifying Lines (41:47) Women’s 3k National Qualifying Lines (44:56) Men’s 5k National Qualifying Lines (48:00) Women’s 5k National Qualifying Lines (50:33) Men’s DMR National Qualifying Lines (52:49) Women’s DMR National Qualifying Lines Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 326NCAA Freshman Class Rankings! Who Has The Best Rookies in the Nation?
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by Maura Beattie to break down the NCAA freshman class rankings and debate which programs brought in the best rookies in the nation. The two TSR veterans dig into surprising trends among this year’s newcomers, highlight standout teams and true home-run recruiting classes, and discuss which programs might deserve to move up or down the rankings. The conversation also touches on limited freshman classes at Washington and Oregon, a few honorable mention surprises, and wraps with Maura revealing her top freshman classes on both the men’s and women’s sides. Be sure to listen, subscribe and review! (3:46) Surprising Freshmen Trends (5:38) Standout Teams (13:22) Homerun Classes (19:21) Who Should Move Up/Down? (25:08) Limited Freshmen Recruiting Classes at Washington and Oregon (28:14) Honorable Mention Surprises (36:14) Maura’s Top Freshman Classes (Men) (38:22) Maura’s Top Freshman Classes (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 325NCAA Controversies & Elite Transfers!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by special guests Conor Daly and Rachel Hickey to break down a wave of NCAA headlines and major transfer news shaking up the distance running world. Conor and Garrett start with the NCAA denying Emily Venters’ appeal for a 2023 gold medal and Mohammed Bati being ruled ineligible for the 2026 track season before diving into a busy transfer cycle! Later, Rachel joins Garrett to discuss Justine Kipkoech’s move to Colorado, Bismack Kipchirchir heading to Alabama and Karrie Baloga entering the transfer portal, along with a string of notable moves involving Boise State, Duke, Kentucky, and more. It’s a packed episode full of debate and what these decisions could mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review! (1:52) Emily Venters’ Appeal For 2023 Gold Denied by NCAA (8:13) Mohammed Bati Deemed Ineligible for 2026 Track Seasons (17:46) Justine Kipkoech Transfers to Colorado (21:19) Bismack Kipchirchir Leaves Akron For Alabama (25:30) Karrie Baloga Enters Transfer Portal (30:15) Meshack Kuyo Leaving Boise State For Duke (33:42) Chasen Hunt Heading Back to D3 Lynchburg (36:04) Ann Lemirisho Leaves Cincinnati For Kentucky (39:30) Sergio Del Barrio Enters Transfer Portal Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 324INDOOR TRACK PREVIEW! Who is Favored to Win NCAA Gold???
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett goes solo to preview the NCAA indoor track season and break down who’s favored to take home national titles! He runs through the women’s and men’s 800-meter, mile, 3k and 5k fields, highlighting top contenders, sleepers and key storylines to watch as the season gets underway. Garrett also closes with a look at the DMR on both sides, examining which programs are best positioned to strike gold in one of the national meet’s marquee events. It’s a full event-by-event guide to what could be a thrilling NCAA indoor season. Be sure to listen, subscribe and review! (2:17) Women’s 800m Preview (7:30) Men’s 800m Preview (15:49) Women’s Mile Preview (24:02) Men’s Mile Preview (31:17) Women’s 3k Preview (36:57) Men’s 3k Preview (43:20) Women’s 5k Preview (47:25) Men’s 5k Preview (52:14) Women’s DMR Preview (54:08) Men’s DMR Preview Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 323Roisin Willis Turns PRO! Plus, STAR Transfers on the Move! ️
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to one of December’s biggest headlines as Roisin Willis officially turns pro, breaking down what it means for her future and the collegiate landscape she leaves behind. They also dive into major coaching and transfer news, including Cale Wallace being named Arkansas’ new men’s cross country coach and Ernest Cheruiyot’s move from Texas Tech to Arkansas. The guys track a flurry of portal movement with Valentin Soca, Zane Bergen and Jackson Shorten, analyze Wake Forest’s addition of French standout Aurielian Radja, and hit on key signings across the country to round out a packed episode full of early-season intrigue. Be sure to listen, subscribe and review! (2:24) Roisin Willis Turns Pro (8:24) Cale Wallace Named Arkansas Men’s Head Cross Country Coach (12:29) Ernest Cheruiyot Leaves Texas Tech for Arkansas (17:37) Valentin Soca Enters Transfer Portal (23:57) Zane Bergen Enters Transfer Portal (28:24) Jackson Shorten Transfers to Oregon (32:09) Wake Forrest Bring in French Aurielian Radja (36:11) Lyla Belshaw Signs With Louisville (40:57) Bradley Giblin Heading to Eastern Kentucky (43:14) Arizona Signs Mercy Chepkemoi Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 322Is Jane Hedengren America’s Next Distance Running Prodigy?
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack a massive weekend in Boston headlined by Jane Hedengren’s jaw-dropping 14:44 NCAA 5k record, a run that has them wondering if she’s America’s next true distance prodigy. The guys break down Riley Chamberlain’s 14:58 all-timer, Habtom Samuel’s narrow 5k win over Marco Langon, and a string of elite performances across the board, including Salma Elbadra’s 8:41 NCAA #5 all-time 3k and Colin Sahlman’s razor-thin victory over George Couttie. The guys highlight Helen Braybrook’s D2 mile record, James Harding’s breakthrough PR, and Tayissa Buchanan’s dominant wire-to-wire 800m win before wrapping with the men’s 800m recap. Be sure to listen, subscribe and review! (2:29) Jane Hedengren Runs NCAA 5k Record of 14:44 (13:01) Riley Chamberlain Runs NCAA #7 All-Time 5k Mark of 14:58 (20:05) Habtom Samuel Narrowly Edges Marco Langon to Claim 5k Win in Boston (25:49) Salma Elbadra Runs NCAA #5 All-Time 3k Mark of 8:41 to Defeat Vera Sjoberg (32:45) Colin Sahlman Beats George Couttie by 0.03 in 3k (39:28) Helen Braybrook Breaks NCAA D2 Record via 4:30.03 Mile Performance (42:13) James Harding Runs Seven-Second PR to Claim Mile Win (46:45) Tayissa Buchanan Goes Wire-to-Wire With 2:02.67 Performance for 800m Win (48:17) Men’s 800m Recap & Review Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 320Habtom Samuel vs Brian Musau vs Marco Langon! BU Season Opener Preview!
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a loaded Boston University Season Opener! The guys dive into the headline men’s 5k featuring a marquee showdown among Habtom Samuel, Brian Musau and Marco Langon before turning to the women’s 5k and the many breakout candidates lining up for fast times. The guys continue with full previews of the 3k and mile fields for both men and women, highlighting top contenders, dark horses and the storylines that could define the opening weekend of indoor track! It’s the perfect primer for what promises to be an electric start to the season. Be sure to listen, subscribe and review! (3:39) Boston University Season Opener 5k Preview (Men) (14:51) Boston University Season Opener 5k Preview (Women) (24:47) Boston University Season Opener 3k Preview (Men) (31:33) Boston University Season Opener 3k Preview (Women) (39:01) Boston University Season Opener Mile Preview (Men) (42:18) Boston University Season Opener Mile Preview (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 319Lemngole over Hedengren! Plus, Another Historic Oklahoma State Title Win
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett recap an unforgettable NCAA XC Championships headlined by Doris Lemngole’s stunning breakaway victory over freshman sensation Jane Hedengren to secure the individual national title. The guys dissect NC State’s big win over BYU and Oregon to reclaim the women’s team crown. They also chat about New Mexico’s strong 4th-place finish as well as Habtom Samuel’s long-awaited rise to the top of the podium. The guys then dive into Oklahoma State’s latest masterpiece — a historically dominant 57-point performance — before tackling the debate between Ed Eyestone and Dave Smith on international recruiting. To wrap it up, they revisit the season-long fantasy draft results and bring in Lauren Cawley for an inside look at the atmosphere and chaos from the NCAA Championships. Be sure to listen, subscribe and review! (2:47) Doris Lemngole Breaks Away From Jane Hedengren to Claim Individual NCAA XC Title (14:51) NC State Women Edge BYU & Oregon For NCAA XC Team Title (23:41) New Mexico Women Take 4th Place With Solid Team Performance (29:18) Habtom Samuel Finally Claims NCAA XC Gold (42:54) Oklahoma State Men Dominate the Field With 57 Points to Take National Title (56:29) Commenting on the Ed Eyestone & Dave Smith Debate Regarding International Recruiting (1:08:04) End of Season Fantasy Draft Recap (1:11:13) Lauren Cawley Goes Behind the Scenes from NCAA XC Championships Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 3182025 NCAA XC Championship Preview! Who You Got? Ducks, Cougars or Wolfpack?
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport It is a BIG week for The Stride Report Podcast as Ben and Garrett break down the biggest and best headlines going into the 2025 NCAA XC Championships! Which teams are considered to be the favorites? Who can realistically threaten for the podium? Who are the sleeper teams? Who are the wild cards? The guys analyzed ALL of those questions, and more, in this week's podcast! (0:00) Intro (2:26) Stanford Men Do Not Qualify for NCAA XC Championships (8:45) Iona Men Qualify for NCAA XC Championships (11:36) Men's South Region Developments (13:22) Provide Women Qualify for NCAA XC Championships (16:10) Alabama Women Have Tough Outing at South Regional XC Championships (19:38) Boise State Women Qualify for NCAA XC Championships (21:46) Men's NCAA XC Championship Team Favorites (29:20) Women's NCAA XC Championship Team Favorites (35:37) Men's Team Podium Threats (36:42) Women's Team Podium Threats (38:45) Men's Wild Cards (Teams) (42:19) Women's Wild Cards (Teams) (45:23) Men's Sleeper Picks (Teams) (51:53) Women's Sleeper Picks (Teams) (57:44) Men's Individual Title Favorites (1:00:30) Women's Individual Title Favorites (1:04:27) Men's Wild Cards (Individuals) (1:07:05) Women's Wild Cards (Individuals) (1:09:44) Men's Sleeper Picks (Individuals) (1:12:23) Women's Sleeper Picks (Individuals) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 317Will Your Favorite Team Qualify for the NCAA XC Championships?
➤ Kolas Calculator collegexc.com ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week's episode of The Stride Report Podcast, Ben and Garrett sit down to reveal and explain all of the madness that could take place during national qualifying weekend. Are the Wake Forest women and Eastern Kentucky men agents for chaos? Could the South Central region create a variety of different scenarios? Just how safe are the Villanova women and Oklahoma State women? The guys dive into all of that and more before the NCAA XC Regional Championships! (4:05) Men's Regional XC Projections (5:23) Men's Most Volatile Kolas Regions - South Region (10:10) Men's Most Volatile Kolas Regions - South Central Region (11:28) Eastern Kentucky's Uncertain Future & Chaos Potential (Men) (15:09) Men's Unique Push Scenarios - Loyola (IL) & Eastern Kentucky (16:45) Men's Unique Push Scenarios - Minnesota & Boise State (22:59) Women's Regional XC Projections (23:47) Women's Most Volatile Kolas Regions - South Central Region (26:59) Is Villanova as Safe as Some Think? (29:57) Women's Most Volatile Kolas Regions - Southeast Region (34:07) Boise State Women Need a Push (34:42) Minnesota's Potential to Cause Chaos / Is Oklahoma State Safe? (36:15) Tennessee's Path to the National Meet (38:52) Who Are the Most Volatile "Agents of Chaos"? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 316Oklahoma State Topples Iowa State! Plus, Could Jane Hedengren Win the National Title?
On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA conference championship action, headlined by Oklahoma State’s thrilling win over Iowa State in the men’s BIG 12 title clash! The guys discuss Colorado’s gritty performance and, on the women’s side, Jane Hedengren’s dominant run that has fans wondering if she could contend for a national title. They also cover Virginia’s narrow ACC victory over Syracuse, NC State’s continued success, Florida’s SEC title run, and Oregon’s statement sweep at the BIG 10 Championships! Plus, Tulsa’s upset win over Tulane rounds out a weekend full of surprises, storylines, and shifting national momentum. Be sure to listen, subscribe and review! (2:29) Oklahoma State Men Emerge Victorious in Clash of the Titans at BIG 12 XC Championships (9:37) Short-Handed Colorado Finishes 3rd, BYU Men Take 4th (12:37) Jane Hedengren Dominates as BYU Women Claim BIG 12 Title (16:03) Iowa State, West Virginia and Oklahoma State Round Out Women’s BIG 12 Podium (19:01) Virginia Men Narrowly Edge Syracuse for ACC Title (25:22) NC State Women Dominate to Take ACC XC Championship Title (28:47) Florida Women Win SEC Title Over Alabama and South Carolina (35:58) Alabama Men Put Five in Top-20 to Beat Georgia for SEC Title (39:10) Oregon Men Score 36 Points to Win BIG 10 Title Over Michigan State and Wisconsin (43:26) Oregon Women Leave No Room for Doubt as They Dominate BIG 10 XC Championships (49:49) Tulsa Men Upset Tulane To Win American XC Championships Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 315The Iowa State Controversy ️and NCAA XC Conference Preview!
On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the Iowa State controversy that has the collegiate distance running world buzzing. They break down what they know, and how it could impact things moving forward. Then, the guys preview every major conference championship across the NCAA — including the BIG 12, ACC, BIG 10, SEC, and BIG East — analyzing key storylines, team battles, and individual title favorites on both the men’s and women’s sides. It’s a packed episode filled with predictions, context, and the drama heading into conference weekend. Be sure to listen, subscribe and review! (3:40) Iowa State Controversy (12:17) BIG 12 Championship Preview (Men) (17:05) BIG 12 Championship Preview (Women) (23:54) ACC Championship Preview (Women) (28:33) ACC Championship Preview (Men) (34:11) BIG 10 Championship Preview (Men) (40:01) BIG 10 Championship Preview (Women) (45:26) SEC Championship Preview (Women) (50:21) SEC Championship Preview (Men) (55:20) BIG East Championship Preview (Women) (58:07) BIG East Championship Preview (Men) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 314NC State & New Mexico DOMINATE at Nuttycombe! 🔴🐺🤯
On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA cross country action as NC State and New Mexico dominate at the Nuttycombe Invitational. They discuss who raised their stock the most, how the New Mexico men took down Colorado and Syracuse, and what the results mean for the battle for the final podium spot. The guys also touch on panic levels for BYU and Stanford before shifting to the women’s side, where NC State reaffirmed their national title favorite status with a commanding victory. Notre Dame, Iowa State, West Virginia, and Northwestern all impressed, while at Pre-Nationals, Georgia’s men claimed the team title and the BYU women crushed the competition. Be sure to listen, subscribe and review!(3:27) Who Raised Their Stock the Most at Nuttycombe? (Men)(7:39) New Mexico Men Take Nuttycombe Title Over Colorado & Syracuse (12:43) The Battle for the Final Podium Spot(15:17) What’s the Panic Level for BYU Men?(19:01) Is Stanford Still a Ranked Team?(24:45) NC State Women Claim Dominant Victory at Nuttycombe Invite(29:15) Notre Dame Women Announce themselves as Legit Podium Threats(32:09) Iowa State & West Virginia Women Round Out Nuttycombe Invite Podium(35:52) Northwestern Women Prove Loyola Lakefront Was No Fluke with 5th Place Nuttycombe Invite Finish(38:10) What is the Panic Level for the New Mexico Women?(42:37) Georgia Men Claim Pre-Nationals Title Over Missouri & Ole Miss(48:09) BYU Women SMOKE Competition at Pre-Nationals(53:20) Villanova Women Finish 2nd at Pre-Nationals➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 313Will Nuttycombe Give Us an NCAA Championship PREVIEW? 🤔🔥👀
On this week’s episode of The Stride Report Podcast, Garrett goes solo to break down everything you need to know ahead of the Nuttycombe Invitational — one of the most anticipated meets of the NCAA cross country season! He dives into the men’s field, analyzing the top favorites, possible contenders and teams to watch, before highlighting a few underdogs who could surprise in Madison. Then, he turns to the women’s race, discussing the favorites, dark horses, and key storylines that could make this a true NCAA Championship preview. Insight, analysis, and predictions — it’s all here in this week’s episode! Be sure to listen, subscribe and review!(2:30) Nuttycombe Invite Field (Men)(3:00) Favorites (Men)(6:49) Possible Contenders (Men)(9:59) Teams to Watch (Men)(18:35) Underdogs (Men)(25:43) Nuttycombe Field (Women)(26:05) Favorites (Women)(31:57) Possible Contenders (Women)(36:42) Teams to Watch (Women)(47:15) Underdogs (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 312NC State WINS Short-Handed 🏆 While Loyola & Northwestern STUN 🔥😳
On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a chaotic weekend of racing! The guys analyze Wisconsin’s team victory at the Loyola Lakefront Classic as well as North Carolina’s disappointing 5th place finish and Washington’s surprising 8th place result on the men’s side. The women’s race was headlined by NC State’s short-handed win while Northwestern delivered a stunning runner-up performance! Then, it’s over to the Paul Short Run where Georgetown’s men took the win, Harvard held their own despite missing key names, and Villanova’s lethal top-three women carried them to victory. Tune in for analysis, surprises, and what these results mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review!(3:31) Wisconsin Men Take Win at Loyola Lakefront Classic(14:23) Disappointing 5th Place Finish for North Carolina (17:54) Washington Men Finish 8th at Loyola Lakefront Classic(21:04) NC State Women Pull Off Win at Loyola Lakefront Classic(25:17) Northwestern Women Produce Huge 2nd Place Finish at Loyola Lakefront Classic(36:09) Georgetown Men Take Down Utah State and Texas A&M at Paul Short(43:19) Harvard Men Finish 4th at Paul Short Without Key Names(45:16) Villanova Women Ride Lethal Top-Three to Victory Over Penn State at Paul Short➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 311Is Florida a PODIUM Team? 🏆🐊 Plus, Iowa State DOMINATES! 🌪️🔥
On this week’s episode of The Stride Report Podcast, Ben and Garrett ask the question on everyone’s mind: Are the Florida women a legitimate podium team after defeating Northern Arizona at the Gans Creek Classic? They also analyze Hilda Olamomoi’s standout run, what the individual results mean for national rankings, and how the Kolas cutoff is shaping up. On the men’s side, Solomon Kipchoge took the individual crown while Iowa State delivered a dominant team win, leaving some wonder if BYU should be concerned. The guys wrap things up with quick reactions from the Cowboy Jamboree, breaking down the key takeaways from a pivotal week in NCAA cross country. Be sure to listen, subscribe and review!(5:37) How Do Gans Creek Individual Results Affect Our Rankings? (Women)(8:43) What to Make of Hilda Olamomoi’s Performance(9:57) Florida Women Edge Northern Arizona For Gans Creek Classic Title(16:31) Did Gans Creek Classic Change NCAA XC Championship Podium Predictions?(23:47) Where is the Kolas Cutoff in Gans Creek Classic Results? (Women)(25:25) Solomon Kipchoge Claims Gans Creek Classic Individual Title(27:53) Iowa State Men Claim Dominant Team Win at Gans Creek Classic(36:17) Cause For Concern With BYU Men?(42:56) Where is the Kolas Cutoff in Gans Creek Classic Results? (Men)(47:05) Cowboy Jamboree Quick Hits (Men)(50:48) Cowboy Jamboree Quick Hits (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 310California Baptist STUNS Minnesota! 😳 Plus, Gans Creek Preview 👀
On this week’s episode of The Stride Report Podcast, Ben and Garrett react to Cole Hocker’s 5k gold medal performance at the World Championships before diving into the NCAA’s decision to adopt a 32-team format for the NCAA XC Championships. Then it’s all about cross country as the guys break down the Roy Griak Invitational. There, California Baptist bested Minnesota on the women’s side while the men’s race delivered its own thrill. Finally, the guys look ahead with a full Gans Creek Classic preview, analyzing both the women’s and men’s fields and what they mean for the national picture this fall. Be sure to listen, subscribe and review!(2:45) Cole Hocker Wins 5k Gold at World Championships(8:49) NCAA Announces 32-Team National Championship Format(12:39) Roy Griak Results (Men)(16:44) Roy Griak Results (Women)(24:31) Gans Creek Classic Preview (Women)(40:09) Gans Creek Classic Preview (Men)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 309Should Cole Hocker Have Been DQ’d? 🤔
On this week’s episode of The Stride Report Podcast, Ben and Garrett open with their first reactions to results from World Championships, including the debate around whether Cole Hocker should have been disqualified from the 1500m! Then, it’s time for the first-ever edition of The Stride Report NCAA XC Fantasy Draft as the guys go head-to-head, first building out their men’s squads before moving on to the women’s teams. Expect bold picks, surprising strategies and plenty of banter as they try to out-draft each other heading into the 2025 cross country season. Be sure to listen, subscribe and review!(3:47) World Championships - First Thoughts(11:11) NCAA XC Fantasy Draft (Men) (29:56) NCAA XC Fantasy Draft (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 308BOLD PREDICTIONS: Stanford Will Place Where??? 🌲👀
On this week’s episode of The Stride Report Podcast, Ben and Garrett go all-in on bold predictions for the 2025 NCAA cross country season. The guys share their final preseason thoughts, debate how much first-year athletes and international athletes could swing the title races, and discuss which men’s team is best positioned to fill the national talent gap. They also dive into how NAU will respond to their surprising TSR #14 ranking, the impact of racing at Gans Creek, and how the World Championships timetable could affect top contenders. Finally, it’s time for some hot takes on both the men’s and women’s sides — including a bold call on where Stanford will finish! Be sure to listen, subscribe and review!(2:44) Ben’s Final Rankings Thoughts(15:03) How Will First-Year Athletes Affect Title Races?(18:49) How Big of an Impact Do International Additions Make?(21:43) What Men’s Team Will Fill the Talent Gap?(26:18) How Will NAU Men Respond to Their TSR #14 Ranking?(29:35) How Will Racing at Gans Creek Course Impact NCAA XC Championship Race?(33:23) How Does Timetable of World Championships Impact Top Runners?(38:51) Hot Takes (Women)(43:17) Hot Takes (Men)➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 307Who You Got at #1? Oregon or BYU?
In this episode of The Stride Report Podcast, Garrett goes solo to break down the site’s top-nine preseason NCAA XC teams on both the men’s and women’s sides. Your loyal admin covers Notre Dame, Alabama, Wisconsin, Washington, Oregon, Stanford, Virginia, Florida, Wake Forest, Northern Arizona, BYU, New Mexico, Oklahoma State, NC Stat and Iowa State. Plus, who deserves our TSR #1 women’s spot? Oregon or BYU? Which teams are primed for a title run and who might be slightly overvalued or undervalued? Tune-in for in-depth analysis and bold takes on the nation’s best squads. Be sure to listen, subscribe and review!(2:38) #9 Notre Dame (Men)(6:17) #9 Alabama (Women)(10:28) #8 Wisconsin (Men)(13:16) #8 Washington (Women)(17:31) #7 Oregon (Men)(21:06) #7 Stanford (Women)(24:46) #6 Virginia (Men)(29:13) #6 Florida (Women)(32:16) #5 Wake Forest (Men)(36:57) #5 Northern Arizona (Women)(40:25) #4 BYU (Men)(43:51) #4 New Mexico (Women)(47:31) #3 Oklahoma State (Men)(52:53) #3 NC State (Women)(56:17) #2 New Mexico (Men)(1:01:47) #2/#1 BYU & Oregon (Women)(1:06:55) #1 Iowa State (Men)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 306Did We Disrespect NAU??? 🤔😳
In this episode of The Stride Report Podcast, Ben and Garrett continuing with NCAA team XC rankings coverage, this time covering our TSR #16 through TSR #10 squads on both the men’s and women’s sides. The guys break down programs such as North Carolina, Utah, Butler, Penn State, Northern Arizona, Georgetown, Syracuse, Oklahoma State, Washington State, Michigan State, Alabama, Notre Dame, Stanford and Colorado. Did we disrespect NAU by slotting them at TSR #14? Which teams could surprise? Who is looking like a legitimate podium threat? Be sure to listen, subscribe and review!(2:59) #16 North Carolina (Men)(10:13) #16 Utah (Women)(15:26) #15 Butler (Men)(20:03) #15 Penn State (Women)(24:03) #14 Northern Arizona (Men)(30:33) #14 Georgetown (Women)(34:24) #13 Syracuse (Men)(39:54) #13 Oklahoma State (Women)(43:36) #12 Washington State (Men)(48:27) #12 Michigan State (Women)(53:32) #11 Alabama (Men)(58:17) #11 Notre Dame (Women)(1:02:22) #10 Stanford (Men)(1:06:44) #10 Colorado (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 305Are We Underrating CBU? Plus, Expectations for Arkansas
On this week’s episode of The Stride Report Podcast, Ben and Garrett continue their dive into the NCAA D1 XC Top-25 Preseason Team Rankings, breaking down squads ranked at TSR #22 through TSR #17 on both the men’s and women’s sides. The guys analyze Princeton, Gonzaga, Arkansas, California Baptist, West Virginia, Washington, Wisconsin, Eastern Kentucky, Minnesota, Colorado and North Carolina. Are we overlooking CBU’s potential? What should expectations really be for Arkansas? And which teams in this range could make the biggest jump by November? Tune-in for all the hot takes and in-depth analysis. Be sure to listen, subscribe and review!(2:15) #22 Princeton (Men)(7:20) #22 Gonzaga (Women)(12:09) #21 Arkansas (Men)(17:42) #21 Arkansas (Women)(21:07) #20 California Baptist (Men)(26:01) #20 West Virginia (Women)(30:09) #19 Washington (Men)(36:23) #19 Wisconsin (Women) (40:05) #18 Eastern Kentucky (Men)(44:40) #18 Minnesota (Women) (48:27) #17 Colorado (Men)(52:35) #17 North Carolina (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 304Who Got ROBBED From a Preseason Ranking??? 😳🤔
On this week’s podcast, Ben and Garrett break down the first wave of our NCAA XC Preseason Top-25 Team Rankings — and debate which programs got snubbed. The guys start with the “just missed” and “honorable mention” squads before revealing the first three ranked men’s and women’s teams in the countdown. From surprise inclusions to glaring omissions, the guys dissect Virginia Tech, Virginia, Oklahoma, Florida State, Tulane and Boise State in our latest episode. Expect plenty of bold takes, a few disagreements and some early-season storylines to watch. Be sure to listen, subscribe and review!(3:00) Just Missed Teams (Men)(8:08) Just Missed Teams (Women)(13:04) Honorable Mention (Men)(17:05) Honorable Mention (Women)(21:08) #25 Virginia Tech (Men)(26:30) #25 Virginia (Women)(31:14) #24 Oklahoma (Men)(36:01) #24 Florida State (Women)(40:13) #23 Tulane (Men)(44:23) #23 Boise State (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 303We Reacted Live to Cooper Lutkenhaus Running 1:42 for 800m
On this week’s podcast, Cooper Lutkenhaus shocked the world with a 1:42 mark over 800 meters — and Ben and Garrett reacted live on air. They also dive into USA’s distance results, breaking down the 800m, 1500m, 5k, 10k and steeplechase performances. Then, it's back to NCAA cross country rankings as the guys highlight the perfectly ranked athletes, toughest names to place, and runners with the highest future value from the top-30. Don’t miss the takes, debates and live reactions from another packed week in the world of distance running! Be sure to listen, subscribe and review!(2:43) USA’s 800m Reactions (Women)(5:25) USA’s 800m Live Reaction (Men)(11:35) USA’s 1500m Reactions(14:25) USA’s Steeplechase (Women)(16:04) USA’s 10k Reactions(19:38) How Deep is the National Contender Tier? (Men)(21:07) How Deep is the National Contender Tier? (Women) (21:37) Who Fills the Second Tier of Contenders? (Women)(23:07) Who Fills the Second Tier of Contenders? (Men)25:09) Who is Most Likely to Break into the Top-10? (Women)(27:20) Who is Most Likely to Break into the Top-10? (Men)(31:13) Perfectly Ranked (Men)(33:23) Perfectly Ranked (Women)(36:04) Hardest to Rank (Men)(41:04) Hardest to Rank (Women)(43:58) USA’s 5k Reactions (Men)(46:40) Who Has the Most Future Value? (50:24) Personal Favorites➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 302Who Got Robbed From Being a Top-50 Runner? 🤔👀
On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the release of TSR’s “Just Missed” and “Honorable Mention” names, as well as the first half of the site’s top-50 preseason individual rankings. Who just missed the cut? Which unranked athletes still have a real shot at All-American honors? The guys debate who was robbed of a ranking, who could make the biggest jump and which rankings they feel the most confident about. Plus, they share their personal favorites and discuss the toughest names to rank in this tricky early tier. Ranking season is officially here and it’s already heating up! Be sure to listen, subscribe and review!(3:08) Who Got Robbed (Women)(9:42) Which Unranked Women Have The Best All-American Chances? (14:31) Who Got Robbed (Men)(17:41) Which Unranked Men Have The Best All-American Chances?(21:45) Best Opportunity to be a Top-10 Runner (Women)(25:57) Best Opportunity to be a Top-10 Runner (Men)(29:03) Most Accurate Ranking (Women)(34:16) Most Accurate Ranking (Men)(39:09) Hardest Names to Rank 50-31 (Women)(42:19) Hardest Names to Rank 50-31 (Men)(48:19) Personal Favorite (Women)(52:34) Personal Favorite (Men)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 301How Do We Rank These NCAA XC Stars???
On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into some of the biggest names to watch ahead of the 2025 NCAA cross country season! From established stars like James Corrigan and Angelina Napoleon to emerging talents like Ruth White and Lex Young, the guys react to the athletes who were the most difficult to get a grasp on while creating our NCAA D1 Preseason XC Top-50 Individual Rankings! Get ready for deep analysis and plenty of XC hype and be sure to listen, subscribe and review!(4:17) James Corrigan(7:32) Will Anthony(11:55) Ruth White(15:52) Angelina Napoleon(20:30) Lex Young(25:02) Douglas Buckeridge & Carson Noecker(30:47) Vera Sjoberg (35:40) Billah Jepkirui (38:14) Allan Kiplagat (42:40) Fouad Messaoudi (45:52) Diana Cherotich(48:47) Jenna Hutchins➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 300Did Washington State Land an NCAA XC Title Contender?
On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a major transfer shake-up in the NCAA. Washington State lands a bona fide star in Solomon Kipchoge while Colorado adds Dominic Serem to bolster their roster. The guys also discuss Stanford’s pickup of Mena Scatchard, Reuben Reina hitting the transfer portal and impactful additions at Tulane, Tennessee, LSU and Missouri — including several high-upside international recruits. Tune-in for all of the latest on who’s going where and how these moves could reshape the NCAA distance landscape this fall. Be sure to listen, subscribe and review!(3:08) Solomon Kipchoge Transfers to Washington State(11:19) Stanford Brings in Grad Transfer Mena Scatchard (15:00) Dominic Serem Transfers to Colorado(19:54) Reuben Reina Enters Transfer Portal(23:08) Tulane Brings in Grad Transfer Rogerio Amaral from South Carolina(27:06) Tennessee Brings in Trio of Impactful Men(30:32) LSU & Missouri Add Potential Kenyan Stars(34:36) Missouri Brings in Pheline Mining from Alabama(38:35) Transfer Quick Hits➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 299Ishmael Kipkurui Goes Pro With Nike & Another Dive into the NCAA Settlement
On this week’s episode of The Stride Report Podcast, Ben and Garrett break down the headline move of Ishmael Kipkurui turning pro with Nike! The guys also touch on other pro announcements, analyze the women’s and men’s award races for The Bowerman, and highlight major transfers including Bahiya El Arfaoui to Oregon, Reese Sharman-Newell to Texas A&M, and Kirk Dawkins to Iowa State. Plus, the guys take a deep dive into the NCAA settlement and what it could mean for the future of college track and field. Be sure to listen, subscribe and review!(2:49) Ishmael Kipkurui Turns Pro With Nike(7:17) Other Pro News(11:27) Women’s Bowerman Nominees(14:43) Men’s Bowerman Contenders (19:40) Bahiya El Arfaoui Transfers to Oregon(23:45) Reese Sharman-Newell Heading to Texas A&M(26:31) Kirk Dawkins Transfers to Iowa State(28:25) NCAA Settlement➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 298Did a Future NCAA Title Threat Just Enter the Transfer Portal? Plus, Massive Transfer Hauls from UVA & Colorado!
On this week’s episode of The Stride Report Podcast, Garrett breaks down a flurry of major transfer moves shaking up the NCAA distance scene. Where could Solomon Kipchoge end up after hitting the transfer portal? What about Leah Stephens? Meanwhile, Virginia and Colorado bring in a major haul of names while NC State and UNC both see big-time talents come and go. Tune-in for full analysis, team breakdowns and early analysis as the offseason transfer dominoes begin to fall. Be sure to listen, subscribe and review!(2:43) Solomon Kipchoge Enters Transfer Portal(8:22) Leah Stephens Leaves NC State(15:11) Virginia Brings in Huge Transfer Class(24:18) NC State Brings in Trio of Women(31:32) Colorado Brings in Quartet of Women via Transfer(37:14) How Will UNC Replace Strand & Wolfe?(43:33) Vera Sjoberg Transfers to UNC➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 297Best Freshman? Best Coach? Most Valuable Runner? TSR’s 2025 End of Season Awards!
On this week’s episode of The Stride Report Podcast, Ben and Garrett close out the 2025 NCAA track season with TSR’s trimestrial End of Season Awards! From breakout freshmen to elite performances and the most dominant distance runners in the country, the guys run through every major category. Who was the most improved? Which distance coach stood above the rest? And who earned the title of Most Valuable Runner? Tune-in for the full list of nominees and plenty of debate as we celebrate an unforgettable year in collegiate distance running. Be sure to listen, subscribe and review!(3:45) Best Freshman Nominees (Men)(9:09) Best Freshman Nominees (Women)(14:40) Most Improved Nominees (Men)(20:32) Most Improved Nominees (Women)(25:42) Best Performance Nominees (Men)(31:16) Best Performance Nominees (Women)(35:03) Best Distance Coach Nominees (Men)(40:35) Best Distance Coach Nominees (Women)(44:31) Most Valuable Runner Nominees (Men)(48:55) Most Valuable Runner Nominees (Women)➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 296The Greatest Distance Race in NCAA History? Plus, Nathan Green Kicks to Gold Once Again
On this week’s episode of The Stride Report Podcast, Ben and Garrett break down one of the most memorable championship weekends in recent memory. From Doris Lemngole’s unreal 8:58 steeplechase effort to Nathan Green’s electric kick for 1500-meter gold, the NCAA Championships were packed with historic moments! The guys dive into Sophie O’Sullivan’s perfect send-off, James Corrigan’s steeple win and Roisin Willis’ meet record over 800 meters. Plus, Kipkurui shines in the 10k, Pamela Kosgei completes the brutal 10k/5k double and Sam Whitmarsh bounces back in a big way. Things wrap up with the 5k breakdowns and reveal the final results of our fantasy draft. Be sure to listen, subscribe and review!(3:40) Doris Lemngole Takes Steeplechase Gold With Record-Shattering 8:58 Performance(13:39) Nathan Green Outkicks Ethan Strand to Claim 1500m Title(22:16) Sophie O’Sullivan Ends Collegiate Career With 1500m Title(28:41) James Corrigan Rides Incredible Kick to Steeplechase Gold(33:57) Roisin Willis Runs Meet Record and NCAA #3 All-Time 800m Mark of 1:58.13 to Claim Gold(39:40) Ishmael Kipkurui Beats Habtom Samuel With Ferocious Kick For 10k Title(45:49) Pamela Kosgei Claims 10k Glory as Hartman Leaves it All on the Track(52:04) Sam Whitmarsh Puts Regular Season Behind Him, Runs 1:45.86 to Win 800m Title(58:18) Pamela Kosgei Claims 5k Title, Becomes Latest 10k/5k Double Champ(1:02:18) Brian Musau Fights Off Late Charge From Marco Langon For 5k Title(1:05:57) Fantasy Draft Results➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 295Historically LOADED 1500m Fields, All-Time Steeple Battles & Will New Mexico Sweep the 10k/5k Distances?
On this week’s episode of the Blue Oval Podcast, Ben and Garrett preview one of the most stacked NCAA Championships in recent memory. Ben and Garrett dive deep into the historically loaded 1500-meter fields, analyzing the favorites, sleepers and wild cards for both the men’s and women’s races. The steeplechase battles also promise to be all-time classics, with heavy-hitters and rising stars ready to clash. Plus, could New Mexico really pull off a sweep of the men’s and women’s 10k and 5k? Tune-in for a breakdown of every distance event — from the 800 meters up to the 10k — giving you predictions, key match-ups, and names to watch as we head into the biggest weekend of the year for collegiate track and field! Be sure to listen, subscribe and review!(3:03) Men’s 10k Favorites(5:01) Men’s 10k Sleepers(8:22) Men’s 10k Wild Cards(11:26) Women’s 10k Favorites(14:39) Women’s 10k Sleepers(17:53) Women’s 10k Wild Cards(23:43) Men’s 1500m Favorites(28:35) Men’s 1500m Sleepers(33:35) Men’s 1500m Wild Cards(35:41) Women’s 1500m Favorites(39:59) Women’s 1500m Sleepers(43:46) Women’s 1500m Wild Cards(46:21) Men’s Steeplechase Favorites(49:24) Men’s Steeplechase Sleepers(51:16) Men’s Steeplechase Wild Cards(53:01) Women’s Steeplechase Favorites(54:13) Women’s Steeplechase Sleepers(58:38) Men’s 800m Favorites(1:01:52) Men’s 800m Sleepers(1:03:16) Men’s 800m Wild Cards(1:04:45) Women’s 800m Favorites(1:06:42) Women’s 800m Sleepers(1:08:41) Women’s 800m Wild Cards(1:10:51) Men’s 5k Favorites(1:13:22) Men’s 5k Sleepers(1:14:36) Men’s 5k Wild Cards(1:16:54) Women’s 5k Favorites(1:17:53) Women’s 5k Sleepers(1:19:56) Women’s 5k Wild Cards➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ep 294Parker Wolfe Ends His NCAA Career & MULTIPLE All-Time 1500m Performances
On this week’s episode of the Blue Oval Podcast, heartbreak strikes as Parker Wolfe announces the end of his NCAA career due to injury. After that, Ben and Garrett dive into a chaotic East Regional Championship 10k race that somehow started well after midnight before exploring why there were so few upsets in the women’s East and West regional races. The guys then analyze the women’s 1500-meter qualifying rounds and national title picture, highlight Kirk Dawkins’ breakthrough 1:46.62 (800) mark to qualify for the national meet and discuss the surprising fall of several top men’s 800-meter runners. Ben and Garrett also offer a breakdown of the two disqualifications (and one reinstatement) along with the celebration of Wake Forest’s domination in the 5k. Be sure to listen, subscribe and review!(3:43) Parker Wolfe Announces End of Collegiate Career Due to Injury(8:16) The East Regional 10k Started at What Time???(13:12) Should We Be Surprised by Lack of Upsets in East & West Regional Women’s Races?(18:47) Women’s 1500m Regional Analysis(27:46) Kirk Dawkins PRs with 1:46.62 (800) to Qualify for NCAA Championships(30:17) Men’s 800m Sees Multiple Indoor All-Americans Fail to Advance(33:52) Rivaldo Marshall & Matthew Smith Disqualification (& Protest Win) Discussions(37:51) Wake Forest Men Dominate Top-Four Spots in East Region 5k(41:40) Quick Hitters➤ Presented by The Stride Report 🔵thestridereport.com➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.